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DS-Trainer

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General fitness, health and nutrition
Published
11 March 2004
Last activity
22 March 2004
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Sotampacane
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  1. From personal experience, this is a shoe that has a short
    shelf life. I had two pairs and they just flattened out
    quickly. I normally get 300-350 miles and these were toast
    after about 230. Just bad shoe construction.

    If you want a great lightweight trainer, consider the new
    ASICS, GEl-Landreth. I haven't worn it enough to insure that
    its going to be a long lasting shoe, but others have told me
    that it definitely holds up. And its comfortable and fits
    like a slipper.

  2. Quoted message said:

    If you want a great lightweight trainer, consider the new
    ASICS GEL-Landreth.

    As soon as this shoe appeared in my local running specialty
    shop, they already had only sizes below 8 and above 13 !!! I
    do hope that ASICS opts to make this shoe a part of their
    general line, as it seems very popular and has gotten only
    glowing reviews.

  3. On 10 Mar 2004 16:52:17 -0800, [email hidden] (sotampacane)

    Quoted message said:

    If you want a great lightweight trainer, consider the new
    ASICS, GEl-Landreth. I haven't worn it enough to insure
    that its going to be a long lasting shoe, but others have
    told me that it definitely holds up. And its comfortable
    and fits like a slipper.

    I've worn it for track workouts, long runs, a 10K and a
    marathon. The shoe rocks. At close to 200 miles it still
    feels like it did when it was new. I hope it lasts a long
    time. Barring that, I hope Asics keeps it around for a while
    so I can stock up.

    Karen

  4. In article said:

    From personal experience, this is a shoe that has a short
    shelf life. I had two pairs and they just flattened out
    quickly. I normally get 300-350 miles and these were toast
    after about 230. Just bad shoe construction.

    It's a lightweight trainer. You know these aren't as durable
    as other shoes, right ?

    BTW I'm running in the Verdict now for speed work. Haven't
    got many miles on it yet, but I like the feel.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  5. "sotampacane" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    From personal experience, this is a shoe that has a short
    shelf life. I had two pairs and they just flattened out
    quickly. I normally get 300-350 miles and these were toast
    after about 230. Just bad shoe construction.

    If you want a great lightweight trainer, consider the new
    ASICS, GEl-Landreth. I haven't worn it enough to insure
    that its going to be a long lasting shoe, but others have
    told me that it definitely holds up. And its comfortable
    and fits like a slipper.

    It *should* hold up better because it's not really a
    lightweight shoe. It's got the midsole from one of the
    old 20xx series shoes without the dual density. Put it on
    a scale and I think you'll find it's the same weight as
    the Cumulus.

    Jim Johnson

  6. Jim Johnson said:

    "sotampacane" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    From personal experience, this is a shoe that has a short
    shelf life. I had two pairs and they just flattened out
    quickly. I normally get 300-350 miles and these were toast
    after about 230. Just bad shoe construction.

    If you want a great lightweight trainer, consider the new
    ASICS, GEl-Landreth. I haven't worn it enough to insure
    that its going to be a long lasting shoe, but others have
    told me that it definitely holds up. And its comfortable
    and fits like a slipper.

    It *should* hold up better because it's not really a
    lightweight shoe. It's got the midsole from one of the old
    20xx series shoes without the dual density. Put it on a
    scale and I think you'll find it's the same weight as the
    Cumulus.

    Nope, the Landreth is 10.9 and gel Cumulus is 12.5,
    Gel Cumulus V
    11.9 and NEITHER is considered a lightweight shoe. I would
    expect the Landreth to wear like the DS Trainers(10.8).
    As Donovan pointed out, these are lighweight shoes(what I
    call quasi racing shoes) and you get significantly less
    miles out of pair.

    --
    Doug Freese "Caveat Lector" [email hidden]

  7. Donovan Rebbechi <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    In article
    <[email hidden]>,

    sotampacane said:

    From personal experience, this is a shoe that has a
    short shelf life. I had two pairs and they just
    flattened out quickly. I normally get 300-350 miles and
    these were toast after about 230. Just bad shoe
    construction.

    It's a lightweight trainer. You know these aren't as
    durable as other shoes, right ?

    BTW I'm running in the Verdict now for speed work. Haven't
    got many miles on it yet, but I like the feel.

    Cheers,

    I've tracked my shoe miles for about ten years, and the
    difference in miles between lightweight trainers and a
    regular training shoe might be 5-7%. If I get 350 on a
    GEL2080 (for example), a Gel lyte might be 325-330. With the
    DS Trainer, I threw these away after 250 miles. They were
    dead. ASICS has had some problems over the past 3 years with
    shoe wear, and while they deny it, there isn't much doubt
    that a few of there models just have not lasted as long as
    they used to. It's forced me to look at alternatives, like
    the Brooks Illusion or the Burn. But lately, I've had good
    luck with alternating between the 2080 (now the 2090) and
    the Landreth.

  8. "Doug Freese" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Nope, the Landreth is 10.9 and gel Cumulus is 12.5, Gel
    Cumulus V
    11.9 and NEITHER is considered a lightweight shoe. I would
    expect the Landreth to wear like the DS Trainers(10.8).
    As Donovan pointed out, these are lighweight shoes(what
    I call quasi racing shoes) and you get significantly
    less miles out of pair.

    Put them on a scale and weigh them. We weighed a size 9
    Landreth and Cumulus V and they were spot on the same
    weight. But, no two shoes will weigh the same even in exact
    sizes and models so this whole shoe weight thing is pretty
    pointless.

    Jim Johnson

  9. "Doug Freese" <[email hidden]> wrote in message >

    Quoted message said:


    Jim Johnson said:

    "sotampacane" <[email hidden]> wrote in
    message
    "]news:[email hidden]...

    Quoted message said:

    From personal experience, this is a shoe that has a
    short shelf life. I had two pairs and they just
    flattened out quickly. I normally get 300-350 miles and
    these were toast after about 230. Just bad shoe
    construction.

    If you want a great lightweight trainer, consider the
    new ASICS, GEl-Landreth. I haven't worn it enough to
    insure that its going to be a long lasting shoe, but
    others have told me that it definitely holds up. And its
    comfortable and fits like a slipper.

    It *should* hold up better because it's not really a
    lightweight shoe.


    It's

    Quoted message said:
    Quoted message said:

    got the midsole from one of the old 20xx series shoes
    without the dual density. Put it on a scale and I think
    you'll find it's the same weight


    as

    Quoted message said:
    Quoted message said:

    the Cumulus.

    Nope, the Landreth is 10.9 and gel Cumulus is 12.5, Gel
    Cumulus V
    11.9 and NEITHER is considered a lightweight shoe. I would
    expect the Landreth to wear like the DS Trainers(10.8).
    As Donovan pointed out, these are lighweight shoes(what
    I call quasi racing shoes) and you get significantly
    less miles out of pair.

    I politely disagree, I would consider the 'lightweight
    shoe/quasi racing shoe' description to fit models such as
    NBrc240, NBrc330, Asics Tiger Paw, etc. - all these models
    you point out here are trainers. Plain and simple. They are
    lighter than other shoes, yes.

    Shoe companies are starting to realize people want lighter
    shoes, so the companies make their trainers a little lighter
    (but with all the "trainer shoe" properties still there...
    high heels, medial post, etc), and then call them
    "lightweight trainers" to make to buyer feel like they are
    buying a "fast" shoe.

    If the company is really irresponsible, they call their
    trainer a racing flat - the Brooks Burn is a great example -
    10.5oz, high heels, medial post... this is a trainer!

    cheers,
    --
    David (in Hamilton, ON) www.allfalldown.org "The most
    insecure people are the ones you see, putting other people
    down constantly."

  10. In article said:

    Donovan Rebbechi <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    In article
    <[email hidden]>,

    sotampacane said:

    From personal experience, this is a shoe that has a
    short shelf life. I had two pairs and they just
    flattened out quickly. I normally get 300-350 miles and
    these were toast after about 230. Just bad shoe
    construction.

    It's a lightweight trainer. You know these aren't as
    durable as other shoes, right ?

    BTW I'm running in the Verdict now for speed work.
    Haven't got many miles on it yet, but I like the feel.

    Cheers,

    I've tracked my shoe miles for about ten years, and the
    difference in miles between lightweight trainers and a
    regular training shoe might be 5-7%. If I get 350 on a
    GEL2080 (for example), a Gel lyte might be 325-330. With
    the DS Trainer, I threw these away after 250 miles. They
    were dead. ASICS has had some problems over the past 3
    years with shoe wear, and while they deny it, there isn't
    much doubt that a few of there models just have not lasted
    as long as they used to.

    It does seem at least that the DS Trainer line has been
    causing them some grief. I avoided it in favour of the
    verdict at least partly because of unfavourable reviews.

    As far as durability is concerned though -- I think a lot of
    manufacturers simply have to cut corners on this to keep the
    shoe lightweight and properly cushioned.

    Probably worth looking for durability features, e.g. carbon
    rubber outsole as opposed to blown rubber. Most Mizuno shoes
    seem to use carbon rubber outsoles btw.

    Quoted message said:

    It's forced me to look at alternatives, like the Brooks
    Illusion or the Burn. But lately, I've had good luck with
    alternating between the 2080 (now the 2090) and the
    Landreth.

    The Landreth is barely "lightweight", but then, if you're
    using it as a general training shoe, that's fine.

    I'll keep you posted on how the verdict goes. It's hard to
    tell at this stage, but I'll have a pretty good idea how
    it's doing at about 200 miles or so (I get about 500 out of
    a midweight-heavyweight cushioned trainer like the Nimbus).

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  11. In article said:
    Quoted message said:

    Nope, the Landreth is 10.9 and gel Cumulus is 12.5, Gel
    Cumulus V
    11.9 and NEITHER is considered a lightweight shoe. I
    would expect the Landreth to wear like the DS
    Trainers(10.8). As Donovan pointed out, these are
    lighweight shoes(what I call quasi racing shoes) and
    you get significantly less miles out of pair.

    I politely disagree, I would consider the 'lightweight
    shoe/quasi racing shoe' description to fit models such as
    NBrc240, NBrc330, Asics Tiger Paw, etc. - all these models
    you point out here are trainers. Plain and simple. They
    are lighter than other shoes, yes.

    "Racing shoe" means different things to different people (-;

    They are "trainers" in the sense that the construction is
    similar, only the quantity of material and the stiffness of
    the material are substantially different. Like you say, the
    shape is much the same, and despite the name, they aren't
    even "flat".

    But they're not "trainers" in the sense that they aren't
    built for high milage like trainers are. They are built to
    be used infrequently either for speed training, racing or
    both. Very light, biomechanically gifted runners might be
    able to wear them as everyday trainers, but most people will
    find that they break down too quickly.

    BTW, what shoes would you call racing flats if not the rc240
    ? Does the (discontinued) rc150 qualify ? What else ?

    Quoted message said:

    Shoe companies are starting to realize people want lighter
    shoes, so the companies make their trainers a little
    lighter (but with all the "trainer shoe" properties still
    there... high heels, medial post, etc), and then call them
    "lightweight trainers" to make to buyer feel like they are
    buying a "fast" shoe.

    If the company is really irresponsible, they call their
    trainer a racing flat - the Brooks Burn is a great example
    - 10.5oz, high heels, medial post... this is a trainer!

    Of course the burn is a trainer, but where do they argue
    that it's a flat ? I took a look at their webpage, and they
    do indeed make racing flats, but the burn is not one of
    them. It's listed as a cushioned trainer (without much in
    the way of advertising about the weight).

    It's true that some other sources have mischaracterised
    these shoes though. I was appalled to find RunnersWorld
    listing the Asics Verdict as a racing flat. I'm perfectly
    happy with the Verdict, but it sure as hell isn't even close
    to being a flat.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  12. In article Bj_3c.6163$Gm5.16261@attbi_s04 said:


    "Doug Freese" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Nope, the Landreth is 10.9 and gel Cumulus is 12.5, Gel
    Cumulus V
    11.9 and NEITHER is considered a lightweight shoe. I
    would expect the Landreth to wear like the DS
    Trainers(10.8). As Donovan pointed out, these are
    lighweight shoes(what I call quasi racing shoes) and
    you get significantly less miles out of pair.

    Put them on a scale and weigh them. We weighed a size 9
    Landreth and Cumulus V and they were spot on the same
    weight. But, no two shoes will weigh the same even in
    exact sizes and models so this whole shoe weight thing is
    pretty pointless.

    I'm curious as to what that weight is ... ? was the Landreth
    over or the Cumulus under ?

    BTW, the lightweight shoes don't just weigh differently,
    they also feel different. The lower durometer rubber
    contributes at least as much to the difference in feel
    (usually more flexibility) as the actual weight does IMO.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  13. "Donovan Rebbechi" <[email hidden]> wrote in message

    Quoted message said:

    In article <[email hidden]>,

    SwStudio said:
    Quoted message said:

    Nope, the Landreth is 10.9 and gel Cumulus is 12.5, Gel
    Cumulus V
    11.9 and NEITHER is considered a lightweight shoe. I
    would expect the Landreth to wear like the DS
    Trainers(10.8). As Donovan pointed out, these are
    lighweight shoes(what I call quasi racing shoes) and
    you get significantly less miles out of pair.

    I politely disagree, I would consider the 'lightweight
    shoe/quasi racing shoe' description to fit models such
    as NBrc240, NBrc330, Asics Tiger Paw, etc. - all these
    models you point out here are trainers. Plain and
    simple. They are lighter than other shoes, yes.

    "Racing shoe" means different things to different
    people (-;

    So if I put on my 10-hole Doc Martens and run a 5k, they are
    'racing shoes' because I decided to call them that? Where
    does one draw the line between truth and fiction?

    Quoted message said:

    They are "trainers" in the sense that the construction is
    similar, only


    the

    Quoted message said:

    quantity of material and the stiffness of the material are
    substantially different. Like you say, the shape is much
    the same, and despite the name, they aren't even "flat".

    But they're not "trainers" in the sense that they aren't
    built for high


    milage

    Quoted message said:

    like trainers are. They are built to be used infrequently
    either for speed training, racing or both. Very light,
    biomechanically gifted runners might be able to wear them
    as everyday trainers, but most people will find that they
    break down too quickly.

    I'm not sure where I stated that lightweight trainers or
    flats last as long as regular trainers. I'm pretty sure I
    didn't... my point was that trainers are often marketed as
    flats, not that they last a long time.

    A shoe isn't a racing flat simply because it's lighter
    than most and falls apart quickly. If that was the case, I
    have a pair of Converse Chuck Taylors for you to run your
    next 5k in.

    Quoted message said:

    BTW, what shoes would you call racing flats if not
    the rc240 ? Does the (discontinued) rc150 qualify ?
    What else ?

    Off the top of my head - Adidas Cubato, Nike Air Streak
    Vapor IV, and yes of course, NBrc150.

    Quoted message said:
    Quoted message said:

    Shoe companies are starting to realize people want
    lighter shoes, so the companies make their trainers a
    little lighter (but with all the "trainer shoe"
    properties still there... high heels, medial post, etc),
    and then call them "lightweight trainers" to make to
    buyer feel like they are buying a "fast" shoe.

    If the company is really irresponsible, they call their
    trainer a racing flat - the Brooks Burn is a great
    example - 10.5oz, high heels, medial post... this is a
    trainer!

    Of course the burn is a trainer, but where do they argue
    that it's a flat


    ? I

    Quoted message said:

    took a look at their webpage, and they do indeed make
    racing flats, but


    the

    Quoted message said:

    burn is not one of them. It's listed as a cushioned
    trainer (without much


    in

    Quoted message said:

    the way of advertising about the weight).

    Lots of websites that sell shoes list it as a racer -
    admittedly, many more list it as a lightweight trainer, a
    little closer to the truth, although still stretching it.

    Quoted message said:

    It's true that some other sources have mischaracterised
    these shoes


    though. I

    Quoted message said:

    was appalled to find RunnersWorld listing the Asics
    Verdict as a racing


    flat.

    Quoted message said:

    I'm perfectly happy with the Verdict, but it sure as hell
    isn't even close


    to

    Quoted message said:

    being a flat.

    I wish we were in the 70's, when all the "trainers" were the
    flats of today, more or less. No high heels, no rigid
    midfoot posts, etc! I remember my Dad's NB trainers from
    those days. Sure, the materials and all that have improved
    dramatically since then, but the basic premise of what a
    running shoe should be was a lot better.

    cheers,
    --
    David (in Hamilton, ON) www.allfalldown.org "The most
    insecure people are the ones you see, putting other people
    down constantly."

  14. In article said:
    Quoted message said:
    Quoted message said:

    I politely disagree, I would consider the 'lightweight
    shoe/quasi racing shoe' description to fit models such
    as NBrc240, NBrc330, Asics Tiger Paw, etc. - all these
    models you point out here are trainers. Plain and
    simple. They are lighter than other shoes, yes.

    "Racing shoe" means different things to different
    people (-;

    So if I put on my 10-hole Doc Martens and run a 5k, they
    are 'racing shoes' because I decided to call them that?
    Where does one draw the line between truth and fiction?

    If your trainers are a pair of 10-hole Doc Martens, then a
    normal pair of trainers could well be called "racing shoes".

    Quoted message said:
    Quoted message said:

    But they're not "trainers" in the sense that they aren't
    built for high milage like trainers are. They are built
    to be used infrequently either for speed training, racing
    or both. Very light, biomechanically gifted runners might
    be able to wear them as everyday trainers, but most
    people will find that they break down too quickly.

    I'm not sure where I stated that lightweight trainers or
    flats last as long as regular trainers. I'm pretty sure I
    didn't... my point was that trainers are often marketed as
    flats, not that they last a long time.

    A shoe isn't a racing flat simply because it's lighter
    than most and falls apart quickly.

    The tiger paw (for example) is also considerably more
    flexible than any of the regular trainers. I regularly run
    in heavier, stiffer shoes and the tiger paws really are
    substantially different in their feel.

    Quoted message said:
    Quoted message said:

    BTW, what shoes would you call racing flats if not
    the rc240 ? Does the (discontinued) rc150 qualify ?
    What else ?

    Off the top of my head - Adidas Cubato, Nike Air Streak
    Vapor IV, and yes of course, NBrc150.

    These are all 6oz or less. I suppose it all depends on at
    which point you draw the line, what your threshold is.
    For someone used to training in fairly stiff, firm 13oz
    shoes though, something like the tiger paw or even the DS
    racer feels like a substantial change. Since you don't
    run in such heavy shoes, you don't have any reference
    points that would lead you to judge the 8oz "flat" as a
    flat and not a trainer.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  15. "Donovan Rebbechi" <[email hidden]> wrote in message

    Quoted message said:

    In article <[email hidden]>,

    SwStudio said:
    Quoted message said:

    Nope, the Landreth is 10.9 and gel Cumulus is 12.5, Gel
    Cumulus V
    11.9 and NEITHER is considered a lightweight shoe. I
    would expect the Landreth to wear like the DS
    Trainers(10.8). As Donovan pointed out, these are
    lighweight shoes(what I call quasi racing shoes) and
    you get significantly less miles out of pair.

    I politely disagree, I would consider the 'lightweight
    shoe/quasi racing shoe' description to fit models such
    as NBrc240, NBrc330, Asics Tiger Paw, etc. - all these
    models you point out here are trainers. Plain and
    simple. They are lighter than other shoes, yes.

    "Racing shoe" means different things to different
    people (-;

    So if I put on my 10-hole Doc Martens and run a 5k, they are
    'racing shoes' because I decided to call them that? Where
    does one draw the line between truth and fiction?

    Quoted message said:

    They are "trainers" in the sense that the construction is
    similar, only


    the

    Quoted message said:

    quantity of material and the stiffness of the material are
    substantially different. Like you say, the shape is much
    the same, and despite the name, they aren't even "flat".

    But they're not "trainers" in the sense that they aren't
    built for high


    milage

    Quoted message said:

    like trainers are. They are built to be used infrequently
    either for speed training, racing or both. Very light,
    biomechanically gifted runners might be able to wear them
    as everyday trainers, but most people will find that they
    break down too quickly.

    I'm not sure where I stated that lightweight trainers or
    flats last as long as regular trainers. I'm pretty sure I
    didn't... my point was that trainers are often marketed as
    flats, not that they last a long time.

    A shoe isn't a racing flat simply because it's lighter
    than most and falls apart quickly. If that was the case, I
    have a pair of Converse Chuck Taylors for you to run your
    next 5k in.

    Quoted message said:

    BTW, what shoes would you call racing flats if not
    the rc240 ? Does the (discontinued) rc150 qualify ?
    What else ?

    Off the top of my head - Adidas Cubato, Nike Air Streak
    Vapor IV, and yes of course, NBrc150.

    Quoted message said:
    Quoted message said:

    Shoe companies are starting to realize people want
    lighter shoes, so the companies make their trainers a
    little lighter (but with all the "trainer shoe"
    properties still there... high heels, medial post, etc),
    and then call them "lightweight trainers" to make to
    buyer feel like they are buying a "fast" shoe.

    If the company is really irresponsible, they call their
    trainer a racing flat - the Brooks Burn is a great
    example - 10.5oz, high heels, medial post... this is a
    trainer!

    Of course the burn is a trainer, but where do they argue
    that it's a flat


    ? I

    Quoted message said:

    took a look at their webpage, and they do indeed make
    racing flats, but


    the

    Quoted message said:

    burn is not one of them. It's listed as a cushioned
    trainer (without much


    in

    Quoted message said:

    the way of advertising about the weight).

    Lots of websites that sell shoes list it as a racer -
    admittedly, many more list it as a lightweight trainer, a
    little closer to the truth, although still stretching it.

    Quoted message said:

    It's true that some other sources have mischaracterised
    these shoes


    though. I

    Quoted message said:

    was appalled to find RunnersWorld listing the Asics
    Verdict as a racing


    flat.

    Quoted message said:

    I'm perfectly happy with the Verdict, but it sure as hell
    isn't even close


    to

    Quoted message said:

    being a flat.

    I wish we were in the 70's, when all the "trainers" were the
    flats of today, more or less. No high heels, no rigid
    midfoot posts, etc! I remember my Dad's NB trainers from
    those days. Sure, the materials and all that have improved
    dramatically since then, but the basic premise of what a
    running shoe should be was a lot better.

    cheers,
    --
    David (in Hamilton, ON) www.allfalldown.org "The most
    insecure people are the ones you see, putting other people
    down constantly."

  16. In article said:
    Quoted message said:
    Quoted message said:

    I politely disagree, I would consider the 'lightweight
    shoe/quasi racing shoe' description to fit models such
    as NBrc240, NBrc330, Asics Tiger Paw, etc. - all these
    models you point out here are trainers. Plain and
    simple. They are lighter than other shoes, yes.

    "Racing shoe" means different things to different
    people (-;

    So if I put on my 10-hole Doc Martens and run a 5k, they
    are 'racing shoes' because I decided to call them that?
    Where does one draw the line between truth and fiction?

    If your trainers are a pair of 10-hole Doc Martens, then a
    normal pair of trainers could well be called "racing shoes".

    Quoted message said:
    Quoted message said:

    But they're not "trainers" in the sense that they aren't
    built for high milage like trainers are. They are built
    to be used infrequently either for speed training, racing
    or both. Very light, biomechanically gifted runners might
    be able to wear them as everyday trainers, but most
    people will find that they break down too quickly.

    I'm not sure where I stated that lightweight trainers or
    flats last as long as regular trainers. I'm pretty sure I
    didn't... my point was that trainers are often marketed as
    flats, not that they last a long time.

    A shoe isn't a racing flat simply because it's lighter
    than most and falls apart quickly.

    The tiger paw (for example) is also considerably more
    flexible than any of the regular trainers. I regularly run
    in heavier, stiffer shoes and the tiger paws really are
    substantially different in their feel.

    Quoted message said:
    Quoted message said:

    BTW, what shoes would you call racing flats if not
    the rc240 ? Does the (discontinued) rc150 qualify ?
    What else ?

    Off the top of my head - Adidas Cubato, Nike Air Streak
    Vapor IV, and yes of course, NBrc150.

    These are all 6oz or less. I suppose it all depends on at
    which point you draw the line, what your threshold is.
    For someone used to training in fairly stiff, firm 13oz
    shoes though, something like the tiger paw or even the DS
    racer feels like a substantial change. Since you don't
    run in such heavy shoes, you don't have any reference
    points that would lead you to judge the 8oz "flat" as a
    flat and not a trainer.

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

  17. "Donovan Rebbechi" <[email hidden]> wrote in message

    Quoted message said:

    These are all 6oz or less. I suppose it all depends on at
    which point you draw the line, what your threshold is. For
    someone used to training in


    fairly

    Quoted message said:

    stiff, firm 13oz shoes though, something like the tiger
    paw or even the DS racer feels like a substantial change.
    Since you don't run in such heavy shoes, you don't have
    any reference points that would lead you to judge


    the

    Quoted message said:

    8oz "flat" as a flat and not a trainer.

    I see your point - I've trained and raced in NBrc2xx's for
    several years now, with a brief stint in the (similar) Tiger
    Paws, so I guess that is my reference point. I look at these
    types of shoes as lightweight trainers. To me, a lightweight
    trainer has no medial post of any kind (which excudes the
    NBrc330) and usually weighs about 8 - 9oz in general. A flat
    is a lightweight trainer stripped to absolute bare
    essentials, at about 6oz or less, and falls apart very
    quickly. I can get 500km out of my NB's before they start
    feeling old (a little less with the Tiger Paws, I think the
    soles aren't as durable), and real flats are throwaways
    after 150 - 200km, tops.

    cheers,
    --
    David (in Hamilton, ON) www.allfalldown.org "The most
    insecure people are the ones you see, putting other people
    down constantly."

  18. "SwStudio" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    If the company is really irresponsible, they call their
    trainer a racing flat - the Brooks Burn is a great example
    - 10.5oz, high heels, medial post... this is a trainer!

    This is incorrect on a couple of accounts. Brooks markets
    the Burn as a lightweight training shoe, not a racing flat
    and it has no medial post. Their racing flats are called the
    Racer ST and the T3 Racer.

    Jim Johnson

  19. "SwStudio" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I wish we were in the 70's, when all the "trainers" were
    the flats of today, more or less. No high heels, no rigid
    midfoot posts, etc! I remember my Dad's NB trainers from
    those days. Sure, the materials and all that have improved
    dramatically since then, but the basic premise of what a
    running shoe should be was a lot better.

    You can still buy these shoes. Just go to any mall store
    that caters to teenagers and you'll find old skool
    Saucony/Asics/Puma/etc. trainers and racing flats from back
    in the glory days of running. They'll only set you back
    about 50 bucks too.

    Jim Johnson

  20. "Jim Johnson" <[email hidden]> wrote in message

    Quoted message said:

    "SwStudio" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    If the company is really irresponsible, they call their
    trainer a racing flat - the Brooks Burn is a great
    example - 10.5oz, high heels, medial post... this is a
    trainer!

    This is incorrect on a couple of accounts. Brooks markets
    the Burn as a lightweight training shoe, not a racing flat
    and it has no medial post. Their racing flats are called
    the Racer ST and the T3 Racer.

    As I type this there is a pair beside me, and trust me,
    there's a medial post. I can see it, feel it, and hate it.

    cheers,
    --
    David (in Hamilton, ON) www.allfalldown.org "The most
    insecure people are the ones you see, putting other people
    down constantly."

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