HELP ME PLEASE!!!!!!!!!!

Adam said:

Does anyone have any advice how else I can lose weight
fast? I need to be slim for a wedding and also I am very
very depressed at my weight, I just need to lose 3 stone
and I will be very very happy. Thanks for any advice.

Liposuction? Amputation?

There is no sane way to lose that kind of weight that fast.

You can lose that weight, but slowly (1-2lbs/week). I have
lost 6 stone, but over 2 years. If you start now you will be
amazed how soon you will lose the fat.

Ray

--
rmnsuk
273/197/182

ray miller <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

Adam said:

Does anyone have any advice how else I can lose weight
fast? I need to be slim for a wedding and also I am very
very depressed at my weight, I just need to lose 3 stone
and I will be very very happy. Thanks for any advice.

Liposuction? Amputation?

There is no sane way to lose that kind of weight
that fast.

You can lose that weight, but slowly (1-2lbs/week). I have
lost 6 stone, but over 2 years. If you start now you will
be amazed how soon you will lose the fat.

Ray

ok i am lost what do you mean by "stone?" please tell me i
am at [email hidden]. sorry but i been on weight
watchers and i never herd of "stone"

I will pop in here to answer this question. In the UK, they
weigh in "stones" if I remember right a stone is 12-13 lbs.
Everyone has different ways of weighing around the world.
Here in the US it is pounds, most other places are in kilos,
the UK is in stones.

Debbie

"heidi" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

ray miller <[email hidden]> wrote in message

news:<[email hidden]>...

Quoted message said:

Quoted message said:

Adam said:

Does anyone have any advice how else I can lose weight
fast? I need to

be

Quoted message said:

Quoted message said:

Quoted message said:

slim for a wedding and also I am very very depressed at
my weight, I

just

Quoted message said:

Quoted message said:

Quoted message said:

need to lose 3 stone and I will be very very happy.
Thanks for any

advice.

Quoted message said:

Quoted message said:

Liposuction? Amputation?

There is no sane way to lose that kind of weight
that fast.

You can lose that weight, but slowly (1-2lbs/week). I
have lost 6 stone, but over 2 years. If you start now
you will be amazed how soon you will lose the fat.

Ray

ok i am lost what do you mean by "stone?" please tell me i
am at [email hidden]. sorry but i been on weight
watchers and i never herd of "stone"

Adam said:

Hello,

I have started taking weight loss tablets that I got from
a bodybuilding shop, they have Ephedrine in them and they
suppress your appetite as well as burn fat. I have also
started an Atkins style diet where I am only eating
Protein and trying not to eat Carbs, but being a
vegetarian I find this difficult. I have upped my water
intake and in 2 weeks I have lost 1 stone. Does anyone
have any advice how else I can lose weight fast? I need to
be slim for a wedding and also I am very very depressed at
my weight, I just need to lose 3 stone and I will be very
very happy. Thanks for any advice.

This is not a healthy way to lose weight. You need to re-
educate your body and mind with new healthy eating habits, a
balanced diet and portion control. Losing weight too fast is
NOT attractive: you will be left with droopy saggy skin that
will take ages to shrink to the new smaller size.

You should aim for a loss of between one and two pounds per
week: you may lose more to start with and less later, but
this is how it should average out. If you join something
like Weight Watchers, they will teach you how to balance the
diet, make healthy choices, and help you stay with it.

You don't have to go to meetings with WW: there are also the
At Home plans and the On Line versions: for these you will
need some accurate bathroom scales.

Whatever you choose, we are here with advice (you may not
always like it, and you don't have to follow it! ;D ),
support, and encouragement. You have made a start, which is
good, but we would far rather see you following a healthy
plan that you can stick with for the rest of your life than
follow a mad yo-yo diet that makes you miserable. There will
be times when you gain a pound or two, and others when you
have a whoosh and 3 go at once! We'll be here to commiserate
with the one and celebrate the other, and help you
understand why each happens.

Good luck!
--

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗ Click on Kate's Pages
and explore!

Yes Ma'am, that is correct! It's the system here in the UK,
we like do things our way rather than copying someone else.

"Deb in Northern California" <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

I will pop in here to answer this question. In the UK,
they weigh in "stones" if I remember right a stone is 12-
13 lbs. Everyone has

different

Quoted message said:

ways of weighing around the world. Here in the US it is
pounds, most

other

Quoted message said:

places are in kilos, the UK is in stones.

Debbie

"heidi" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

ray miller <[email hidden]> wrote in message

news:<[email hidden]>...

Quoted message said:

Quoted message said:

On Wed, 28 Apr 2004 15:49:37 +0100, "Adam"
<[email hidden]> wrote:
>Does anyone have any advice how else I can lose
>weight fast? I need

to

Quoted message said:

be

Quoted message said:

Quoted message said:

>slim for a wedding and also I am very very depressed
>at my weight, I

just

Quoted message said:

Quoted message said:

>need to lose 3 stone and I will be very very happy.
>Thanks for any

advice.

Quoted message said:

Quoted message said:

Liposuction? Amputation?

There is no sane way to lose that kind of weight that
fast.

You can lose that weight, but slowly (1-2lbs/week). I
have lost 6 stone, but over 2 years. If you start now
you will be amazed how soon you will lose the fat.

Ray

ok i am lost what do you mean by "stone?" please tell me
i am at [email hidden]. sorry but i been on
weight watchers and i never herd of "stone"

heidi said:

ok i am lost what do you mean by "stone?" please tell me i
am at [email hidden]. sorry but i been on weight
watchers and i never herd of "stone"

A stone is 14 lbs. Ray and I (and a few others) are in the
UK, and here it's a standard weight.
--

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗ Click on Kate's Pages
and explore!

Dear Adam for myself i wouldnt take slimming tablets because
i think they cause a lot of problems But also its nice that
u have lost a stone i have lost half a stone in just 6 weeks
and i'm just taking it easy my advice to you is join a class
and see how it goes

Lisa "Adam" <[email hidden]> wrote in message news:cxPjc.8$1s4.1@front-
1.news.blueyonder.co.uk...

Quoted message said:

Hello,

I have started taking weight loss tablets that I got from
a bodybuilding shop, they have Ephedrine in them and they
suppress your appetite as well

as

Quoted message said:

burn fat. I have also started an Atkins style diet where I
am only eating Protein and trying not to eat Carbs, but
being a vegetarian I find this difficult. I have upped my
water intake and in 2 weeks I have lost 1

stone.

Quoted message said:

Does anyone have any advice how else I can lose weight
fast? I need to be slim for a wedding and also I am very
very depressed at my weight, I just need to lose 3 stone
and I will be very very happy. Thanks for any advice.

There is no quick way to loose weight. The harder you try
like this the less likely you are to succeed. Just eat right
and get some exercise. On the other hand I may feel sorry
for the person you marry. Do you plan to go through all of
this just to put the weight back on with some additional
pounds. It always comes back faster and harder....

As for quick... Liposuction... How about moving the wedding?

On 4/28/04 10:49 AM, in article cxPjc.8$1s4.1@front-

1.news.blueyonder.co.uk said:

Hello,

I have started taking weight loss tablets that I got from
a bodybuilding shop, they have Ephedrine in them and they
suppress your appetite as well as burn fat. I have also
started an Atkins style diet where I am only eating
Protein and trying not to eat Carbs, but being a
vegetarian I find this difficult. I have upped my water
intake and in 2 weeks I have lost 1 stone. Does anyone
have any advice how else I can lose weight fast? I need to
be slim for a wedding and also I am very very depressed at
my weight, I just need to lose 3 stone and I will be very
very happy. Thanks for any advice.

you've lost 14 pounds (1 stone) in two weeks. that's a
lot of loss.

On Sun, 9 May 2004 20:25:54 -0400, Charlie wrote (in message
<[email hidden]>😉:

Quoted message said:

There is no quick way to loose weight. The harder you try
like this the less likely you are to succeed. Just eat
right and get some exercise. On the other hand I may feel
sorry for the person you marry. Do you plan to go through
all of this just to put the weight back on with some
additional pounds. It always comes back faster and
harder....

As for quick... Liposuction... How about moving the
wedding?

On 4/28/04 10:49 AM, in article cxPjc.8$1s4.1@front-

1.news.blueyonder.co.uk said:

Hello,

I have started taking weight loss tablets that I got from
a bodybuilding shop, they have Ephedrine in them and they
suppress your appetite as well as burn fat. I have also
started an Atkins style diet where I am only eating
Protein and trying not to eat Carbs, but being a
vegetarian I find this difficult. I have upped my water
intake and in 2 weeks I have lost 1 stone. Does anyone
have any advice how else I can lose weight fast? I need
to be slim for a wedding and also I am very very
depressed at my weight, I just need to lose 3 stone and I
will be very very happy. Thanks for any advice.