Fit to ride: Adjust your bike to eliminate injuries (Montgomery Advertiser)

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The wind in the hair, the breeze on the face, the sweat on the brow, the pain in the knees, back, neck and tush. All of these are associated with bike riding. But you might be able to eliminate some of the pain by making sure your bike fits your body properly. Bikes can be adjusted to achieve a better fit for you and make them more comfortable to ride.

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