Feeling chuffed

"dirtylitterboxofferingstospammers" <[email hidden]> wrote in message
"]news:[email hidden]...

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I am improving in fitness.

It's such a lovely day today and I haven't been out on the bike since

Saturday

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as I've been a bit sniffy, so I got Gino out of the garage and set off.

Toured

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the Norfolk lanes for a good 35 miles and at the end did the hill between Bradenham & home. On
this hill, in this particular direction, I always

have to

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go into my granny ring for part of the climb.

But not today!!

Did it for the first time in this direction without having to go into my

granny

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ring.

I am feeling chuffed with myself :-)

What were the Easterly winds like? - they've been a bit of a pain here.

Simon

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What were the Easterly winds like? - they've been a bit of a pain here.

Simon

Not too bad. The winds had a cold edge to them and up on the lanes which are exposed as surrounded
by very large fields, the wind could fairly whistle along, but on the whole it was a lovely day
for cycling.

Cheers, helen s

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Any speeling mistakes are as a result of cats on the keybrrrdd

[email hidden] (dirtylitterboxofferingstospammers) wrote in message
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I am feeling chuffed with myself :-)

As well you might be. Stronger, leaner, fitter. Good on you!

--
Dave...

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As well you might be. Stronger, leaner, fitter. Good on you!

Thanks. Certianly stronger & fitter but the leaner bit is taking a *long time* Sigh...

Cheers, helen s

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(dirtylitterboxofferingstospammers) said:

Thanks. Certianly stronger & fitter but the leaner bit is taking a *long time* Sigh...

If it happened overnight it wouldn't be healthy. Keep up the miles and the sensible diet and the
extra weight will come off slowly but surely.

--
Dave...