General fitness, health and nutrition · Public discussion

Lima Beans?

Started by Jmcquown · · Last activity · 8 posts · 612 views

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General fitness, health and nutrition
Published
17 December 2003
Last activity
17 December 2003
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Jmcquown
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8
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  1. Looking for seasonings for simmering dried large lima beans. I plan to soak the beans, and
    separately brown onion and garlic with bacon or diced salt pork, then add this to the beans along
    with some chicken stock and water to cover and simmer for several hours until the beans are tender.
    I'm not sure what seasonings to add other than pepper (the salt pork or bacon will take care of most
    of the salt). Anyone got a nice recipe for this? NOTE: I don't want to add tomatoes or tomato paste.
    Just looking for seasoning ideas.

    Jill

  2. "jmcquown" <[email hidden]> wrote in
    :"]news:[email hidden]:

    Quoted message said:

    Looking for seasonings for simmering dried large lima beans. I plan to soak the beans, and
    separately brown onion and garlic with bacon or diced salt pork, then add this to the beans along
    with some chicken stock and water to cover and simmer for several hours until the beans are
    tender. I'm not sure what seasonings to add other than pepper (the salt pork or bacon will take
    care of most of the salt). Anyone got a nice recipe for this? NOTE: I don't want to add tomatoes
    or tomato paste. Just looking for seasoning ideas.

    Jill

    Summer Savory and/Thyme would be good choices.

    Wayne

  3. I know you asked for seasonings, not vegetables, but winter squash (acorn, butternut, pumpkin), and
    corn off the cob are classic additions that make for a lovely and tasty dish.

    --Lia

    jmcquown said:

    Looking for seasonings for simmering dried large lima beans. I plan to soak the beans, and
    separately brown onion and garlic with bacon or diced salt pork, then add this to the beans along
    with some chicken stock and water to cover and simmer for several hours until the beans are
    tender. I'm not sure what seasonings to add other than pepper (the salt pork or bacon will take
    care of most of the salt). Anyone got a nice recipe for this? NOTE: I don't want to add tomatoes
    or tomato paste. Just looking for seasoning ideas.

    Jill

  4. I have lots of experience with cooking dried beans. Adding salt or stock at the beginning of the
    cooking generally made them take much longer to cook to the tender point. There are exceptions, and
    lima beans might be one of them since they generally cook to tender pretty easily, but I thought I'd
    mention this. In my post of a few minutes ago, I mentioned adding squash and corn. I always added
    them towards the END of the cooking time since the vegetables amounted to vegetable stock.

    --Lia

    jmcquown said:

    Looking for seasonings for simmering dried large lima beans. I plan to soak the beans, and
    separately brown onion and garlic with bacon or diced salt pork, then add this to the beans along
    with some chicken stock and water to cover and simmer for several hours until the beans are
    tender. I'm not sure what seasonings to add other than pepper (the salt pork or bacon will take
    care of most of the salt). Anyone got a nice recipe for this? NOTE: I don't want to add tomatoes
    or tomato paste. Just looking for seasoning ideas.

    Jill

  5. jmcquown said:

    Looking for seasonings for simmering dried large lima beans. I plan to soak the beans, and
    separately brown onion and garlic with bacon or diced salt pork...

    The classic soul food dish, butter beans 'n hocks, is just as you've described, only using a smoked
    ham hock instead of bacon/salt pork. The classic dish has no garlic, but that's your call. For just
    a tad more flavor, you might try a bay leaf. Salt 'n pepper are all I use. Don't forget to serve
    with a bottle of hot sauce.

    Sounds so good I think I'll some, too. 🙂

    nb

  6. Wayne Boatwright said:

    "jmcquown" <[email hidden]> wrote in :"]news:[email hidden]:

    Quoted message said:

    Looking for seasonings for simmering dried large lima beans.


    (snip self)

    Quoted message said:
    Quoted message said:

    Jill


    Summer Savory and/Thyme would be good choices.

    Wayne

    I have thyme; I have no savory. Thanks for the suggestions!

    Jill

  7. notbob said:
    jmcquown said:

    Looking for seasonings for simmering dried large lima beans. I plan to soak the beans, and
    separately brown onion and garlic with bacon or diced salt pork...

    The classic soul food dish, butter beans 'n hocks, is just as you've described, only using a
    smoked ham hock instead of bacon/salt pork. The classic dish has no garlic, but that's your call.
    For just a tad more flavor, you might try a bay leaf. Salt 'n pepper are all I use. Don't forget
    to serve with a bottle of hot sauce.

    Sounds so good I think I'll some, too. 🙂

    nb

    Yeah, it's gotten COLD outside. I'm craving 'soul food'. I'm doing the quick soak method - 1 lb.
    lima beans in hot water, covered, for an hour, then drain.

    I'm browning the salt pork in the cooking pot with onion and garlic. Will add a bay leaf when I add
    the beans, fresh water and stock. Yum!

    Jill

  8. "jmcquown" <[email hidden]> wrote in
    :"]news:[email hidden]:

    Quoted message said:
    Wayne Boatwright said:

    "jmcquown" <[email hidden]> wrote in :"]news:[email hidden]:

    Quoted message said:

    Looking for seasonings for simmering dried large lima beans.


    (snip self)

    Quoted message said:
    Quoted message said:

    Jill


    Summer Savory and/Thyme would be good choices.

    Wayne

    I have thyme; I have no savory. Thanks for the suggestions!

    Jill

    I'm not a lover of dried bean...but some recipes calling them call for cumin as well.

    --
    And the beet goes on! (or under) -me just a while ago

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