Colin McKenzie said:Pharty Pants said:For next term I'm setting up a 22 hour cycle training course, over ten
weeks, for year 6 pupils (ages 10/11).
Week 1: Bike control (2 hrs playground based)
Week 2: Looking and signalling (2 hrs non road based)
Week 3: On-road journeys (2 hrs)
Week 4: Cycle maintenance (2 hrs playground based)
Week 5: Junctions (2 hrs)
Week 6: Using cycle paths (3 hrs)
Week 7: Traffic light junctions (2 hrs)
Week 8: Night time cycling (2 hrs)
Week 9: Roundabouts (2 hrs)
Week 10: Assessment ride (3 hrs mostly having fun!)
Have I forgotten anything? I'll expand further on each of the lessons
if required. e.g cycle maintenance will cover putting a chain back
on, fixing punctures and minor adjustments.
How many trainees? How many instructors?
Up to 12:2, usually 8:2.
Quoted message said:Unless they are completely without road sense, or can barely ride a
bike at all, this schedule sounds very relaxed. You risk boring your
trainees.
I'm a teacher. Being boring is my job. ;-)
Here's a more detailed break down.
#1 - bike/helmet check
- starting off and stopping
- using gears
- slow control (playing dodge)
- braking quickly
- slow race
- swerving
#2 - bike/helmet check
- high/low gear race
- steep hills going up
- steep hills going down
- snaking (cycling in a long line)
- cycling with one hand
- looking behind
- signalling
- look - signal - manoeuvre
#3 - bike/helmet check
- starting an on-road journey
- where to ride on the road
- passing parked vehicles
- ending an on-road journey
- passing side roads
#4 - putting a chain back on
- using tire levers
- locating punctures
- fixing punctures
- replacing tires
- removing wheels
- replacing inner tubes
- replacing wheels
- brake lever adjustments to brakes
- oil
#5 - bike/helmet check
- cycling in pairs
- road narrowing
- road positioning at junctions
- turning left from a minor road into a major road
- turning right from a major road into a minor road
- turning left from a major road into a minor road
- turning right from a minor road into a major road
- U-turns
#6 - bike/helmet check
- a long ride with a doughnut break
- crossing a major road
- useful and not so useful cycle routes
- the highway code
- route choice
- assessment of level 2 skills
[The following is all new to me.]
#7 - bike/helmet check
- traffic lights
- road position at lights
- turning left
- going ahead
- turning right
- filtering
Demonstrated and drilled at two distinct locations.
#8 - bike/helmet check
- roundabouts
- road position at roundabouts
- turning left
- going ahead
- turning right
Demonstrated and drilled at two distinct locations.
#9 - bike/helmet/lights check
- A cycle ride requiring the use of lights
- junction turns
- traffic signals
- roundabouts
#10 - bike/helmet/lights check
- an extended ride requiring the use of lights
- doughnut break
- using off road facilities at night
- assessment of Level 3 skills
Quoted message said:We cover everything above except maintenance and night cycling in 3 x
2-hr sessions plus 1 x 1.5hr. Sometimes another couple of hours would
be needed to complete everything.
The 1.5hr session is 2 trainees with one instructor. They learn really
fast when they're in this small group, and to some extent they can
choose what they want to do. So I'd do your 'assessment ride' as 1.5
hour rides with half the trainees at a time.
The trainees *love* the route - using the Woolwich Ferry and all. I
want them to see the mobility and freedom a bike will offer them as
they move up to secondary school.
Quoted message said:You need to do bike checks at the start unless you're using the bikes
you've bought.
Using Cycle paths should include on-road facilities, with particular
reference to when not to use them.
Yes. The variety of cycle facilities and the standard of facility we
encounter on the long ride is fantastic. Everything from a purpose
built cycle bridge over the A2 to cycle symbols painted on the road to
misleading shared use path signs to roadworks ending cycle lanes
abruptly to pleasant riverside paths.
Quoted message said:Keep the maintenance session for a rainy day rather than scheduling it
a particular week.
I hope I have a couple of volunteers to run this session with me.
Quoted message said:Quoted message said:Pharty Pants (formerly Mr Tilly)
Hope this isn't what the kids call you.
They call me far worse than that I'm sure.