were not talking about dunkin donuts i work for tim hortons angie "Zaz" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Food chain store muffins, I would tend to say yes. That's why I now make
my
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own. They not only taste better, but I can get a really filling one (banana, nuts and chocolate chips, oh yeah) for only 4 points, instead of 12-13 points at Dunkin Donuts.
"I Williams" <[email hidden]> wrote in message news:HgyWb.19771$Q_4.14353@okepread03...
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Aren't muffins about as fattening as doughnuts. "Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...
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it's not easy trust me. last night i brought some fruit with me. and i picled up some sugar free chaocalate bars that are low carb and 3
points
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a
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bar for when i craved donuts. and it worked. i even made a slad last
night
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instead of having a snadwich. which was about 4 points maybe 5. i drank two bottles of water a can of diet coke an apple juice and
also
Quoted message said:
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had two raisin bran muffins. Still no donuts. wil try and not eat
anything
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other then what i bring tonight and maybe a salad. i bout a digital
scale
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on
Quoted message said:
fri and will weigh in on thurs morning to see how i have done. i
missed
Quoted message said:
Quoted message said:
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weigh in this week because i didn't have my new one on time. thanks for the support guys you don't know how much that it means to
me
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you guys are the best. reading all ur posts are inspiring. and very helpful lots of good info
and
Quoted message said:
Quoted message said:
advice. keep up the amazing and awesome work you all are doing .
angie "ray miller" <[email hidden]> wrote in message "]news:[email hidden]... > On Sat, 7 Feb 2004 22:45:58 -0500, "Anglea Woollcombe" <[email hidden]> wrote: > > > have been doing good with cutting back on the eating at work. last
night
Quoted message said:
i > >had a turkey sandwich and a whole wheat carrot muffin. still no
donuts.
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its > >been almost a week now > > Well done! It mustn't be any fun working with temptation all the
time.
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> I'm glad I don't work in a snickers factory🙂 > > Ray > -- > rmnsuk overall - 273/203/182
wow, could you post the recipe? Thanks! -- Nathalie from Belgium 134.1/101.4/minigoal 99.9 Goal 68 Kg 134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg 134/1.102/212 lbs "Zaz" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Food chain store muffins, I would tend to say yes. That's why I now make
my
Quoted message said:
own. They not only taste better, but I can get a really filling one (banana, nuts and chocolate chips, oh yeah) for only 4 points, instead of 12-13 points at Dunkin Donuts.
"I Williams" <[email hidden]> wrote in message news:HgyWb.19771$Q_4.14353@okepread03...
Quoted message said:
Aren't muffins about as fattening as doughnuts. "Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
it's not easy trust me. last night i brought some fruit with me. and i picled up some sugar free chaocalate bars that are low carb and 3
points
Quoted message said:
a
Quoted message said:
Quoted message said:
bar for when i craved donuts. and it worked. i even made a slad last
night
Quoted message said:
instead of having a snadwich. which was about 4 points maybe 5. i drank two bottles of water a can of diet coke an apple juice and
also
Quoted message said:
Quoted message said:
had two raisin bran muffins. Still no donuts. wil try and not eat
anything
Quoted message said:
Quoted message said:
other then what i bring tonight and maybe a salad. i bout a digital
scale
Quoted message said:
on
Quoted message said:
fri and will weigh in on thurs morning to see how i have done. i
missed
Quoted message said:
Quoted message said:
Quoted message said:
weigh in this week because i didn't have my new one on time. thanks for the support guys you don't know how much that it means to
me
Quoted message said:
Quoted message said:
you guys are the best. reading all ur posts are inspiring. and very helpful lots of good info
and
Quoted message said:
Quoted message said:
advice. keep up the amazing and awesome work you all are doing .
angie "ray miller" <[email hidden]> wrote in message "]news:[email hidden]... > On Sat, 7 Feb 2004 22:45:58 -0500, "Anglea Woollcombe" <[email hidden]> wrote: > > > have been doing good with cutting back on the eating at work. last
night
Quoted message said:
i > >had a turkey sandwich and a whole wheat carrot muffin. still no
donuts.
Quoted message said:
Quoted message said:
its > >been almost a week now > > Well done! It mustn't be any fun working with temptation all the
time.
Quoted message said:
Quoted message said:
Quoted message said:
> I'm glad I don't work in a snickers factory🙂 > > Ray > -- > rmnsuk overall - 273/203/182
On Fri, 13 Feb 2004 22:10:59 -0500, "Anglea Woollcombe" <[email hidden]> wrote:
Tim's muffins range in points from 5 to 9 depending on the variety. That's according to the WW Dining out Companion.
Lynne
Quoted message said:
were not talking about dunkin donuts i work for tim hortons angie "Zaz" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:
Food chain store muffins, I would tend to say yes. That's why I now make
my
Quoted message said:
own. They not only taste better, but I can get a really filling one (banana, nuts and chocolate chips, oh yeah) for only 4 points, instead of 12-13 points at Dunkin Donuts.
"I Williams" <[email hidden]> wrote in message news:HgyWb.19771$Q_4.14353@okepread03...
Quoted message said:
Aren't muffins about as fattening as doughnuts. "Anglea Woollcombe" <[email hidden]> wrote in message "]news:[email hidden]... > it's not easy trust me. last night i brought some fruit with me. and i picled up some sugar > free chaocalate bars that are low carb and 3
points
Quoted message said:
a
Quoted message said:
> bar for when i craved donuts. and it worked. i even made a slad last night > instead of having a snadwich. which was about 4 points maybe 5. i drank two bottles of water > a can of diet coke an apple juice and
also
Quoted message said:
> had two raisin bran muffins. Still no donuts. wil try and not eat
anything
Quoted message said:
> other then what i bring tonight and maybe a salad. i bout a digital
scale
Quoted message said:
on > fri and will weigh in on thurs morning to see how i have done. i
missed
Quoted message said:
Quoted message said:
> weigh in this week because i didn't have my new one on time. thanks for the support guys you > don't know how much that it means to
me
Quoted message said:
> you guys are the best. reading all ur posts are inspiring. and very helpful lots of good info
and
Quoted message said:
> advice. keep up the amazing and awesome work you all are doing . > > angie "ray miller" <[email hidden]> wrote in message > "]news:[email hidden]... > > On Sat, 7 Feb 2004 22:45:58 -0500, "Anglea Woollcombe" <[email hidden]> wrote: > > > > > have been doing good with cutting back on the eating at work. last night > i > > >had a turkey sandwich and a whole wheat carrot muffin. still no
donuts.
Quoted message said:
> its > > >been almost a week now > > > > Well done! It mustn't be any fun working with temptation all the
time.
Quoted message said:
Quoted message said:
> > I'm glad I don't work in a snickers factory🙂 > > > > Ray > > -- > > rmnsuk overall - 273/203/182 > >
