I would say don't bother with it for now. Unless you are a freestyle
freak, wait until you get better in general. I didn't practice backwards
much in the beginning, since it was frustrating, and I feel backwards
onto my wrists and tailbone a few times. A few months later when I was
better at general balance I tried again and it came easily.
Another thing I found helpful is riding backwards uphill. This keeps you
from getting out of control. Also it allows you to keep more pressure on
the pedals (control the wheel better) without swiveling all over the
place.
--
TheObieOne3226 - Fo'shizzle, ma nizzle
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