General fitness, health and nutrition · Public discussion

Does polenta substitute for cornmeal?

Started by Gregory Toomey · · Last activity · 26 posts · 6,436 views

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General fitness, health and nutrition
Published
5 July 2004
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5 July 2004
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Gregory Toomey
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  1. notbob said:


    Arri London said:

    The polenta may be a little more coarsely-ground than
    some American cornmeal is. So if you don't like the
    texture of the recipe, try to get a finer polenta.

    Actually, it works very well. Whole Foods (the chain) uses
    polenta-grind corn meal for their deli corn bread. I
    prefer a grind a little larger than the most common corn
    meal grind, but a tad smaller than the polenta grind.

    The polenta we buy from Wild Oats is quite coarse and
    doesn't work in the cornbread recipes I have (not that
    that's many, mind you). The bread just falls apart. I
    didn't like the texture anyway. We use the finer cornmeal
    also sold there.

    Quoted message said:

    The real trick to corn meal is getting it fresh. Corn
    meal has a high oil content making it prone to rancidity.
    The best I found was from a health food store (which I
    usually avoid like the plague) which had 4 grinds and
    kept it in a refrigerator. It made very moist cornbread
    that never crumbled (which can also be acheived by adding
    an extra egg).

    nb

    LOL that's one of the reasons we shop a lot a Wild Oats
    and Whole Foods. The bulk goods are a lot fresher than
    most places.

  2. Arri London <[email hidden]> wrote in :"]news:[email hidden]:

    Quoted message said:

    The polenta we buy from Wild Oats is quite coarse and
    doesn't work in the cornbread recipes I have (not that
    that's many, mind you). The bread just falls apart. I
    didn't like the texture anyway. We use the finer cornmeal
    also sold there.

    I'm not sure how coarse that is, but I have stone-ground
    white cornmeal shipped from TN. It's rather coaarse, but the
    cornbread never falls apart. I usually order 25 pounds at a
    time and store in the freezer. It never goes bad.

    Southern cornbread often contains no flour and I prefer it
    that way. The recipe my grandmother made and the that I
    also make...

    Southern Cornbread
    ------------------
    2 cups stone-ground white cornmeal 1 teaspoon salt 1
    teaspoon baking soda 1 tablespoon graunlated sugar
    (optional, and I don't use it) 2 eggs 1 cup buttermilk
    1/3 cup shortening or bacon drippings

    Add shortening or drippings to a 9 or 10-inch cast iron
    skillet and heat in a 450°F. oven until smoking hot.

    Meanwhile, combine remaining ingredients in a mixing
    bowl and stir briskly with a fork to combine, but do
    not overbeat.

    Slowly pour hot fat into batter while continuing to stir
    until well- combined. Pour batter into skillet and bake for
    30-35 minutes, or until firm to touch. Invert in skillet and
    continue baking an additional 5 minutes. Turn out onto
    platter, cut in wedges, and serve.

    NOTE: You'll know if the skillet is hot enough if it
    sizzles when you pour the batter into it.

    --
    Wayne in Phoenix

    If there's a nit to pick, some nitwit will pick it.

  3. Wayne said:

    shipped from TN. It's rather coaarse, but the cornbread
    never falls apart.....

    Quoted message said:

    2 eggs

    Quoted message said:

    1/3 cup shortening or bacon drippings

    Interesting approach. No flour, but there's the 2 eggs, and
    considerably more fat. Looks good. I'll try it. Thnx.

    nb

  4. Wayne said:


    Arri London <[email hidden]> wrote in
    :"]news:[email hidden]:

    Quoted message said:

    The polenta we buy from Wild Oats is quite coarse and
    doesn't work in the cornbread recipes I have (not that
    that's many, mind you). The bread just falls apart. I
    didn't like the texture anyway. We use the finer
    cornmeal also sold there.

    I'm not sure how coarse that is, but I have stone-ground
    white cornmeal shipped from TN. It's rather coaarse, but
    the cornbread never falls apart. I usually order 25 pounds
    at a time and store in the freezer. It never goes bad.

    Southern cornbread often contains no flour and I prefer it
    that way. The recipe my grandmother made and the that I
    also make...

    Southern Cornbread
    ------------------
    2 cups stone-ground white cornmeal 1 teaspoon salt 1
    teaspoon baking soda 1 tablespoon graunlated sugar
    (optional, and I don't use it) 2 eggs 1 cup buttermilk
    1/3 cup shortening or bacon drippings

    Add shortening or drippings to a 9 or 10-inch cast iron
    skillet and heat in a 450°F. oven until smoking hot.

    Meanwhile, combine remaining ingredients in a mixing bowl
    and stir briskly with a fork to combine, but do not
    overbeat.

    Slowly pour hot fat into batter while continuing to stir
    until well- combined. Pour batter into skillet and bake
    for 30-35 minutes, or until firm to touch. Invert in
    skillet and continue baking an additional 5 minutes. Turn
    out onto platter, cut in wedges, and serve.

    NOTE: You'll know if the skillet is hot enough if it
    sizzles when you pour the batter into it.

    --
    Wayne in Phoenix

    Sounds good. Will try it with the coarse cornmeal and see
    how it goes. LOL I don't have a mesh size for the cornmeal,
    but the grains are about the size of the sesame seeds we
    usually buy.

  5. notbob <[email hidden]> wrote in news:oaKFc.20933$XM6.6366@attbi_s53:

    Quoted message said:
    Wayne said:

    shipped from TN. It's rather coaarse, but the cornbread
    never falls apart.....

    Quoted message said:

    2 eggs

    Quoted message said:

    1/3 cup shortening or bacon drippings

    Interesting approach. No flour, but there's the 2 eggs,
    and considerably more fat. Looks good. I'll try it. Thnx.

    nb

    Thanks. Hope you like it.

    --
    Wayne in Phoenix

    If there's a nit to pick, some nitwit will pick it.

  6. Arri London <[email hidden]> wrote in :"]news:[email hidden]:

    Quoted message said:
    Wayne said:


    Arri London <[email hidden]> wrote in
    :"]news:[email hidden]:

    Quoted message said:

    The polenta we buy from Wild Oats is quite coarse and
    doesn't work in the cornbread recipes I have (not that
    that's many, mind you). The bread just falls apart. I
    didn't like the texture anyway. We use the finer
    cornmeal also sold there.

    I'm not sure how coarse that is, but I have stone-
    ground white cornmeal shipped from TN. It's rather
    coaarse, but the cornbread never falls apart. I usually
    order 25 pounds at a time and store in the freezer. It
    never goes bad.

    Southern cornbread often contains no flour and I prefer
    it that way. The recipe my grandmother made and the that
    I also make...

    Southern Cornbread
    ------------------
    2 cups stone-ground white cornmeal 1 teaspoon salt 1
    teaspoon baking soda 1 tablespoon graunlated sugar
    (optional, and I don't use it) 2 eggs 1 cup buttermilk
    1/3 cup shortening or bacon drippings

    Add shortening or drippings to a 9 or 10-inch cast iron
    skillet and heat in a 450°F. oven until smoking hot.

    Meanwhile, combine remaining ingredients in a mixing bowl
    and stir briskly with a fork to combine, but do not
    overbeat.

    Slowly pour hot fat into batter while continuing to stir
    until well- combined. Pour batter into skillet and bake
    for 30-35 minutes, or until firm to touch. Invert in
    skillet and continue baking an additional 5 minutes. Turn
    out onto platter, cut in wedges, and serve.

    NOTE: You'll know if the skillet is hot enough if it
    sizzles when you pour the batter into it.

    --
    Wayne in Phoenix

    Sounds good. Will try it with the coarse cornmeal and see
    how it goes. LOL I don't have a mesh size for the
    cornmeal, but the grains are about the size of the sesame
    seeds we usually buy.

    Oh, that's much coarser than the stone-ground meal which
    actually has varying size particles, but none so large as
    that. However, it's not at all as fine the powdery stuff
    that most supermarkets sell. I think you'll like the
    recipe, but you might try whirling your cornmeal in the
    food processor a bit to reduce the size. That is most
    likely the problem.

    --
    Wayne in Phoenix

    If there's a nit to pick, some nitwit will pick it.

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