What's the best way to ride if you don't want to make your legs bigger? Basically, I don't want to make my legs more bulky with muscle. Genetically, I have big leg bones and a fair bit of muscle in my legs. I'm also a little overweight, so my legs are pretty large and I've always been self-conscious about them.
I think I should do this: ride low gears at high cadences in order to get more aerobic exercise rather than resistance. Also, I need to control my eating. Any other suggestions?
I currently do a three-hour ride mixed with flats and climbs every other evening.