The efficiency of the human bod from input to output is about 25% or 20%
depending on how you calculate it.
If you include the calories you would have burned by sitting around then you
use the 20% number. That is, total energy burned divided by energy into
the pedals is 5.
If you don't include the resting energy then the ratio is 4. That is,
incremental energy used.
I also have an Edge 305 and I think it greatly (as in 2x) over estimates
calories burned. I have various other methods to estimate energy used and
they all give me a number about half of what the Edge does.
Rocky
"BobT" <[email hidden]> wrote in message
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Quoted message said:"steve" <[email hidden]> wrote in message
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Quoted message said:Edge 305 & Calories
My new Garmin Edge 305 calculates the calories I have supposedly used
during a ride. Knowing the calories and time I should be able to
estimate my wattage for the ride. However, when I do this I get more
that a Kilowatt. I rode for slightly less than 2 hours and used 1750
calories. If I really could generate over a kilowatt for an hour I'm
in the wrong business. I know about the Kcal vs cal issue but neither
answer makes sense.
I figure there are three possibilities.
1 - The 305 over estimates the calories used.
2 - The number is the calories to run the old bod + what ever I have
to generate for the ride. This still doesn't maker sense to me
because, if I remember right, the base rate for a person is about 200
watts and I don't believe I can generate 800 watts either.
3 - I'm missing something here
BTW does anyone know what algorithm the edge uses to calculate
calories?
Thanks
Steve G
Your device is estimating calories burned. You may be comparing to power
applied to the pedals as measured by a device such as a powertap or SRM.
Your "motor" is not 100% efficient. You are expending calories to work
you brain, digest your food, grow your fingernails, etc. Perhaps 25% of
your caloric expenditure ends up being transferred to the pedals to propel
the bike.
BobT