Hi Guys,
Is FTP 350 trainable? I have been in cycling for 3 months now and I have been seeing how my FTP, which started at 160, sky rockets into now 240, and now I begin to wonder if 350 is possible if I continue?
I suppose the reason for why I am improving this fast, aside of the dedication, is potentially I just began riding and has yet hit any ceiling based on a physical standpoint.
I have attached my normal day training within the attachment. I do 99% of the ride on Zwift with a Wahoo Kickr
Thanks,
Steven Chen
Is FTP 350 trainable? I have been in cycling for 3 months now and I have been seeing how my FTP, which started at 160, sky rockets into now 240, and now I begin to wonder if 350 is possible if I continue?
I suppose the reason for why I am improving this fast, aside of the dedication, is potentially I just began riding and has yet hit any ceiling based on a physical standpoint.
I have attached my normal day training within the attachment. I do 99% of the ride on Zwift with a Wahoo Kickr
Thanks,
Steven Chen
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