I am spending about an hour a day in a Hyperbaric Chamber (Hyper - not
Hypo) -
4psi, very high oxygen concentration
(I am doing this for a couple of health reasons / helping my son with
autism)
I have read that this will also help in recovering from muscle fatigue
in "getting back into shape" - I have tested this and it seems to be
true. I can bury myself in a ride and feel fine the next day (after
being in the chamber).
But long term, I am concerned this will have a negative impact on my
training - isn't that the whole reason people sleep in low oxygen
environments when training?
Thanks!