I think I just want someone to remind me that the whole issue is overblown
I’m 6ft, with longish legs (~89.5cm inseam), and over the years I've used all the typical crank lengths for someone my height: 165 (track bike), 170, 172.5, 175, but for just over a year, I’ve been using 180s, and I still can’t get the position right!!!
About 2 years ago I went from 170 to 175; loved the difference; thought I got more power, so about 10 months later I bought some 180s. I think I get more torque out of them, but my saddle has got lower and lower as I've tried to dial in the correct position. The upshot is that I've dropped my seat so low (~8mm from the 175 position, which translates to approximately a 13mm higher knee position, relative to the saddle, through the top of the pedal stroke) that I've lost any leverage advantages I may have had from the longer crank by being in a lower, weaker position. I don’t feel like I can “dominate” (get on top of) the cranks anymore, but I’ve kept persisting with the 180s coz I figure I’m getting an advantage.
Maybe I just don't have the flexibility for the longer reach....I dunno.....or maybe I'm simply not tall enough for 180
eh....I dunno
🙁