limey wrote on 04 Feb 2006 in rec.food.cooking
Quoted message said:For the liquid I added an undrained can of stewed tomatoes and about
1/2 cup of water. Am I going to finish up with hard vegetables at
this rate? If so, are there any suggestions?
Dora
I like this recipe
* Exported from MasterCook *
Pot Roast With Sour Cream Gravy
Recipe By :n/a
Serving Size : 0 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 pounds chuck or pot roast
2 tablespoons flour
1 teaspoon salt
1/4 teaspoon freshly-ground black pepper
1 tablespoon oil
1/4 cup water
1 tablespoon vinegar
1 teaspoon dill weed
5 small potatoes - (to 6)
5 carrots - (to 6) -- cut into 2" pcs
1/2 teaspoon salt
1 large onion
=== GRAVY ===
1 tablespoon flour
1 cup sour cream
1 teaspoon dill seed
Coat roast with flour, salt and pepper. Brown in oil in skillet. Put
roast in crockpot, add water and vinegar. Sprinkle dill weed over meat,
then add potatoes, carrots, onion and 1/2 teaspoon salt. Cook on LOW for
10 to 12 hours or HIGH for 6 hours.
For gravy, pour off 3 tablespoons drippings, add flour and heat. Measure
rest of drippings, add water to make 1 cup. Add to flour mixture and
heat
for 1 minute, stirring constantly. Add 1 cup sour cream and dill seed.
Heat to boiling.
This recipe yields ?? servings.
Source:
"Waldine Van Geffen on www.prodigy.net Food BB"
S(Formatted for MC5):
"09-27-1999 by Joe Comiskey - [email hidden]"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 752 Calories; 63g Fat (73.3%
calories from fat); 12g Protein; 40g Carbohydrate; 3g Dietary Fiber;
102mg
Cholesterol; 3328mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 2
Vegetable; 1/2 Non-Fat Milk; 12 1/2 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
--
The eyes are the mirrors....
But the ears...Ah the ears.
The ears keep the hat up.