Going to a Recipe Swap - HELP!

nanner wrote:
:: I am going to a recipe swap tomorow - 1st I don't know what to
:: bring! It should be easy/cheap to make and LC so at least I can eat
:: it!

Chicken wings!!!!

🙂

::
:: I was thinking of Babaganouj but not so LC and would bring pita for
:: dipping.
::
:: I probably won't be able to eat any of the other peoples stuff so I
:: need mine to be LC at least!

"Roger Zoul" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

nanner wrote:
:: I am going to a recipe swap tomorow - 1st I don't know what to
:: bring! It should be easy/cheap to make and LC so at least I can eat
:: it!

Chicken wings!!!!

nah - they don't rate my chicken wings - besides wings are sooo easy and
everyone knows how to make them

Quoted message said:

🙂

::
:: I was thinking of Babaganouj but not so LC and would bring pita for
:: dipping.
::
:: I probably won't be able to eat any of the other peoples stuff so I
:: need mine to be LC at least!

"nanner" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I am going to a recipe swap tomorow - 1st I don't know what to bring! It
should be easy/cheap to make and LC so at least I can eat it!

I was thinking of Babaganouj but not so LC and would bring pita for

dipping.

Quoted message said:

I probably won't be able to eat any of the other peoples stuff so I need
mine to be LC at least!

I'm sure there are fancier recipes, but I always pick "quick and easy" every
time...

If it were me, I'd make a variation on my spaghetti squash casserole,
omitting the meat, and serve it with my cheesy meatballs. (Both recipes are
on my http://lowcarb.owly.net space.)

Not many ingredients, not much time, and easy...that's me!

--
Sherry
360/?/195
low carb since 4/4/05
NEW - My Low Carb site: http://lowcarb.owly.net

Heroine Wings? They are a lot of work but very tasty. Here's the original
recipe,

Heroin Wings

4 lbs chicken wings
1/2 cup butter
1 cup grated parmesan cheese
2 tbsp dried parsley
1 tbsp dried oregano
2 tsp paprika
1 tsp salt
1/2 tsp freshly-ground black pepper

Preheat the oven to 350º. Cut wings up into "drummettes". Combine the grated
cheese and the seasonings. Line a shallow baking pan with foil. (Do not omit
this step, or you'll still be scrubbing the pan come New Year's Day!) Melt
the butter in a shallow bowl or pan. Dip each "drummette" in butter, roll in
the seasoned cheese, and arrange in the foil lined pan. Bake for 1 hour at
350º.

it wasn't spicy enough for me so I just dip wings in butter, roll in a
mixture of grated Parmesan and Cajun seasoning, bake for about 30-40 minutes
at 375-400º, they turned out better for me in a hotter oven.

In news:[email hidden],
nanner <[email hidden]> stated
| "Roger Zoul" <[email hidden]> wrote in message
| news:[email hidden]...
|| nanner wrote:
|||| I am going to a recipe swap tomorow - 1st I don't know what to
|||| bring! It should be easy/cheap to make and LC so at least I can eat
|||| it!
||
|| Chicken wings!!!!
|
| nah - they don't rate my chicken wings - besides wings are sooo easy
| and everyone knows how to make them
|
||
|| 🙂
||
||||
|||| I was thinking of Babaganouj but not so LC and would bring pita for
|||| dipping.
||||
|||| I probably won't be able to eat any of the other peoples stuff so I
|||| need mine to be LC at least!

SOunds good but must be quicker - i will try that for myself though

"FOB" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Heroine Wings? They are a lot of work but very tasty. Here's the
original
recipe,

Heroin Wings

4 lbs chicken wings
1/2 cup butter
1 cup grated parmesan cheese
2 tbsp dried parsley
1 tbsp dried oregano
2 tsp paprika
1 tsp salt
1/2 tsp freshly-ground black pepper

Preheat the oven to 350º. Cut wings up into "drummettes". Combine the
grated
cheese and the seasonings. Line a shallow baking pan with foil. (Do not
omit
this step, or you'll still be scrubbing the pan come New Year's Day!) Melt
the butter in a shallow bowl or pan. Dip each "drummette" in butter, roll
in
the seasoned cheese, and arrange in the foil lined pan. Bake for 1 hour at
350º.

it wasn't spicy enough for me so I just dip wings in butter, roll in a
mixture of grated Parmesan and Cajun seasoning, bake for about 30-40
minutes
at 375-400º, they turned out better for me in a hotter oven.

In news:[email hidden],
nanner <[email hidden]> stated
| "Roger Zoul" <[email hidden]> wrote in message
| news:[email hidden]...
|| nanner wrote:
|||| I am going to a recipe swap tomorow - 1st I don't know what to
|||| bring! It should be easy/cheap to make and LC so at least I can eat
|||| it!
||
|| Chicken wings!!!!
|
| nah - they don't rate my chicken wings - besides wings are sooo easy
| and everyone knows how to make them
|
||
|| 🙂
||
||||
|||| I was thinking of Babaganouj but not so LC and would bring pita for
|||| dipping.
||||
|||| I probably won't be able to eat any of the other peoples stuff so I
|||| need mine to be LC at least!

"nanner" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I am going to a recipe swap tomorow - 1st I don't know what to bring! It
should be easy/cheap to make and LC so at least I can eat it!

I was thinking of Babaganouj but not so LC and would bring pita for
dipping.

I probably won't be able to eat any of the other peoples stuff so I need
mine to be LC at least!

I decided to make crustless spinach & cheese mini-quiche in cupcake wrappers
:o)

I origianlly saw something similar in South Beach book. I think that will be
easy, cheap, fun to eat and LC!