Before learning gliding and coasting, you may like to work on pull
gliding and pull coasting.
Before learning gliding you will definately want to learn to one foot
wheel walk.
I will describe pull gliding as the instructions are very similar for
pull coasting. The advantage of pull gliding is that you get the
"feel" of gliding while still having an extra bit of support. I've
used this technique to help people begin learning gliding and it gives
them a bit of a head start.
Find a friend to help you and get them to stand facing you, with you
mounted on the unicycle. Link hands.
Now you need to get into the gliding position. Place one foot on the
top of your frame crown and the other foot on the tyre, with the ball
of the foot on the tyre. Now start by one foot wheel walking and then
once you have a bit of momentum, get them to pull you along while you
try gliding. (Ie leave your wheel walking foot on the tyre, but do not
move it. You adjust your balance by adjusting the pressure on the
tire.)
Because your friend is helping you will have a bit more stability plus
you don't have to find a hill to keep you going and they can adjust
their pulling strength based on how much force you are applying to the
tyre.
Be aware that if you are holding on to with both hands your friend is
liable to get a pedal in the shin if something goes wrong. It is safer
for your friend if you just hold on with one arm, but that will be
harder for you.
--
peter.bier
-Peter Bier
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