P
Peter
Guest
Last night, as we all sat around the table at a coffee shop following
our moonlight bike ride, there was discussion regarding how much cycling
we'd need to do to equate to the energy consumed from the carrot cakes
and lattes.
Well, according to the website www.calorie-count.com, vigorous sexual
activity burns around 70 calories per hour, which is roughly the
equivalent the energy absorbed from one glass of wine and a carrot (yes,
you have to eat the carrot). Whereas, leisurely cycling at around 18 to
20 km/h will burn 420 calories per hour. As a leisure cyclist you can
consume 5.3 glasses of wine for every hour you are on the bike (you may
have some explaining to do to Mr Plod however). And someone more
inclined to put in a big effort and time trial at around 35 km/h you can
knock back 5.4 cans of coke or 37.3 carrots at the end of each hour and
still remain trim.
So there you have it. In terms of becoming Australia's biggest loser,
cycling is far better than sex.
Peter
our moonlight bike ride, there was discussion regarding how much cycling
we'd need to do to equate to the energy consumed from the carrot cakes
and lattes.
Well, according to the website www.calorie-count.com, vigorous sexual
activity burns around 70 calories per hour, which is roughly the
equivalent the energy absorbed from one glass of wine and a carrot (yes,
you have to eat the carrot). Whereas, leisurely cycling at around 18 to
20 km/h will burn 420 calories per hour. As a leisure cyclist you can
consume 5.3 glasses of wine for every hour you are on the bike (you may
have some explaining to do to Mr Plod however). And someone more
inclined to put in a big effort and time trial at around 35 km/h you can
knock back 5.4 cans of coke or 37.3 carrots at the end of each hour and
still remain trim.
So there you have it. In terms of becoming Australia's biggest loser,
cycling is far better than sex.
Peter