Quoted post said:Originally posted by JuneBug
why??
I am so curious! does it just feel like you are scrunched? I swear I have that problem. I feel like my knees are in my chest.
it could be
the ...chest factor?? ... just kidding (hahaha I wish I had that problem!) but seriously explain what you mean. Maybe someone can give you advice on how to help that.
I got one of those cycle videos of Virginia in the fall. <sigh> very pretty. 😎 wow. you are so lucky. 🙂
Well, I feel guilty hogging this thread. I didn't see this posting earlier--traffic here was fast and furious.
Yes I feel scrunched, and the only way for me not to feel scrunched is to get over my stupid unconscious auto-tummy-tucking reflex (the thing that makes me do my best to always make sure my tummy is flat). So when I just relax and let my tummy hang, well, I'm fine. But I have to THINK about it--my tummy doesn't relax all by itself. I am all too well trained over the years (brainwashed, more like it). And oddly, I like my somewhat rotund little tummy. It's almost as cute as my butt.
At-home breathing exercises help because you can't do deep breaths holding your tummy in....
Oh, in a couple of weeks when I get my shimano spd-r pedals, I'm having my fitter drop my handlebars (by moving the spacer above them). We'll see how that works. I just can't stand feeling like I'm just a big kite out there--just what I avoided getting a hybrid for...