Finally, I can run again after 2 plus months. (200 yards)
Quoted message said:
Quoted message said:
What is the best therapy?
Quoted message said:
Quoted message said:
Ice? Running Figure 8's? More rest?
Quoted message said:
From: True Grit To: Slowpoke777 Date Posted: Jul 22, 2005 1:58:35 AM
Quoted message said:
Hey ..., NOBODY CARES! Just like in the last thread you posted you ... .
Sorry, True Blue, I didn't know.
I've found that repeatedly squeezing a basketball between your knees helps a little. And running at extra low speed, at 15-16 minute mile pace, helps too.
Finally, I can run again after 2 plus months. (200 yards)
Quoted message said:
Quoted message said:
What is the best therapy?
Quoted message said:
Quoted message said:
Ice? Running Figure 8's? More rest?
Quoted message said:
From: True Grit To: Slowpoke777 Date Posted: Jul 22, 2005 1:58:35 AM
Quoted message said:
Hey ..., NOBODY CARES! Just like in the last thread you posted you ... .
Sorry, True Blue, I didn't know.
I've found that repeatedly squeezing a basketball between your knees helps a little. And running at extra low speed, at 15-16 minute mile pace, helps too.
Finally, I can run again after 2 plus months. (200 yards)
Quoted message said:
Quoted message said:
What is the best therapy?
Quoted message said:
Quoted message said:
Ice? Running Figure 8's? More rest?
Quoted message said:
From: True Grit To: Slowpoke777 Date Posted: Jul 22, 2005 1:58:35 AM
Quoted message said:
Hey ..., NOBODY CARES! Just like in the last thread you posted you ... .
Sorry, True Blue, I didn't know.
I've found that repeatedly squeezing a basketball between your knees helps a little. And running at extra low speed, at 15-16 minute mile pace, helps too.
Finally, I can run again after 2 plus months. (200 yards)
Quoted message said:
Quoted message said:
What is the best therapy?
Quoted message said:
Quoted message said:
Ice? Running Figure 8's? More rest?
Quoted message said:
From: True Grit To: Slowpoke777 Date Posted: Jul 22, 2005 1:58:35 AM
Quoted message said:
Hey ..., NOBODY CARES! Just like in the last thread you posted you ... .
Sorry, True Blue, I didn't know.
I've found that repeatedly squeezing a basketball between your knees helps a little. And running at extra low speed, at 15-16 minute mile pace, helps too.
Finally, I can run again after 2 plus months. (200 yards)
Quoted message said:
Quoted message said:
What is the best therapy?
Quoted message said:
Quoted message said:
Ice? Running Figure 8's? More rest?
Quoted message said:
From: True Grit To: Slowpoke777 Date Posted: Jul 22, 2005 1:58:35 AM
Quoted message said:
Hey ..., NOBODY CARES! Just like in the last thread you posted you ... .
Sorry, True Blue, I didn't know.
I've found that repeatedly squeezing a basketball between your knees helps a little. And running at extra low speed, at 15-16 minute mile pace, helps too.
Finally, I can run again after 2 plus months. (200 yards)
Quoted message said:
Quoted message said:
What is the best therapy?
Quoted message said:
Quoted message said:
Ice? Running Figure 8's? More rest?
Quoted message said:
From: True Grit To: Slowpoke777 Date Posted: Jul 22, 2005 1:58:35 AM
Quoted message said:
Hey ..., NOBODY CARES! Just like in the last thread you posted you ... .
Sorry, True Blue, I didn't know.
I've found that repeatedly squeezing a basketball between your knees helps a little. And running at extra low speed, at 15-16 minute mile pace, helps too.
Finally, I can run again after 2 plus months. (200 yards)
Quoted message said:
Quoted message said:
What is the best therapy?
Quoted message said:
Quoted message said:
Ice? Running Figure 8's? More rest?
Quoted message said:
From: True Grit To: Slowpoke777 Date Posted: Jul 22, 2005 1:58:35 AM
Quoted message said:
Hey ..., NOBODY CARES! Just like in the last thread you posted you ... .
Sorry, True Blue, I didn't know.
I've found that repeatedly squeezing a basketball between your knees helps a little. And running at extra low speed, at 15-16 minute mile pace, helps too.