Just been to see my doctor, I let him delve through his books to diagnose by bendy fingers ... after five minutes he said "Ulnar Nerve". Didn't really want to be an "internet doctor" in front of him, hence the reason I let him go through it. Also, wanted to see how long since he had done his exams 😉
So, anyway, thanks Helen for diagnosing correctly last month. I did give my hand a couple of weeks rest after the TdF, but the doctor has recommended a couple of weeks off the bike to let it repair and best think of a way to stop it re-occuring. I have bought a set of Specialized gloves from Wiggle that have padding to stop the problem, but am thinking of taking some time off. Problem being that this is my favourite sport and my main form of transport.
Just been to see my doctor, I let him delve through his books to diagnose by bendy fingers ... after five minutes he said "Ulnar Nerve". Didn't really want to be an "internet doctor" in front of him, hence the reason I let him go through it. Also, wanted to see how long since he had done his exams 😉
So, anyway, thanks Helen for diagnosing correctly last month. I did give my hand a couple of weeks rest after the TdF, but the doctor has recommended a couple of weeks off the bike to let it repair and best think of a way to stop it re-occuring. I have bought a set of Specialized gloves from Wiggle that have padding to stop the problem, but am thinking of taking some time off. Problem being that this is my favourite sport and my main form of transport.
Bugger.
if it's pressue on the hands. what about a more sit up and beg postion? maybe the folder you want to get?
Full recovery can take up to 6-12 months (nerves regrow at half to one millimetre per day).
If you can get the discipline to take the pressure off your hand completely for 30 seconds every ten minutes, you could return to cycling quite soon. The damage is done by sustained pressure on the nerve.
if it's pressue on the hands. what about a more sit up and beg postion? maybe the folder you want to get?
Or what about a more relaxed position? Perhaps the recumbent that he /really/ wants to get ;-)
-- Danny Colyer <URL:http://www.colyer.plus.com/danny/> Reply address is valid, but that on my website is checked more often "Daddy, put that down. Daddy, put that down. Daddy, put that down. Daddy, why did you put that down?" - Charlie Colyer, age 2
In article <[email hidden]>, Roger Merriman [email hidden] says...
Quoted message said:
elyob said:
Just been to see my doctor, I let him delve through his books to diagnose by bendy fingers ... after five minutes he said "Ulnar Nerve". Didn't really want to be an "internet doctor" in front of him, hence the reason I let him go through it. Also, wanted to see how long since he had done his exams 😉
So, anyway, thanks Helen for diagnosing correctly last month. I did give my hand a couple of weeks rest after the TdF, but the doctor has recommended a couple of weeks off the bike to let it repair and best think of a way to stop it re-occuring. I have bought a set of Specialized gloves from Wiggle that have padding to stop the problem, but am thinking of taking some time off. Problem being that this is my favourite sport and my main form of transport.
Bugger.
if it's pressue on the hands. what about a more sit up and beg postion? maybe the folder you want to get?
If you can get the discipline to take the pressure off your hand completely for 30 seconds every ten minutes, you could return to cycling quite soon. The damage is done by sustained pressure on the nerve.
An anecdote in support -
For many years I suffered numb hands on *some* bikes, but couldn't figure out the common factor. I played with different bars, different grips, various gloves, different postures, all to no effect. Some bikes hurt and others were fine. Eventually I twigged that the trouble-free bikes all had down-tube shifters, which on most rides force fairly frequent removal of hands from bars. Hypothesis was verified by pretending that all bikes had down-tube shifters, even when they hadn't. After every gear shift, and at other ruminative moments, I lifted my hands alternately from the bars and swung them free. Bingo! Problem solved!