I ran five miles today, and set a new PR for the distance; this is the fourth time out of the last five five-milers that I've set a PR for the distance. And this is the first time I ran three and a half or more miles with every mile being under fourteen minutes.
-- Crossing the starting line is 90%. Crossing the finish line is the other 90%.
I ran five miles today, and set a new PR for the distance; this is the fourth time out of the last five five-milers that I've set a PR for the distance. And this is the first time I ran three and a half or more miles with every mile being under fourteen minutes.
-- Crossing the starting line is 90%. Crossing the finish line is the other 90%.
congratulations. It IS fun to improve, no matter where you are on the performance curve. Keep it up.
I ran five miles today, and set a new PR for the distance; this is the fourth time out of the last five five-milers that I've set a PR for the distance. And this is the first time I ran three and a half or more miles with every mile being under fourteen minutes.
-- Crossing the starting line is 90%. Crossing the finish line is the other 90%.
congratulations. It IS fun to improve, no matter where you are on the performance curve. Keep it up.
congratulations. It IS fun to improve, no matter where you are on the performance curve. Keep it up.
Thanks. And by improving, I am incrementally changing my position on the performance curve. At my age and few years of experience, I'll never get an overall medal, but I do hope someday to win AG medals. It helps that in December, I'll move to another AG. <g>
-- Crossing the starting line is 90%. Crossing the finish line is the other 90%.
congratulations. It IS fun to improve, no matter where you are on the performance curve. Keep it up.
Thanks. And by improving, I am incrementally changing my position on the performance curve. At my age and few years of experience, I'll never get an overall medal, but I do hope someday to win AG medals. It helps that in December, I'll move to another AG. <g>
-- Crossing the starting line is 90%. Crossing the finish line is the other 90%.
congratulations. It IS fun to improve, no matter where you are on the performance curve. Keep it up.
Thanks. And by improving, I am incrementally changing my position on the performance curve. At my age and few years of experience, I'll never get an overall medal, but I do hope someday to win AG medals. It helps that in December, I'll move to another AG. <g>
-- Crossing the starting line is 90%. Crossing the finish line is the other 90%.
I ran five miles today, and set a new PR for the distance; this is the fourth time out of the last five five-milers that I've set a PR for the distance. And this is the first time I ran three and a half or more miles with every mile being under fourteen minutes.
-- Crossing the starting line is 90%. Crossing the finish line is the other 90%.
How big a dose of female hormones did you receive? It's not fair of you to post times knowing you are on hormones after your sex change op.