General fitness, health and nutrition · Public discussion

Just saying "Hi".

Started by Wannablean · · Last activity · 21 posts · 650 views

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General fitness, health and nutrition
Published
3 April 2004
Last activity
9 April 2004
Original author
Wannablean
Posts
21
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  1. Hi all. I haven't posted for awhile, but wanted to let you
    know I haven't quit. I DID skip last week's weigh-in due to
    a hectic schedule, so am going to weigh in tomorrow. Hope
    everyone is well.

  2. Hey Bean, was wondering where you ran off to. Actually, I
    was thinking you had fallen so much in love with that new
    treadmill that you no longer had any time for us. <grin>
    Glad you're still around, and I hope things do settle down
    for you soon. Good luck on tomorrow's weigh in.

    Joyce

    WannaBLean said:

    Hi all. I haven't posted for awhile, but wanted to let you
    know I haven't quit. I DID skip last week's weigh-in due to
    a hectic schedule, so am going to weigh in tomorrow. Hope
    everyone is well.

  3. glad you are still with us, Lee
    WannaBLean <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let you
    know I haven't quit. I DID skip last week's weigh-in due
    to a hectic schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.

  4. Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let you
    know I haven't quit. I DID skip last week's weigh-in due
    to a hectic schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.

  5. Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr. 3rd. I will confess
    to being a little discouraged, but I WILL do this!! I WILL NOT QUIT!! Maybe
    I should up my exercise. I do 30 minutes at 2.8 mph on my treadmill five
    times a week. Any suggestions?
    "Catherine White" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let
    you know I


    haven't

    Quoted message said:
    Quoted message said:

    quit. I DID skip last week's weigh-in due to a hectic
    schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.


  6. I apologize for the confusion of posting under two nicknames. I have two
    newsgroup accounts, one for my sports message boards ( I LOVE football.) and
    one for everything else. I accidentally had my sports account on when I
    posted my last reply. So LuvDaVols/WannaBLean are both me- Nell. Please
    pardon the mixup.
    "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will


    confess

    Quoted message said:

    to being a little discouraged, but I WILL do this!! I WILL
    NOT QUIT!!


    Maybe

    Quoted message said:

    I should up my exercise. I do 30 minutes at 2.8 mph on my
    treadmill five times a week. Any suggestions? "Catherine
    White" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let
    you know I


    haven't

    Quoted message said:
    Quoted message said:

    quit. I DID skip last week's weigh-in due to a hectic
    schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.



  7. Well, about a pound a week is nothing to sneeze at. It is
    down which is the way you want it to go. So it is working.

    LuvDaVols said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will confess to being a little discouraged, but I
    WILL do this!! I WILL NOT QUIT!! Maybe I should up my
    exercise. I do 30 minutes at 2.8 mph on my treadmill five
    times a week. Any suggestions? "Catherine White"
    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let
    you know I


    haven't

    Quoted message said:
    Quoted message said:

    quit. I DID skip last week's weigh-in due to a hectic
    schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.



  8. Congrats Nell, that really is terrific for 3 months. It is
    putting you at a rate of roughly a pound a week - very
    healthy way to go and the rate of success at making the loss
    permanent is much more in your favor. Don't be discouraged
    and don't be in a hurry. Slow and steady wins the race. Your
    treadmill routine sounds like it is going very well. I see
    you have increased the time and the speed from when you
    began ... good for you. I would suggest continuing in the
    same mode. Maybe work up to 40 or 45 minutes at the speed
    you are going now, then start creeping up the speed. When I
    increase my speed, I do it kind of funny ... I start at my
    regular speed and when I have about 10 minutes left to go in
    my routine I will increase the speed and walk for 5 minutes
    ... then decrease the speed for the last 5 minutes. After a
    week of this, I permanently increase my speed to the higher
    level but drop the length of the workout down about 10
    minutes ... work the duration back up, then the speed, then
    the incline ... you get the picture.

    I was doing some searching the other day, trying to find
    other sites that gave numbers for calorie burning activities
    ... and came across some info on walking. I believe it said
    the average adult speed of walking is 2.5mph - I interpreted
    this as a standard walk if I was with hub and just walking
    to the store or around the neighborhood. Medium speed is
    3MPH, med brisk is 3.5 ... and brisk is 4mph and above. For
    cardio benefits, you might want to start working towards
    that 3mph rate which will get your heartrate up to an
    aerobic level, as well as trying to increase that time a
    little bit. The jury seems to be out as to how much activity
    actually needs to be done for health benefits. I have read
    reports stating 3 days a week, 30 minutes ... and others
    stating 5 days a week, 45 minutes. I figure anything more
    than what was done previously is definitely beneficial. <G>

    I just checked out www.caloriesperhour.com and for your
    weight, someone who walks 30 minutes at a speed of 3mph will
    burn off 163 calories (do NOT use the lcd monitior info in
    calculating your activity points. This treadmill figures
    very high, and is not even close to being accurate). 163
    calories is about 1.5 activity points (1 ap = 100 calories
    expended) ... ww only gives out ap in full numbers so not
    sure if they round that up to 2ap's. Keep that in mind when
    adding those activity points into your eating plan.

    Joyce

    LuvDaVols said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will confess to being a little discouraged, but I
    WILL do this!! I WILL NOT QUIT!! Maybe I should up my
    exercise. I do 30 minutes at 2.8 mph on my treadmill five
    times a week. Any suggestions? "Catherine White"
    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let
    you know I


    haven't

    Quoted message said:
    Quoted message said:

    quit. I DID skip last week's weigh-in due to a hectic
    schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.



  9. The best suggestion I can offer is the one you've already
    committed to doing: Don't quit. If the weight loss feels
    slow, that may be a better indicator of your patience than
    of your success. LOL You're doing well at 1 lb a week. 30
    minutes of exercise 5x a week sounds OK. When you're ready,
    how 'bout increasing the intensity? or the length of time?

    Linda P On Sat, 3 Apr 2004 18:24:21 -0600, "LuvDaVols"

    Quoted message said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will confess to being a little discouraged, but I
    WILL do this!! I WILL NOT QUIT!! Maybe I should up my
    exercise. I do 30 minutes at 2.8 mph on my treadmill five
    times a week. Any suggestions? "Catherine White"
    <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let
    you know I


    haven't

    Quoted message said:
    Quoted message said:

    quit. I DID skip last week's weigh-in due to a hectic
    schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.



  10. On Sat, 3 Apr 2004 18:24:21 -0600, "LuvDaVols" <[email hidden]>

    Quoted message said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will confess to being a little discouraged, but I
    WILL do this!! I WILL NOT QUIT!! Maybe I should up my
    exercise. I do 30 minutes at 2.8 mph on my treadmill five
    times a week. Any suggestions?

    That's about 1lb a week? If so it's dead on target. Keep
    with what you are doing and you will contrinue to lose. If
    it seems slow just think what would have happened if you
    hadn't started WW. You would be AT LEAST 237.1 and probably
    more. As fred said the line is headed downward and that's
    all you need.

    Keep posting and let us know your progress.

    Ray
    --
    rmnsuk
    273/199/182

  11. UT fan?

    Julie "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I apologize for the confusion of posting under two
    nicknames. I have two newsgroup accounts, one for my
    sports message boards ( I LOVE football.)


    and

    Quoted message said:

    one for everything else. I accidentally had my sports
    account on when I posted my last reply. So
    LuvDaVols/WannaBLean are both me- Nell. Please pardon the
    mixup. "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will


    confess

    Quoted message said:

    to being a little discouraged, but I WILL do this!! I
    WILL NOT QUIT!!


    Maybe

    Quoted message said:

    I should up my exercise. I do 30 minutes at 2.8 mph on
    my treadmill five times a week. Any suggestions?
    "Catherine White" <[email hidden]> wrote in
    message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...
    > Hi all. I haven't posted for awhile, but wanted to
    > let you know I


    haven't

    Quoted message said:

    > quit. I DID skip last week's weigh-in due to a
    > hectic schedule, so


    am

    Quoted message said:
    Quoted message said:
    Quoted message said:

    going
    > to weigh in tomorrow. Hope everyone is well.
    >
    >



  12. As others have said--You are doing great. 1 pound a week is
    excellent progress. Those that lose too quickly tend to gain
    it back faster than those that lose slowly. Don't be
    impatient. This is not a race but a lifetime commitment to
    eating properly.

    "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will


    confess

    Quoted message said:

    to being a little discouraged, but I WILL do this!! I WILL
    NOT QUIT!!


    Maybe

    Quoted message said:

    I should up my exercise. I do 30 minutes at 2.8 mph on my
    treadmill five times a week. Any suggestions? "Catherine
    White" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let
    you know I


    haven't

    Quoted message said:
    Quoted message said:

    quit. I DID skip last week's weigh-in due to a hectic
    schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.



  13. Hi, You are down 12 pounds in 12 weeks. Just keep doing what
    you are doing. You are doing a great job. I was not a fast
    loser. I did a lot of loss a pound, gain 2, loss a pound,
    gain .5. It did all come off but not fast.

    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will


    confess

    Quoted message said:

    to being a little discouraged, but I WILL do this!! I WILL
    NOT QUIT!!


    Maybe

    Quoted message said:

    I should up my exercise. I do 30 minutes at 2.8 mph on my
    treadmill five times a week. Any suggestions? "Catherine
    White" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all. I haven't posted for awhile, but wanted to let
    you know I


    haven't

    Quoted message said:
    Quoted message said:

    quit. I DID skip last week's weigh-in due to a hectic
    schedule, so am


    going

    Quoted message said:

    to weigh in tomorrow. Hope everyone is well.



  14. Thanks y'all. You guys are really terrific!
    "Catherine White" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi, You are down 12 pounds in 12 weeks. Just keep doing
    what you are


    doing.

    Quoted message said:

    You are doing a great job. I was not a fast loser. I did a
    lot of loss a pound, gain 2, loss a pound, gain .5. It did
    all come off but not fast.

    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on Apr.
    3rd. I will


    confess

    Quoted message said:

    to being a little discouraged, but I WILL do this!! I
    WILL NOT QUIT!!


    Maybe

    Quoted message said:

    I should up my exercise. I do 30 minutes at 2.8 mph on
    my treadmill five times a week. Any suggestions?
    "Catherine White" <[email hidden]> wrote in
    message
    "]news:[email hidden]...

    Quoted message said:

    Hi, Glad you are still doing the program.
    --
    Take Care Catherine
    154/134.6/136 Lifetime 6/99 Next personal goal 132

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...
    > Hi all. I haven't posted for awhile, but wanted to
    > let you know I


    haven't

    Quoted message said:

    > quit. I DID skip last week's weigh-in due to a
    > hectic schedule, so


    am

    Quoted message said:
    Quoted message said:
    Quoted message said:

    going
    > to weigh in tomorrow. Hope everyone is well.
    >
    >



  15. UT FANATIC!!!! WOOHOO!! GO VOLS!!! *giggle*
    "skiur" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    UT fan?

    Julie "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I apologize for the confusion of posting under two
    nicknames. I have two newsgroup accounts, one for my
    sports message boards ( I LOVE football.)


    and

    Quoted message said:

    one for everything else. I accidentally had my sports
    account on when I posted my last reply. So
    LuvDaVols/WannaBLean are both me- Nell. Please pardon
    the mixup. "LuvDaVols" <[email hidden]> wrote in
    message "]news:[email hidden]...

    Quoted message said:

    Well, from 237.1 on Jan. 5th, I am down to 224.8 on
    Apr. 3rd. I will


    confess

    Quoted message said:

    to being a little discouraged, but I WILL do this!! I
    WILL NOT QUIT!!


    Maybe

    Quoted message said:

    I should up my exercise. I do 30 minutes at 2.8 mph on
    my treadmill


    five

    Quoted message said:
    Quoted message said:
    Quoted message said:

    times a week. Any suggestions? "Catherine White"
    <[email hidden]> wrote in message news:xhEbc.79-
    [email hidden]...
    > Hi, Glad you are still doing the program.
    > --
    > Take Care Catherine
    > 154/134.6/136 Lifetime 6/99 Next personal goal 132
    >
    >
    >
    >
    >
    > "WannaBLean" <[email hidden]> wrote in message
    > "]news:[email hidden]...
    > > Hi all. I haven't posted for awhile, but wanted to
    > > let you know I
    haven't
    > > quit. I DID skip last week's weigh-in due to a
    > > hectic schedule, so


    am

    Quoted message said:
    Quoted message said:

    > going
    > > to weigh in tomorrow. Hope everyone is well.
    > >
    > >
    >
    >



  16. *grin*

    You're not a fanatic unless your house is UT orange. Is it?

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    UT FANATIC!!!! WOOHOO!! GO VOLS!!! *giggle* "skiur"
    <[email hidden]> wrote in message news:2_OdnRp7AdeWiO3d3cwC-
    [email hidden]...

    Quoted message said:

    UT fan?

    Julie "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I apologize for the confusion of posting under two
    nicknames. I have


    two

    Quoted message said:
    Quoted message said:
    Quoted message said:

    newsgroup accounts, one for my sports message boards (
    I LOVE


    football.)

    Quoted message said:
    Quoted message said:

    and

    Quoted message said:

    one for everything else. I accidentally had my sports
    account on when


    I

    Quoted message said:
    Quoted message said:
    Quoted message said:

    posted my last reply. So LuvDaVols/WannaBLean are both
    me- Nell.


    Please

    Quoted message said:
    Quoted message said:
    Quoted message said:

    pardon the mixup. "LuvDaVols" <[email hidden]>
    wrote in message
    "]news:[email hidden]...
    > Well, from 237.1 on Jan. 5th, I am down to 224.8 on
    > Apr. 3rd. I will
    confess
    > to being a little discouraged, but I WILL do this!!
    > I WILL NOT


    QUIT!!

    Quoted message said:
    Quoted message said:
    Quoted message said:

    Maybe
    > I should up my exercise. I do 30 minutes at 2.8 mph
    > on my treadmill


    five

    Quoted message said:
    Quoted message said:

    > times a week. Any suggestions? "Catherine White"
    > <[email hidden]> wrote in message news:xhEbc.-
    > [email hidden]...
    > > Hi, Glad you are still doing the program.
    > > --
    > > Take Care Catherine
    > > 154/134.6/136 Lifetime 6/99 Next personal goal 132
    > >
    > >
    > >
    > >
    > >
    > > "WannaBLean" <[email hidden]> wrote in message
    > > "]news:[email hidden]...
    > > > Hi all. I haven't posted for awhile, but wanted
    > > > to let you know


    I

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > haven't
    > > > quit. I DID skip last week's weigh-in due to a
    > > > hectic schedule,


    so

    Quoted message said:
    Quoted message said:

    am

    Quoted message said:

    > > going
    > > > to weigh in tomorrow. Hope everyone is well.
    > > >
    > > >
    > >
    > >
    >
    >



  17. Nope. Just one room. *grin*
    "skiur" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    *grin*

    You're not a fanatic unless your house is UT orange. Is
    it?

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    UT FANATIC!!!! WOOHOO!! GO VOLS!!! *giggle* "skiur"
    <[email hidden]> wrote in message news:2_OdnRp7AdeWiO3d3cwC-
    [email hidden]...

    Quoted message said:

    UT fan?

    Julie "WannaBLean" <[email hidden]> wrote in
    message "]news:[email hidden]...
    > I apologize for the confusion of posting under two
    > nicknames. I have


    two

    Quoted message said:
    Quoted message said:

    > newsgroup accounts, one for my sports message boards
    > ( I LOVE


    football.)

    Quoted message said:
    Quoted message said:

    and
    > one for everything else. I accidentally had my
    > sports account on


    when

    Quoted message said:

    I

    Quoted message said:
    Quoted message said:

    > posted my last reply. So LuvDaVols/WannaBLean are
    > both me- Nell.


    Please

    Quoted message said:
    Quoted message said:

    > pardon the mixup. "LuvDaVols" <[email hidden]>
    > wrote in message
    > "]news:[email hidden]...
    > > Well, from 237.1 on Jan. 5th, I am down to 224.8
    > > on Apr. 3rd. I


    will

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > confess
    > > to being a little discouraged, but I WILL do
    > > this!! I WILL NOT


    QUIT!!

    Quoted message said:
    Quoted message said:

    > Maybe
    > > I should up my exercise. I do 30 minutes at 2.8
    > > mph on my


    treadmill

    Quoted message said:
    Quoted message said:

    five

    Quoted message said:

    > > times a week. Any suggestions? "Catherine White"
    > > <[email hidden]> wrote in message news:xhEb-
    > > [email hidden]...
    > > > Hi, Glad you are still doing the program.
    > > > --
    > > > Take Care Catherine
    > > > 154/134.6/136 Lifetime 6/99 Next personal goal
    > > > 132
    > > >
    > > >
    > > >
    > > >
    > > >
    > > > "WannaBLean" <[email hidden]> wrote in
    > > > message
    > > > "]news:[email hidden]...
    > > > > Hi all. I haven't posted for awhile, but
    > > > > wanted to let you


    know

    Quoted message said:

    I

    Quoted message said:
    Quoted message said:

    > > haven't
    > > > > quit. I DID skip last week's weigh-in due to a
    > > > > hectic


    schedule,

    Quoted message said:

    so

    Quoted message said:
    Quoted message said:

    am
    > > > going
    > > > > to weigh in tomorrow. Hope everyone is well.
    > > > >
    > > > >
    > > >
    > > >
    > >
    > >
    >
    >



  18. I can *hardly* call you a fanatic then ;-)

    "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Nope. Just one room. *grin* "skiur" <[email hidden]>
    wrote in message news:2cmcnVcQ0829Qezd3cwC-
    [email hidden]...

    Quoted message said:

    *grin*

    You're not a fanatic unless your house is UT orange.
    Is it?

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    UT FANATIC!!!! WOOHOO!! GO VOLS!!! *giggle* "skiur"
    <[email hidden]> wrote in message news:2_OdnRp7AdeWiO3d3cwC-
    [email hidden]...
    > UT fan?
    >
    > Julie "WannaBLean" <[email hidden]> wrote in
    > message "]news:[email hidden]...
    > > I apologize for the confusion of posting under two
    > > nicknames. I


    have

    Quoted message said:
    Quoted message said:

    two

    Quoted message said:

    > > newsgroup accounts, one for my sports message
    > > boards ( I LOVE


    football.)

    Quoted message said:

    > and
    > > one for everything else. I accidentally had my
    > > sports account on


    when

    Quoted message said:

    I

    Quoted message said:

    > > posted my last reply. So LuvDaVols/WannaBLean are
    > > both me- Nell.


    Please

    Quoted message said:

    > > pardon the mixup. "LuvDaVols" <[email hidden]>
    > > wrote in message
    > > "]news:[email hidden]...
    > > > Well, from 237.1 on Jan. 5th, I am down to 224.8
    > > > on Apr. 3rd. I


    will

    Quoted message said:
    Quoted message said:

    > > confess
    > > > to being a little discouraged, but I WILL do
    > > > this!! I WILL NOT


    QUIT!!

    Quoted message said:

    > > Maybe
    > > > I should up my exercise. I do 30 minutes at 2.8
    > > > mph on my


    treadmill

    Quoted message said:
    Quoted message said:

    five
    > > > times a week. Any suggestions? "Catherine White"
    > > > <[email hidden]> wrote in message news:xh-
    > > > [email hidden]...
    > > > > Hi, Glad you are still doing the program.
    > > > > --
    > > > > Take Care Catherine
    > > > > 154/134.6/136 Lifetime 6/99 Next personal goal
    > > > > 132
    > > > >
    > > > >
    > > > >
    > > > >
    > > > >
    > > > > "WannaBLean" <[email hidden]> wrote in
    > > > > message
    > > > > "]news:[email hidden]...
    > > > > > Hi all. I haven't posted for awhile, but
    > > > > > wanted to let you


    know

    Quoted message said:

    I

    Quoted message said:

    > > > haven't
    > > > > > quit. I DID skip last week's weigh-in due to
    > > > > > a hectic


    schedule,

    Quoted message said:

    so

    Quoted message said:

    > am
    > > > > going
    > > > > > to weigh in tomorrow. Hope everyone is well.
    > > > > >
    > > > > >
    > > > >
    > > > >
    > > >
    > > >
    > >
    > >
    >
    >



  19. Are you a Vol fan?
    "skiur" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I can *hardly* call you a fanatic then ;-)

    "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Nope. Just one room. *grin* "skiur"
    <[email hidden]> wrote in message news:2cmcnVcQ0829Qezd3cwC-
    [email hidden]...

    Quoted message said:

    *grin*

    You're not a fanatic unless your house is UT orange.
    Is it?

    "WannaBLean" <[email hidden]> wrote in message
    "]news:[email hidden]...
    > UT FANATIC!!!! WOOHOO!! GO VOLS!!! *giggle* "skiur"
    > <[email hidden]> wrote in message news:2_OdnRp7AdeWiO3d3cwC-
    > [email hidden]...
    > > UT fan?
    > >
    > > Julie "WannaBLean" <[email hidden]> wrote in
    > > message "]news:[email hidden]...
    > > > I apologize for the confusion of posting under
    > > > two nicknames. I


    have

    Quoted message said:
    Quoted message said:

    two
    > > > newsgroup accounts, one for my sports message
    > > > boards ( I LOVE
    football.)
    > > and
    > > > one for everything else. I accidentally had my
    > > > sports account on


    when

    Quoted message said:

    I
    > > > posted my last reply. So LuvDaVols/WannaBLean
    > > > are both me- Nell.
    Please
    > > > pardon the mixup. "LuvDaVols"
    > > > <[email hidden]> wrote in message
    > > > "]news:[email hidden]...
    > > > > Well, from 237.1 on Jan. 5th, I am down to
    > > > > 224.8 on Apr. 3rd.


    I

    Quoted message said:
    Quoted message said:

    will

    Quoted message said:

    > > > confess
    > > > > to being a little discouraged, but I WILL do
    > > > > this!! I WILL NOT
    QUIT!!
    > > > Maybe
    > > > > I should up my exercise. I do 30 minutes at
    > > > > 2.8 mph on my


    treadmill

    Quoted message said:

    > five
    > > > > times a week. Any suggestions? "Catherine
    > > > > White" <[email hidden]> wrote in message
    > > > > .-"]news:[email hidden].-
    > > > > cv.net...
    > > > > > Hi, Glad you are still doing the program.
    > > > > > --
    > > > > > Take Care Catherine
    > > > > > 154/134.6/136 Lifetime 6/99 Next personal
    > > > > > goal 132
    > > > > >
    > > > > >
    > > > > >
    > > > > >
    > > > > >
    > > > > > "WannaBLean" <[email hidden]> wrote in
    > > > > > message
    > > > > > "]news:[email hidden]...
    > > > > > > Hi all. I haven't posted for awhile, but
    > > > > > > wanted to let you


    know

    Quoted message said:

    I
    > > > > haven't
    > > > > > > quit. I DID skip last week's weigh-in due
    > > > > > > to a hectic


    schedule,

    Quoted message said:

    so
    > > am
    > > > > > going
    > > > > > > to weigh in tomorrow. Hope everyone is
    > > > > > > well.
    > > > > > >
    > > > > > >
    > > > > >
    > > > > >
    > > > >
    > > > >
    > > >
    > > >
    > >
    > >
    >
    >



  20. Used to work with a department full of them. Wild and fun
    bunch. On Fridays, one guy would wear a UT orange sweatsuit
    and was such a diehard that he painted a 'vette that color
    with the UT on the hood. Had every form of UT paraphanelia
    in his condo. UT is religion to him.

    I have tried really hard to understand and follow football,
    but I just don't get it.

    "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Are you a Vol fan? "skiur" <[email hidden]> wrote in
    message "]news:[email hidden]...

    Quoted message said:

    I can *hardly* call you a fanatic then ;-)

    "LuvDaVols" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Nope. Just one room. *grin* "skiur"
    <[email hidden]> wrote in message news:2cmcnVcQ0829Qezd3cwC-
    [email hidden]...
    > *grin*
    >
    > You're not a fanatic unless your house is UT orange.
    > Is it?
    >
    > "WannaBLean" <[email hidden]> wrote in message
    > "]news:[email hidden]...
    > > UT FANATIC!!!! WOOHOO!! GO VOLS!!! *giggle*
    > > "skiur" <[email hidden]> wrote in message
    > > "]news:[email hidden]...
    > > > UT fan?
    > > >
    > > > Julie "WannaBLean" <[email hidden]> wrote in
    > > > message
    > > > "]news:[email hidden]...
    > > > > I apologize for the confusion of posting under
    > > > > two nicknames.


    I

    Quoted message said:
    Quoted message said:

    have

    Quoted message said:

    > two
    > > > > newsgroup accounts, one for my sports message
    > > > > boards ( I LOVE
    > football.)
    > > > and
    > > > > one for everything else. I accidentally had my
    > > > > sports account


    on

    Quoted message said:
    Quoted message said:
    Quoted message said:

    when
    > I
    > > > > posted my last reply. So LuvDaVols/WannaBLean
    > > > > are both me-


    Nell.

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > Please
    > > > > pardon the mixup. "LuvDaVols"
    > > > > <[email hidden]> wrote in message
    > > > > "]news:[email hidden]...
    > > > > > Well, from 237.1 on Jan. 5th, I am down to
    > > > > > 224.8 on Apr.


    3rd.

    Quoted message said:

    I

    Quoted message said:
    Quoted message said:

    will
    > > > > confess
    > > > > > to being a little discouraged, but I WILL do
    > > > > > this!! I WILL


    NOT

    Quoted message said:
    Quoted message said:
    Quoted message said:

    > QUIT!!
    > > > > Maybe
    > > > > > I should up my exercise. I do 30 minutes at
    > > > > > 2.8 mph on my
    treadmill
    > > five
    > > > > > times a week. Any suggestions? "Catherine
    > > > > > White" <[email hidden]> wrote in
    > > > > > message -"]news:[email hidden]-
    > > > > > rv.hcvlny.cv.net...
    > > > > > > Hi, Glad you are still doing the program.
    > > > > > > --
    > > > > > > Take Care Catherine
    > > > > > > 154/134.6/136 Lifetime 6/99 Next personal
    > > > > > > goal 132
    > > > > > >
    > > > > > >
    > > > > > >
    > > > > > >
    > > > > > >
    > > > > > > "WannaBLean" <[email hidden]> wrote in
    > > > > > > message -"]news:[email hidden]-
    > > > > > > ws.com...
    > > > > > > > Hi all. I haven't posted for awhile, but
    > > > > > > > wanted to let


    you

    Quoted message said:
    Quoted message said:
    Quoted message said:

    know
    > I
    > > > > > haven't
    > > > > > > > quit. I DID skip last week's weigh-in
    > > > > > > > due to a hectic
    schedule,
    > so
    > > > am
    > > > > > > going
    > > > > > > > to weigh in tomorrow. Hope everyone is
    > > > > > > > well.
    > > > > > > >
    > > > > > > >
    > > > > > >
    > > > > > >
    > > > > >
    > > > > >
    > > > >
    > > > >
    > > >
    > > >
    > >
    > >
    >
    >



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