Hello, everyone!

"Lady o' the House" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I'm back after a loooong absence. Glad to see some familiar names and
also some new ones. Wonderful to read about everyone's success!

Me---well, I've been kind of taking a break the last few months, and I'm
happy to report that even though I gained a few while I was away, I'm just
about back down to where I ended. It was a needed experiment into the
world of maintenance.

I'm going back at it hard now, but I've switched over to a South Beach
lifestyle from my beginnings with Atkins. I'm also counting calories AND
watching my carbs, using my Fitday program to keep me straight.

It's great to be back!

Linda
298/189/160
started Oct. 13, 2004

Great to see you back Linda! I was wondering what happened to you. I
haven't been posting lately, but I still read everyday. Glad you are back
at it and continued success to you! Welcome back.

moonprincess

--
<Insert Witty Quote Here>

Please drop your attitude to reply

LC since 3/24/04
230/150/130
5'3
http://tinyurl.com/4dc3a updated progress pics

moonprincess said:

"Lady o' the House" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I'm back after a loooong absence. Glad to see some familiar names and
also some new ones. Wonderful to read about everyone's success!

Me---well, I've been kind of taking a break the last few months, and I'm
happy to report that even though I gained a few while I was away, I'm just
about back down to where I ended. It was a needed experiment into the
world of maintenance.

I'm going back at it hard now, but I've switched over to a South Beach
lifestyle from my beginnings with Atkins. I'm also counting calories AND
watching my carbs, using my Fitday program to keep me straight.

It's great to be back!

Linda
298/189/160
started Oct. 13, 2004

Great to see you back Linda! I was wondering what happened to you. I
haven't been posting lately, but I still read everyday. Glad you are back
at it and continued success to you! Welcome back.

moonprincess

Thanks, moonprincess! I'd been lurking only occasionally, but finally
decided to send everyone a big 'hi.'

Big Dave said:

moonprincess said:

"Lady o' the House" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I'm back after a loooong absence. Glad to see some familiar names
and also some new ones. Wonderful to read about everyone's success!

Me---well, I've been kind of taking a break the last few months, and
I'm happy to report that even though I gained a few while I was away,
I'm just about back down to where I ended. It was a needed
experiment into the world of maintenance.

I'm going back at it hard now, but I've switched over to a South
Beach lifestyle from my beginnings with Atkins. I'm also counting
calories AND watching my carbs, using my Fitday program to keep me
straight.

It's great to be back!

Linda
298/189/160
started Oct. 13, 2004

Great to see you back Linda! I was wondering what happened to you. I
haven't been posting lately, but I still read everyday. Glad you are
back at it and continued success to you! Welcome back.

moonprincess

Thanks, moonprincess! I'd been lurking only occasionally, but finally
decided to send everyone a big 'hi.'

Ooops! Forgot to switch over the name from DH to me!

In article <[email hidden]>,
[email hidden] says...

Quoted message said:

I'm back after a loooong absence. Glad to see some familiar names and
also some new ones. Wonderful to read about everyone's success!

Hi Linda, welcome back!

--
Saffire
205/144/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

"Lady o' the House" <[email hidden]> wrote in message
news:[email hidden]...
<snip>
| It's great to be back!
|
| Linda
| 298/189/160
| started Oct. 13, 2004

Hi Linda; welcome back to ASDLC!

Peter
website: http://users.thelink.marengo/net

"Lady o' the House" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I'm back after a loooong absence. Glad to see some familiar names and
also some new ones. Wonderful to read about everyone's success!

Me---well, I've been kind of taking a break the last few months, and I'm
happy to report that even though I gained a few while I was away, I'm
just about back down to where I ended. It was a needed experiment into
the world of maintenance.

I'm going back at it hard now, but I've switched over to a South Beach
lifestyle from my beginnings with Atkins. I'm also counting calories
AND watching my carbs, using my Fitday program to keep me straight.

It's great to be back!

Linda
298/189/160
started Oct. 13, 2004

Hi, Linda! I'm coming back, too. Now that Morgan's a year old, it my life
seems much easier.

~Carol Ann
167/167/130