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Frame Fit: Sit-Bones, KOPS, Saddle Setback, Stem Length

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Cycling Equipment
Published
19 April 2004
Last activity
3 May 2004
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PeteCresswell
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  1. The dilemma:

    - I'm what somebody referred to as a "statistical outlier": 6'5" tall,
    37" inseam, size 15 feet....and so-forth

    - I've got two bikes that I consider TB dialed in and
    almost-dialed-in.

    - Both of those bikes have seemingly-ludricous saddle setbacks. If
    you drop plumb lines through the centers of the saddle clips, they're
    12.75 and 13.5 inches behind the center of the BB spindle
    respectively.

    - Both bikes work in that the dents made by my sit bones on the
    saddles are in the right place on one (the 13.5" setback...) and
    pretty close on the other.

    - I'm in the process of getting a custom frame to replace the 12.75"
    one - on which I achieve that setback via a 2" setback seatpost....

    The framebuilder, however, is at odds with my numbers. He says 10"
    is more like it considering my body dimensions. He definately knows
    what he's talking about and I definately don't - except that I *do*
    know where my butt bones wind up....

    Two things that occur to me:

    - Apples and Oranges: My measurements and the builders are
    taken/computed differently. Low probability, IMHO.

    - The builder is moving my body forward by extending the handlebar
    stem.

    My problem is that it seems to me like cockpit length (and that's what
    it seems to me like the stem's length affects..) is unrelated to where
    my butt winds up on the saddle.

    Seems to me like if I'm spinning along, upshift a few gears, increase
    my effort until my butt is just starting to rise off the saddle..that
    the fore-aft position of my ichial tuberosities is determined by other
    factors - like my foot length, my femur length, and so-forth.

    Maybe I have to go out and buy a 4" stem and try it out, but it seems
    like that's just going to make me more aero and that my sit bones are
    going to find their same old place.

    Agreements? Disagreements? Reasons why?

  2. Hi,

    I'm similarly built, and I'm also in the market for a custom frame. I
    wonder what builders you are considering, and I would love to compare
    notes. Can you Private Message me to discuss it? I think you may have to
    join to do that.

    Thanks.

    --

  3. Quoted message said:

    I'm similarly built, and I'm also in the market for a custom frame. I
    wonder what builders you are considering, and I would love to compare
    notes. Can you Private Message me to discuss it? I think you may have to
    join to do that.

    The bike that works is a hardtail from Curtlo.

    I spec'd the saddle setback by quoting the setback I achieved on the
    FS by adding a 2" setback post. Curtlo then suggested moving it
    back a little further - since I had the saddle all the way back - and
    that's how I wound up with 13.5" - which, to me, feels dialed in.

    I'd recommend Curtlo for a hardtail. A couple of people who know
    looked at the frame and volunteered that he did a nice job with it.

    I'm working late tonite - and don't want to splash the current
    builder's name around until this thing is settled one way or another.

    Flip me an email to "PC".

    The domain is Fatbelly.

  4. [email hidden] (PeteCresswell) wrote in message news:<[email hidden]>...

    Quoted message said:

    The dilemma:

    - I'm what somebody referred to as a "statistical outlier": 6'5" tall,
    37" inseam, size 15 feet....and so-forth

    You might want to talk to Lennard Zinn(www.zinncycles.com). He's tall
    and is experienced in making custom bikes for tall riders. I've never
    dealt with him myself though.

    Bruce Dickson

  5. [email hidden] (PeteCresswell) wrote in message news:<[email hidden]>...

    Quoted message said:

    The dilemma:

    - I'm what somebody referred to as a "statistical outlier": 6'5" tall,
    37" inseam, size 15 feet....and so-forth

    I'm on the same side of the bell curve: 6-foot-4, 36" inseam, size 13
    feet...

    <snip>

    Quoted message said:

    The framebuilder, however, is at odds with my numbers. He says 10"
    is more like it considering my body dimensions. He definately knows
    what he's talking about and I definately don't - except that I *do*
    know where my butt bones wind up....


    <snip>

    Quoted message said:

    Agreements? Disagreements? Reasons why?

    I just measured my good-fitting 'cross bike, and it's got about 10"
    horizontally from the center of the seat rails to the spindle. It's a
    stock frame. I suspect you're both right: "standard" dimensions would
    dictate 10" of setback, while *your* particular preference (weight
    distribution, hip flexibility, cadence, whatever) allows you to move
    your seat further back than "normal". How's that for wishy-washy?

    Jeff

  6. PeteCresswell said:

    The dilemma:

    - I'm what somebody referred to as a "statistical outlier": 6'5" tall,
    37" inseam, size 15 feet....and so-forth

    - I've got two bikes that I consider TB dialed in and
    almost-dialed-in.

    - Both of those bikes have seemingly-ludricous saddle setbacks. If
    you drop plumb lines through the centers of the saddle clips, they're
    12.75 and 13.5 inches behind the center of the BB spindle
    respectively.

    I don't know. I started ignoring KOPS and setback on my mtn bike 10 years
    ago. The only things I keep track of these days are
    nose-of-saddle-to-handlebar distance, rise of saddle-above-handlebar, and
    saddle-rail-to-spindle distance.

    Greg

  7. PeteCresswell said:

    The bike that works is a hardtail from Curtlo.

    IIRC, Doug Curtis is tall -- 6'4"? So he probably understands tall rider
    issues.

    Matt O.

  8. RE/

    Quoted message said:

    You might want to talk to Lennard Zinn(www.zinncycles.com). He's tall

    I gave him a call and he was gracious enough to spend some time talking with me.

    A new issue that he surfaced: crank length. By his reckoning somebody our size
    needs 207mm cranks.... which he says would account for an inch of setback.

    OTOH, what I've heard so far is that 10 inches is right on the money for
    6'4"/6'5"... So my probem remains: how to explain my own 13.5"?

    I just set my Isis up to the builder's proposed spec by replacing the seatpost
    and rotating the risers forward. I'll get a copy of the builder's proposed
    spec tomorrow and make sure all the other dimensions agree. Feels kind of weird
    right now, but maybe I'll warm up to it in a hunded miles or so.
    --
    PeteCresswell

  9. On 19 Apr 2004 12:34:06 -0700, [email hidden]

    (PeteCresswell) said:

    - I've got two bikes that I consider TB dialed in and
    almost-dialed-in.


    ....

    Quoted message said:

    The framebuilder, however, is at odds with my numbers. He says 10"


    ....

    Quoted message said:

    Agreements? Disagreements? Reasons why?

    You're comfortable and happy with your existing geometry. Do not let
    anybody tell you that it's wrong. You know your body, riding style,
    quirks, and comfort; you've (presumably) put in hundreds or even
    thousands of miles with your current setup. You are correct by
    definition.

    While there may be other geometries possible that you could find
    comfortable, why open that can of worms? Tell him you're very
    comfortable with your existing measurements, even though you know
    they are "incorrect".
    --
    Rick Onanian

  10. RE/

    Quoted message said:

    You're comfortable and happy with your existing geometry. Do not let
    anybody tell you that it's wrong. You know your body, riding style,
    quirks, and comfort; you've (presumably) put in hundreds or even
    thousands of miles with your current setup. You are correct by
    definition.

    Thousands, but I don't thing I'm talking "geometry" here - just setback.
    The rest is way, way over my head - too many interdependent factors.

    However I know what I've done to the ISIS I'm riding has pretty much defeated
    the designer's intent handling-wise. But not being a very gonzo rider, I'm
    satisified with the tradeoffs.

    Quoted message said:


    While there may be other geometries possible that you could find
    comfortable, why open that can of worms? Tell him you're very
    comfortable with your existing measurements, even though you know
    they are "incorrect".

    Before I do that, I want to make sure that my setback obsession isn't something
    that I've created out of my own ignorance.

    "Comfortable" may reflect more on my ignorance, lack of experience, and lack of
    appreciation for better things than on proper fit.

    "May" is the operative word there.

    Currently the biggest unknown to me seems to be bar placement. For a given
    cockpit length, I can envision the rider's whole posture pivoting
    backwards/forwards as the cockpit is moved backwards/forwards by simultaneously
    adjusting stem length and saddle setback the same amount in the same direction.
    This would appear to vary the KOPS relationship via the tilt while the cockpit
    length remains constant. Extending that image a little further, one might say
    that once the cockpit length is right, one's butt will always wind up on the
    right part of the saddle and whatever approximation of KOPS is desired can be
    achieved by moving the cockpit fore or aft.

    OTOH, in my experience, there seems to be something about where my butt winds up
    that's independent of both bar and saddle placement. The harder I pedal, the
    less weight is on my butt and arms until I'm pretty much 100% on my feet - even
    though my butt may be grazing the saddle and an observer would say that I'm
    still seated on the saddle. At that point, it seems theoretically possible that
    I could be riding with my fingertips just touching the bars enough to keep me
    from tipping over backwards or forewards and with no saddle underneath me. In
    that state, I think my butt is where the saddle should be so that when I back
    off on the pedaling effort, I come down on a place that's intended to be sat
    upon.

    With what I currently think is the maker's spec under me, I start out with my
    butt on that magic spot, but as I "just ride" and forget body position my butt
    seems to find a spot an inch or two further back - right on the saddle's rear
    crossmember in this case.

    Just got a hardcopy of the maker's spec today and after I get a critical
    measurment to supplement it (saddle-to-where-I-grip-the-bars) I'll have my ISIS
    set up bar/cockpit/setback/KOPS-wise precisely according to his spec.

    Then we'll *really* find out about my self-positioning butt theory....
    --
    PeteCresswell

  11. (Pete Cresswell) said:

    RE/

    Quoted message said:


    Currently the biggest unknown to me seems to be bar placement. For a given
    cockpit length, I can envision the rider's whole posture pivoting
    backwards/forwards as the cockpit is moved backwards/forwards by simultaneously
    adjusting stem length and saddle setback the same amount in the same direction.
    This would appear to vary the KOPS relationship via the tilt while the cockpit
    length remains constant. Extending that image a little further, one might say
    that once the cockpit length is right, one's butt will always wind up on the
    right part of the saddle and whatever approximation of KOPS is desired can be
    achieved by moving the cockpit fore or aft.

    That's the theory I subscribe to since going KOPS-free. I might worry
    about KOPS a little more on a road bike but on my two mtn bikes which have
    entirely different KOPS measurements I have no problem finding my comfort
    zone on the saddle when sitting back down.

    Greg

  12. [email hidden] (PeteCresswell) wrote in message news:<[email hidden]>...

    Quoted message said:

    The dilemma:

    - I'm what somebody referred to as a "statistical outlier": 6'5" tall,
    37" inseam, size 15 feet....and so-forth

    - I've got two bikes that I consider TB dialed in and
    almost-dialed-in.

    - Both of those bikes have seemingly-ludricous saddle setbacks. If
    you drop plumb lines through the centers of the saddle clips, they're
    12.75 and 13.5 inches behind the center of the BB spindle
    respectively.

    - Both bikes work in that the dents made by my sit bones on the
    saddles are in the right place on one (the 13.5" setback...) and
    pretty close on the other.

    - I'm in the process of getting a custom frame to replace the 12.75"
    one - on which I achieve that setback via a 2" setback seatpost....

    The framebuilder, however, is at odds with my numbers. He says 10"
    is more like it considering my body dimensions. He definately knows
    what he's talking about and I definately don't - except that I *do*
    know where my butt bones wind up....

    Two things that occur to me:

    - Apples and Oranges: My measurements and the builders are
    taken/computed differently. Low probability, IMHO.

    - The builder is moving my body forward by extending the handlebar
    stem.

    My problem is that it seems to me like cockpit length (and that's what
    it seems to me like the stem's length affects..) is unrelated to where
    my butt winds up on the saddle.

    Seems to me like if I'm spinning along, upshift a few gears, increase
    my effort until my butt is just starting to rise off the saddle..that
    the fore-aft position of my ichial tuberosities is determined by other
    factors - like my foot length, my femur length, and so-forth.

    Maybe I have to go out and buy a 4" stem and try it out, but it seems
    like that's just going to make me more aero and that my sit bones are
    going to find their same old place.

    Agreements? Disagreements? Reasons why?

    did this guy see you ride or is he looking at a spreadsheet?

  13. I said:
    Quoted message said:

    You're comfortable and happy with your existing geometry. Do not let
    anybody tell you that it's wrong. You know your body, riding style,
    quirks, and comfort; you've (presumably) put in hundreds or even
    thousands of miles with your current setup. You are correct by
    definition.

    (Pete Cresswell) said:

    Thousands, but I don't thing I'm talking "geometry" here - just setback.
    The rest is way, way over my head - too many interdependent factors.

    Setback is certainly a component of geometry. The rest is not way
    over your head unless you are looking for a change; otherwise,
    you'll want the new frame to match the old one.

    Quoted message said:

    However I know what I've done to the ISIS I'm riding has pretty much defeated
    the designer's intent handling-wise. But not being a very gonzo rider, I'm
    satisified with the tradeoffs.

    If you'd like to improve handling, I think (somebody else will know
    better than me) that you would want to keep all the body-bike
    interface points the same, and that whole set of points the same in
    relation to the ground; the wheels' positions and angles of tubes
    will change to help handling while leaving your connections to the
    bike all laid out the same.

    Quoted message said:
    Quoted message said:

    While there may be other geometries possible that you could find
    comfortable, why open that can of worms? Tell him you're very
    comfortable with your existing measurements, even though you know
    they are "incorrect".

    Before I do that, I want to make sure that my setback obsession isn't something
    that I've created out of my own ignorance.

    "Comfortable" may reflect more on my ignorance, lack of experience, and lack of
    appreciation for better things than on proper fit.

    "May" is the operative word there.

    I suppose that's possible...maybe some dialog here will help you
    determine if you're as comfortable as you ought to be. When you're
    riding, enjoying the scenery, do you forget that the bike is under
    you? Do you not notice the bike?

    Those are sure-fire ways to tell that you're quite comfortable.

    I, personally, have not quite achieved those as well as I'd like.

    Quoted message said:

    Currently the biggest unknown to me seems to be bar placement. For a given
    cockpit length, I can envision the rider's whole posture pivoting
    backwards/forwards as the cockpit is moved backwards/forwards by simultaneously
    adjusting stem length and saddle setback the same amount in the same direction.

    This would result in different weight distribution, which would
    strongly affect comfort. As you tilt the whole package forward,
    weight shifts to your arms; and obviously, as you tilt back, weight
    shifts to your butt. There's a sweet spot for each person where
    weight distribution is optimally split.

    Quoted message said:

    that once the cockpit length is right, one's butt will always wind up on the
    right part of the saddle and whatever approximation of KOPS is desired can be
    achieved by moving the cockpit fore or aft.

    I'll buy that part, but I'm not sure if KOPS is necessarily a
    requirement; especially if you've got experience with something that
    is comfortable.

    Quoted message said:

    With what I currently think is the maker's spec under me, I start out with my

    In general, manufacturers' OE specs means _nothing_. It's a guess at
    what most people will fit with the least modification.
    --
    Rick Onanian

  14. Quoted message said:

    did this guy see you ride or is he looking at a spreadsheet?

    Never seen me ride.

    I'm pretty sure he's looking at a CAD screen that has the proposed
    frame and a stick figure representing my body measurements.

  15. "Matt O'Toole" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:
    PeteCresswell said:

    The bike that works is a hardtail from Curtlo.

    IIRC, Doug Curtis is tall -- 6'4"? So he probably understands tall rider
    issues.

    Matt O.

    I had Curtlo build me a True Temper S3 road frame (with a 1-3/8" OX
    Platinum down tube used for a top tube), which ended up working out
    great. I would definetely use him again, best deal in the full-custom
    business. I'm 6'3" with an over 38" inseam, so the bike has a long
    head tube (240mm), and relatively short sloping top tube (59cm
    virtual). My biggest concern was stability for high-speed descents,
    and this was achieved with the stiff front end, 73 degree head angle,
    and relatively long wheelbase (73.5 deg seat tube, 42cm chainstays).
    I set the road frame up with KOPS at 8cm setback to the saddle nose
    (using a straight Thomson post with clamp near rail center) using
    180mm cranks.

    As far as mountain bike frames for tall riders go, I would again
    recommend keeping the wheelbase relatively long, and stay conservative
    with the head angle (fairly slack). This will keep it stable at
    speed, and minimize the tendency to loft the front wheel while
    climbing. I don't believe most stock geometry is good for taller
    riders.

    -David

  16. Quoted message said:

    I just set my Isis up to the builder's proposed spec by replacing the seatpost
    and rotating the risers forward. I'll get a copy of the builder's proposed
    spec tomorrow and make sure all the other dimensions agree. Feels kind of > weird right now, but maybe I'll warm up to it in a hunded miles or so.

    Been riding it that way since the last post. It's really obvious now
    that I had been defeating the designer's intent with my preferred
    setup. Doesn't feel nearly as weird now that my lower brain stem has
    learned to deal with the diffs.

    That's not to say one is all 'good' and the other is all 'bad'... but
    the the light front wheel is history and consequently the bike climbs
    a *lot* better. It also has a more 'balanced' feel when going over
    irregular surfaces/doing sudden out-of-the saddle climbs and so-forth.
    There's no diff between my balance on the saddle and off.

    I think that what I had heard (or imagined I'd heard) about reach not
    relating to butt placement is untrue. Moving the bars a couple
    inches forward definately got my butt far enough forward so I don't
    need nearly as much saddle setback.

    OTOH, I feel more likely to endo going down steep (for me, at
    least...) descents - one's arms are only so long so the further
    forward the bars, the less weight you can get behind the saddle.
    Also I feel more likely to do a Christopher Reeves if something goes
    wrong up front.

    Bottom line, though, I think I'm going for the builder's spec.

    My theory is that he has a suite of designs that he knows work and he
    picks the closest one and then fits the customer to it by tweaking
    seatpost and stem.

    I've been through a couple of custom windsurfers and what I found
    there is that if it really is a one-off custom design you're getting
    what's effectively the first prototype of something - whereas with a
    production board you're getting a more refined end product of many
    prototypes.

    This way, I can ride the builder's spec setup and know I'm getting the
    most out of the design - but if I'm still not totally comfortable
    after awhile I'll just tweak it until I am - accepting whatever
    performance/handling tradeoffs there are.

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