Happy overall

excellent, and if you are feeling bonier you will surely lose this next WI,
Lee
krys <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took lots of APs with me, did an
awful lot of walking, and made the best choices I could. Still, I reckoned I kept it just about
within points - closer to

the

Quoted message said:

wind than usual, but not too OTT. However, estimating when eating out is hard - and those beers,
well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day -
sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably changed
this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

I think maintaining while away from home is fantastic Krys, congrats on a job well done! And if your
body has once again noticeably changed .... well, ya know you are doing something right! Numbers
don't always tell the whole story. Glad to hear you had such a wonderful time, you definitely needed
the break from the stresses life has thrown your way. But, it's also nice to have ya back among us
again. <G>

Joyce

krys said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took lots of APs with me, did an
awful lot of walking, and made the best choices I could. Still, I reckoned I kept it just about
within points - closer to the wind than usual, but not too OTT. However, estimating when eating out
is hard - and those beers, well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day -
sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably changed
this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

Congratulations, Krys. To maintain while away is very very good! Elaine K

krys said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took lots of APs with me, did an
awful lot of walking, and made the best choices I could. Still, I reckoned I kept it just about
within points - closer to the wind than usual, but not too OTT. However, estimating when eating out
is hard - and those beers, well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day -
sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably changed
this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

krys said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took lots of APs with me, did an
awful lot of walking, and made the best choices I could. Still, I reckoned I kept it just about
within points - closer to the wind than usual, but not too OTT. However, estimating when eating
out is hard - and those beers, well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day -
sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably changed
this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

That's good! You knew it would be hard, and you did no damage, so that really is good! Well done!
--

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗
Click on Kate's Pages and explore!

Wow, it 's certainly nice to maintain after a weekend in Amsterdam! Way to go, Krys!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
134/1.102/212 lbs "krys" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took lots of APs with me, did an
awful lot of walking, and made the best choices I could. Still, I reckoned I kept it just about
within points - closer to

the

Quoted message said:

wind than usual, but not too OTT. However, estimating when eating out is hard - and those beers,
well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day -
sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably changed
this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Hang in there because next week you may see the results from all the
walking. Stay OP!
Bird
"krys" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took lots of APs with me, did an
awful lot of walking, and made the best choices I could. Still, I reckoned I kept it just about
within points - closer to

the

Quoted message said:

wind than usual, but not too OTT. However, estimating when eating out is hard - and those beers,
well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day -
sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably changed
this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Thanks Lee - I sure hope so 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

excellent, and if you are feeling bonier you will surely lose this next

WI,

Quoted message said:

Lee krys <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took

lots

Quoted message said:

Quoted message said:

of APs with me, did an awful lot of walking, and made the best choices I could. Still, I
reckoned I kept it just about within points - closer to

the

Quoted message said:

wind than usual, but not too OTT. However, estimating when eating out

is

Quoted message said:

Quoted message said:

hard - and those beers, well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day
- sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably
changed this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

thanks Joyce. I know numbers aren't everything, but it's hard to get away from them sometimes isn't
it? 🙂 I did enjoy the break........I'm already trying to figure out how to have another one!

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Joyce" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

I think maintaining while away from home is fantastic Krys, congrats on a

job well

Quoted message said:

done! And if your body has once again noticeably changed .... well, ya

know you

Quoted message said:

are doing something right! Numbers don't always tell the whole story.

Glad to

Quoted message said:

hear you had such a wonderful time, you definitely needed the break from

the

Quoted message said:

stresses life has thrown your way. But, it's also nice to have ya back

among us

Quoted message said:

again. <G>

Joyce

krys said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took

lots

Quoted message said:

Quoted message said:

of APs with me, did an awful lot of walking, and made the best choices I could. Still, I reckoned
I kept it just about within points - closer to

the

Quoted message said:

Quoted message said:

wind than usual, but not too OTT. However, estimating when eating out is hard - and those beers,
well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day
- sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably
changed this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

Thanks Elaine - I must say I was kind of relieved really 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Elaine Kirkham" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Congratulations, Krys. To maintain while away is very very good! Elaine K

krys said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took

lots

Quoted message said:

Quoted message said:

of APs with me, did an awful lot of walking, and made the best choices I could. Still, I reckoned
I kept it just about within points - closer to

the

Quoted message said:

Quoted message said:

wind than usual, but not too OTT. However, estimating when eating out is hard - and those beers,
well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day
- sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably
changed this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

"Kate Dicey" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

krys said:

hi folks,

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

That's good! You knew it would be hard, and you did no damage, so that really is good! Well done!
--

Quoted message said:

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons

Thanks Kate 🙂 I hope it isn't just waiting to sneak up on me next WI instead! *grin*

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

Thanks Natalie! Though I'm not going to ask you about the points for Belgian Beers again.....I think
I'm better off not knowing! *grin*

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"Nathalie W" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Wow, it 's certainly nice to maintain after a weekend in Amsterdam! Way to go, Krys!
--
Nathalie from Belgium
134.1/101.4/minigoal 99.9 Goal 68 Kg
295.6/223.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
232/223.5/212 lbs "krys" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took

lots

Quoted message said:

Quoted message said:

of APs with me, did an awful lot of walking, and made the best choices I could. Still, I
reckoned I kept it just about within points - closer to

the

Quoted message said:

wind than usual, but not too OTT. However, estimating when eating out

is

Quoted message said:

Quoted message said:

hard - and those beers, well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day
- sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably
changed this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

That's me - OP! I'm always hanging in there 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...

"bird" <[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

Hang in there because next week you may see the results from all the walking. Stay OP! Bird "krys"
<[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

hi folks,

well, last weekend, as you know, was Amsterdam. I did my best. Took

lots

Quoted message said:

Quoted message said:

of APs with me, did an awful lot of walking, and made the best choices I could. Still, I
reckoned I kept it just about within points - closer to

the

Quoted message said:

wind than usual, but not too OTT. However, estimating when eating out

is

Quoted message said:

Quoted message said:

hard - and those beers, well.......

I'm not sure what I was expecting from the scales this week. I've been standing on 'em every day
- sorry, can't help it - and I knew the damage wasn't too bad. My body has also noticeably
changed this week, so I am feeling actively skinnier....well, bonier anyway.

And the result? I maintained. On balance, I'm pretty happy with that. This week is a new
week.......and I'm looking forward to it 🙂

--
krys

UK 157/132/126 Started March 1st 2001 GOAL August 16th 2001 ...definitely making progress...