General fitness, health and nutrition · Public discussion

Green bell pepper

Started by =?iso-8859-1?q?Bobo_Bonobo=AE?= · · Last activity · 8 posts · 137 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
26 July 2007
Last activity
27 July 2007
Original author
=?iso-8859-1?q?Bobo_Bonobo=AE?=
Posts
8
Discussion status
Public discussion
Total views
137
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–8 of 8
Posts remain in their original chronological order.

Text size
  1. Three green bell peppers, stir fried in peanut oil with garlic, red
    chile flakes and a tiny bit of msg. Added soy sauce right at the
    end. An extra spinkling of cayenne after plating and tasting.

    A good diet breakfast. Would have been better with a little pork,
    beef or chicken in it.

    --Bryan

  2. Bobo Bonobo® said:

    Three green bell peppers, stir fried in peanut oil with garlic, red
    chile flakes and a tiny bit of msg. Added soy sauce right at the
    end. An extra spinkling of cayenne after plating and tasting.

    A good diet breakfast. Would have been better with a little pork,
    beef or chicken in it.

    Needs rice too (that'll work him up!)

    Today was Chinese Food Day at work today. I had the garlic chicken
    combo, which is chicken stir-fried with green pepper, water chestnuts,
    bamboo shoots, and carrots. I get it with white rice instead of the
    usual fried.

    The combo also comes with soup (hot and sour), fried wonton, crab
    Rangoon, and a fortune cookie. It seems that this is a lucky time for
    me and that I should take a chance.

    Brian

    --
    If televison's a babysitter, the Internet is a drunk librarian who
    won't shut up.
    -- Dorothy Gambrell (http://catandgirl.com)

  3. Bobo Bonobo® said:

    Three green bell peppers, stir fried in peanut oil with garlic, red
    chile flakes and a tiny bit of msg. Added soy sauce right at the
    end. An extra spinkling of cayenne after plating and tasting.

    The single most important Asian sauce for stir-fry is oyster
    sauce rather than soy sauce. Try using some of that next time.

    -sw

  4. In article <[email hidden]>,

    Steve Wertz said:
    Bobo Bonobo® said:

    Three green bell peppers, stir fried in peanut oil with garlic, red
    chile flakes and a tiny bit of msg. Added soy sauce right at the
    end. An extra spinkling of cayenne after plating and tasting.

    The single most important Asian sauce for stir-fry is oyster
    sauce rather than soy sauce. Try using some of that next time.

    Hoisin (a good one) is right up there too. By "a good one" I mean
    something other than la Choy or Dynasty -- Lee Kum Kee is not bad.

    Isaac

  5. In article <[email hidden]>,

    Default User said:
    Bobo Bonobo® said:

    Three green bell peppers, stir fried in peanut oil with garlic, red
    chile flakes and a tiny bit of msg. Added soy sauce right at the
    end. An extra spinkling of cayenne after plating and tasting.

    A good diet breakfast. Would have been better with a little pork,
    beef or chicken in it.

    Needs rice too (that'll work him up!)

    Today was Chinese Food Day at work today. I had the garlic chicken
    combo, which is chicken stir-fried with green pepper, water chestnuts,
    bamboo shoots, and carrots.

    Where's the garlic? Properly done, that dish comes out of the kitchen
    all by itself, blowing the door off as it comes.

    Isaac

  6. Default User said:
    Bobo Bonobo® said:

    Three green bell peppers, stir fried in peanut oil with garlic, red
    chile flakes and a tiny bit of msg. Added soy sauce right at the
    end. An extra spinkling of cayenne after plating and tasting.

    Quoted message said:

    A good diet breakfast. Would have been better with a little pork,
    beef or chicken in it.

    Needs rice too (that'll work him up!)

    Then it wouldn't have been "diet."

    Quoted message said:


    Today was Chinese Food Day at work today. I had the garlic chicken
    combo, which is chicken stir-fried with green pepper, water chestnuts,
    bamboo shoots, and carrots. I get it with white rice instead of the
    usual fried.

    I wish I'd had a can of bamboo, some carrots and some mushrooms, but I
    did not.

    Quoted message said:
    Quoted message said:

    Brian


    --Bryan

  7. isw said:

    In article <[email hidden]>,

    Default User said:
    Bobo Bonobo. said:

    Three green bell peppers, stir fried in peanut oil with garlic,
    red chile flakes and a tiny bit of msg. Added soy sauce right at
    the end. An extra spinkling of cayenne after plating and tasting.

    A good diet breakfast. Would have been better with a little pork,
    beef or chicken in it.

    Needs rice too (that'll work him up!)

    Today was Chinese Food Day at work today. I had the garlic chicken
    combo, which is chicken stir-fried with green pepper, water
    chestnuts, bamboo shoots, and carrots.

    Where's the garlic? Properly done, that dish comes out of the kitchen
    all by itself, blowing the door off as it comes.

    I was only referencing the major visible products. There was a sauce as
    well, which does contain some garlic, although not overwhelmingly so.

    Brian

    --
    If televison's a babysitter, the Internet is a drunk librarian who
    won't shut up.
    -- Dorothy Gambrell (http://catandgirl.com)

  8. Bobo Bonobo® said:
    Default User said:
    Bobo Bonobo® said:

    Three green bell peppers, stir fried in peanut oil with garlic,
    red chile flakes and a tiny bit of msg. Added soy sauce right at
    the end. An extra spinkling of cayenne after plating and tasting.

    Quoted message said:

    A good diet breakfast. Would have been better with a little pork,
    beef or chicken in it.

    Needs rice too (that'll work him up!)

    Then it wouldn't have been "diet."

    Depends on your "diet".

    Quoted message said:
    Quoted message said:

    Today was Chinese Food Day at work today. I had the garlic chicken
    combo, which is chicken stir-fried with green pepper, water
    chestnuts, bamboo shoots, and carrots. I get it with white rice
    instead of the usual fried.

    I wish I'd had a can of bamboo, some carrots and some mushrooms, but I
    did not.

    I make a lot of stir-fry at home, so I always have those on hand there.

    Brian

    --
    If televison's a babysitter, the Internet is a drunk librarian who
    won't shut up.
    -- Dorothy Gambrell (http://catandgirl.com)

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.