It's been a while, but I used to be a regular around these parts. I've
exploded from a low of 195ish up to nearly 260. I've never been this
fat and I'm starting to notice all kinds of weird things happening to my
body. So.... I'm back. My goal is to get back down to a reasonable,
manageable weight, in the low 220s and then work it from there and maybe
drop off some more. I'm committed to eating less and exercising more,
as someone around here used to say (and maybe still does.) I hope to be
a regular contributor and reader again.
I start tomorrow morning.
JM