Quoted message said:Does anybody have experience with this product? (Or any similar
produc) Fitness Quest Edge 450 Skier Edge 450 Cross Country Ski
Simulator http://store.yahoo.com/comfortforless/ed450skbyfiq.html
It's possible that this machine might stand up to actual use, but as
the others have mentioned these sorts of machines can be very
problematic. If you really want to do cardio I would simply take the
money you would spend on this gizmo, purchase some running shoes, and
pocket the difference.
Quoted message said:I would like to loose a few vanity pounds 10-15 pinds and is
considering buying this equipment. But I am unable to find many
reviews about this equipment online. I have many questions about
this product and any information regarding it would be greatly
appreciated.
If you only need to lose 10-15 pounds then I would suggest something
more along the lines of Tabata Thrusters
http://www.t-nation.com/findArticle.do?article=04-046-training
or "The Bear"
http://www.t-nation.com/readTopic.do?id=459657
Neither of these exercises requires very much weight. Heck, the
Tabata thrusters are effective without any weight at all.
Quoted message said:1. My whole apartment is carpeted. Is this equipment stable if
placed on top of a carpet? Looks like it is standing on four thin
legs. I don't want to fall down and cause more problems than I have
now.
I wouldn't buy something like this unless I could try it first.
Quoted message said:2. I am not looking for a major weight loss. Something in the range
of 10-15 pounds would be more than enough for me. But whole body
exercise is important to me. Does it exercise both the upper(chest),
middle (belly) and lower body?
Lifting stuff above your head is good for this sort of thing, as is
pushing heavy stuff like a car. Another fun full body exercise is
wheelbarrow races. Not the kind you did as a kid (although those are
probably good too) but the kind where you take an actual wheelbarrow
load it up with stuff push it a hundred yards or so, unload it, and
then start again. I've got a buddy I get together with on occasion
for this sort of thing, and it's always a blast.
The point is that you don't need some sort of gizmo to get a good full
body workout. Chances are good that you have something that would
work laying around in your apartment.
Quoted message said:3. Are there any similar equipment that could provide both upper and
lower body exercise? It should not be too advanced (like bowflex) or
too pricy.
You get the most bang per buck from free weights. If you are on a
budget everything else is a gimmick. You don't even really need a
bench, just a bar.
Quoted message said:Thank you all for your expert advice.
Good luck,
Jason