maximum fat loss per day

"asdf" <[email hidden]> wrote

Quoted message said:

How would you go about losing the most amount of fat in 10 hours ?

Liposuction.

Quoted message said:

What should you keep your heart rate at ?

Under general anesthesia, about 60.

Quoted message said:

What should you drink

Nothing for about 12 hours pre op.

Quoted message said:

I imagine gatorade or something to keep hydrated and keep enough calories
around to help burn the fat ?

"Imagine" is the right word.

David

ohhh david you are so smart - i wish i could be as smart as youuuuuu !

"David Cohen" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"asdf" <[email hidden]> wrote

Quoted message said:

How would you go about losing the most amount of fat in 10 hours ?

Liposuction.

Quoted message said:

What should you keep your heart rate at ?

Under general anesthesia, about 60. -snip-

How about % relationship to normal resting pulse? My resting pulse is
~40.

-S-
http://www.kbnj.com

"asdf" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

How would you go about losing the most amount of fat in 10 hours ?
What should you keep your heart rate at ? What should you drink - I
imagine gatorade or something to keep hydrated and keep enough
calories
around to help burn the fat ?

You won't burn much fat in 10 hours no matter what you do. If the goal
is to drop weight in 10 hours, focus on emptying your gut and
dehydrating yourself. Calories to burn fat? I don't think so.

-S-
http://www.kbnj.com

"Steve Freides" <[email hidden]> wrote

Quoted message said:

"David Cohen" <[email hidden]> wrote

Quoted message said:

"asdf" <[email hidden]> wrote

Quoted message said:

How would you go about losing the most amount of fat in 10 hours ?

Liposuction.

Quoted message said:

What should you keep your heart rate at ?

Under general anesthesia, about 60.

How about % relationship to normal resting pulse? My resting pulse is
~40.

Since "I" was answering, the "your" in his question referred to me.

It's all about me. Me, me, me.

Under general anesthesia, your pulse would be 1.

David

"David Cohen" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Steve Freides" <[email hidden]> wrote

Quoted message said:

"David Cohen" <[email hidden]> wrote

Quoted message said:

"asdf" <[email hidden]> wrote
> How would you go about losing the most amount of fat in 10 hours ?

Liposuction.

> What should you keep your heart rate at ?

Under general anesthesia, about 60.

How about % relationship to normal resting pulse? My resting pulse
is ~40.

Since "I" was answering, the "your" in his question referred to me.

It's all about me. Me, me, me.

Those of us who were voice majors in school used to tell this joke about
the opera singer at the party afterwards. Overheard as the singer was
talking to one of the guests:

Singer: Enough about me, let's talk about you. What did _you_ think of
my singing?

Quoted message said:

Under general anesthesia, your pulse would be 1.

Wasn't General Anesthesia the guy who staged a coup against Manual
Labor's government?

🙂

1 - got it.

-S-
http://www.kbnj.com

Quoted message said:

David

Steve Freides said:

David Cohen said:

"Steve Freides" <[email hidden]> wrote

Quoted message said:

"David Cohen" <[email hidden]> wrote
> "asdf" <[email hidden]> wrote
>> How would you go about losing the most amount of fat in 10 hours ?
>
> Liposuction.
>
>> What should you keep your heart rate at ?
>
> Under general anesthesia, about 60.

How about % relationship to normal resting pulse? My resting pulse
is ~40.

Since "I" was answering, the "your" in his question referred to me.

It's all about me. Me, me, me.

Those of us who were voice majors in school used to tell this joke about
the opera singer at the party afterwards. Overheard as the singer was
talking to one of the guests:

Singer: Enough about me, let's talk about you. What did _you_ think of
my singing?

Quoted message said:

Under general anesthesia, your pulse would be 1.

Wasn't General Anesthesia the guy who staged a coup against Manual
Labor's government?

A Usenet sig that I recall from about ten years ago:

Who is General Protection Fault, and why is he attacking my computer?

"asdf" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

How would you go about losing the most amount of fat in 10 hours ?
What should you keep your heart rate at ?

Get on your bike and ride as far as you can in ten hours.

Quoted message said:

Quoted message said:

How would you go about losing the most amount of fat in 10 hours ? <<

Train like hell for several years in Colorado on road bikes.

Get good enough to make the Tour de France.

Oh! In 10 hours? Cut off your head.

David Cohen said:

"asdf" <[email hidden]> wrote

Quoted message said:

How would you go about losing the most amount of fat in 10 hours ?

Liposuction.

Quoted message said:

What should you keep your heart rate at ?

Under general anesthesia, about 60.

Quoted message said:

What should you drink

Nothing for about 12 hours pre op.

Quoted message said:

I imagine gatorade or something to keep hydrated and keep enough calories
around to help burn the fat ?

"Imagine" is the right word.

David

If anybody wants to know why people don't ask questions in this group
anymore, all they have to do is look at YOUR responses. Is there any
chance you could find something else to do with your time?

"Frog W" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

David Cohen said:

"asdf" <[email hidden]> wrote

Quoted message said:

How would you go about losing the most amount of fat in 10 hours ?

Liposuction.

Quoted message said:

What should you keep your heart rate at ?

Under general anesthesia, about 60.

Quoted message said:

What should you drink

Nothing for about 12 hours pre op.

Quoted message said:

I imagine gatorade or something to keep hydrated and keep enough
calories
around to help burn the fat ?

"Imagine" is the right word.

David

If anybody wants to know why people don't ask questions in this group
anymore, all they have to do is look at YOUR responses. Is there any
chance you could find something else to do with your time?

If anybody wants to know why people who ask questions in this newsgroup
are generally idiots, all they have to do is look at YOUR response. The
original question is ridiculous and David's answers attempted to point
that out with a bit of humour. If you don't get it, maybe you should be
singing "If I Only Had A Brain" from "The Wizard of Oz."

I have nothing better to do with my time right now because it's 7:30am
and it's been pouring rain all night long and we're waiting for the
powers that be to post an announcement that the local sports fields are
closed so that I can cancel my son's 9am soccer game. If you'd like to
call the field closing hot line for me every few minutes, I promise not
to post any more messages here this morning.

-S-
http://www.kbnj.com

"Steve Freides" <[email hidden]> wrote

Quoted message said:

I have nothing better to do with my time right now because it's 7:30am and
it's been pouring rain all night long and we're waiting for the powers
that be to post an announcement that the local sports fields are closed so
that I can cancel my son's 9am soccer game. If you'd like to call the
field closing hot line for me every few minutes, I promise not to post any
more messages here this morning.

Steve,

The soccer game will be played with one small change.

All players will have to wear rain gear and life jackets.

"Lee Michaels" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Steve Freides" <[email hidden]> wrote

Quoted message said:

I have nothing better to do with my time right now because it's
7:30am and it's been pouring rain all night long and we're waiting
for the powers that be to post an announcement that the local sports
fields are closed so that I can cancel my son's 9am soccer game. If
you'd like to call the field closing hot line for me every few
minutes, I promise not to post any more messages here this morning.

Steve,

The soccer game will be played with one small change.

All players will have to wear rain gear and life jackets.

They finally cancelled it but it was a bureaucratic nightmare - the town
didn't close the fields last night so the soccer club had to send
someone to inspect each field individually, and they were hoping some
fields were playable so that they could move ours to another field, but
in the end, everything in town is closed for the day. The other team
had drive half an hour each way just because someone in my town couldn't
look out the window.

<sigh>

-S-
http://www.kbnj.com

"Steve Freides" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Lee Michaels" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Steve Freides" <[email hidden]> wrote

Quoted message said:

I have nothing better to do with my time right now because it's 7:30am
and it's been pouring rain all night long and we're waiting for the
powers that be to post an announcement that the local sports fields are
closed so that I can cancel my son's 9am soccer game. If you'd like to
call the field closing hot line for me every few minutes, I promise not
to post any more messages here this morning.

Steve,

The soccer game will be played with one small change.

All players will have to wear rain gear and life jackets.

They finally cancelled it but it was a bureaucratic nightmare - the town
didn't close the fields last night so the soccer club had to send someone
to inspect each field individually, and they were hoping some fields were
playable so that they could move ours to another field, but in the end,
everything in town is closed for the day. The other team had drive half
an hour each way just because someone in my town couldn't look out the
window.

<sigh>

-S-
http://www.kbnj.com

Hey - how'd the muscical performance go Friday night?

"Steve Freides" <[email hidden]> wrote

Quoted message said:

"Frog W" <[email hidden]> wrote

Quoted message said:

David Cohen said:

"asdf" <[email hidden]> wrote
> How would you go about losing the most amount of fat in 10 hours ?

Liposuction.

> What should you keep your heart rate at ?

Under general anesthesia, about 60.

> What should you drink

Nothing for about 12 hours pre op.

> I imagine gatorade or something to keep hydrated and keep enough
> calories
> around to help burn the fat ?

"Imagine" is the right word.

If anybody wants to know why people don't ask questions in this group
anymore, all they have to do is look at YOUR responses. Is there any
chance you could find something else to do with your time?

If anybody wants to know why people who ask questions in this newsgroup
are generally idiots, all they have to do is look at YOUR response. The
original question is ridiculous and David's answers attempted to point
that out with a bit of humour. If you don't get it, maybe you should be
singing "If I Only Had A Brain" from "The Wizard of Oz."

No, no, Steve, "Frog" is absolutely correct. I have polluted this group with
my evil, and feel appropriately guilty.

I won't stop, but, I'll feel guilty.

Quoted message said:

I have nothing better to do with my time right now because it's 7:30am and
it's been pouring rain all night long and we're waiting for the powers
that be to post an announcement that the local sports fields are closed so
that I can cancel my son's 9am soccer game. If you'd like to call the
field closing hot line for me every few minutes, I promise not to post any
more messages here this morning.

So, what my softball player daughter tells me is true: soccer players are
wusses.

Of course, it pisses her off when I tell her that all softball players are
lesbians.

David

Steve Freides said:

Frog W said:

David Cohen said:

"asdf" <[email hidden]> wrote
> How would you go about losing the most amount of fat in 10 hours ?

Liposuction.

> What should you keep your heart rate at ?

Under general anesthesia, about 60.

> What should you drink

Nothing for about 12 hours pre op.

> I imagine gatorade or something to keep hydrated and keep enough
> calories
> around to help burn the fat ?

"Imagine" is the right word.

If anybody wants to know why people don't ask questions in this group
anymore, all they have to do is look at YOUR responses. Is there any
chance you could find something else to do with your time?

If anybody wants to know why people who ask questions in this newsgroup
are generally idiots, all they have to do is look at YOUR response. The
original question is ridiculous and David's answers attempted to point
that out with a bit of humour. If you don't get it, maybe you should be
singing "If I Only Had A Brain" from "The Wizard of Oz."

I have nothing better to do with my time right now because it's 7:30am
and it's been pouring rain all night long and we're waiting for the
powers that be to post an announcement that the local sports fields are
closed so that I can cancel my son's 9am soccer game. If you'd like to
call the field closing hot line for me every few minutes, I promise not
to post any more messages here this morning.

Actually, I'm interested in hearing more from Froggy: In what forum
*would* that question have been anwered politely?

"David Cohen" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Steve Freides" <[email hidden]> wrote

Quoted message said:

"Frog W" <[email hidden]> wrote

Quoted message said:

David Cohen wrote:
> "asdf" <[email hidden]> wrote
>> How would you go about losing the most amount of fat in 10 hours ?
>
> Liposuction.
>
>> What should you keep your heart rate at ?
>
> Under general anesthesia, about 60.
>
>> What should you drink
>
> Nothing for about 12 hours pre op.
>
>> I imagine gatorade or something to keep hydrated and keep enough
>> calories
>> around to help burn the fat ?
>
> "Imagine" is the right word.
>
If anybody wants to know why people don't ask questions in this
group anymore, all they have to do is look at YOUR responses. Is
there any chance you could find something else to do with your time?

If anybody wants to know why people who ask questions in this
newsgroup are generally idiots, all they have to do is look at YOUR
response. The original question is ridiculous and David's answers
attempted to point that out with a bit of humour. If you don't get
it, maybe you should be singing "If I Only Had A Brain" from "The
Wizard of Oz."

No, no, Steve, "Frog" is absolutely correct. I have polluted this
group with my evil, and feel appropriately guilty.

I won't stop, but, I'll feel guilty.

Quoted message said:

I have nothing better to do with my time right now because it's
7:30am and it's been pouring rain all night long and we're waiting
for the powers that be to post an announcement that the local sports
fields are closed so that I can cancel my son's 9am soccer game. If
you'd like to call the field closing hot line for me every few
minutes, I promise not to post any more messages here this morning.

So, what my softball player daughter tells me is true: soccer players
are wusses.

The reason for the closing have nothing to do with trying to protect the
players, only protecting the fields. When they're muddy past a certain
point, they get worse in a hurry if you play on them. Otherwise soccer
is played in all sorts of weather, and if the game had been on an
artificial surface, we would have played. The field condition thing is
a vicious circle - the areas already most trashed are those closest to
the goal, and they're the ones that would get even worse if we played
today. 90% of the field was in fine shape and would have survived a few
games without much damage.

On the whole, the one thing I do like about soccer is that the guys
playing it are built more or less like me for the most part. Whether or
not that makes them wusses is, as they say, for others to decide.

-S-
http://www.kbnj.com

"Ranieri" <nah> wrote in message
news:[email hidden]...

Quoted message said:

"Steve Freides" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Lee Michaels" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Steve Freides" <[email hidden]> wrote
>
> I have nothing better to do with my time right now because it's
> 7:30am and it's been pouring rain all night long and we're waiting
> for the powers that be to post an announcement that the local
> sports fields are closed so that I can cancel my son's 9am soccer
> game. If you'd like to call the field closing hot line for me
> every few minutes, I promise not to post any more messages here
> this morning.
>
Steve,

The soccer game will be played with one small change.

All players will have to wear rain gear and life jackets.

They finally cancelled it but it was a bureaucratic nightmare - the
town didn't close the fields last night so the soccer club had to
send someone to inspect each field individually, and they were hoping
some fields were playable so that they could move ours to another
field, but in the end, everything in town is closed for the day. The
other team had drive half an hour each way just because someone in my
town couldn't look out the window.

<sigh>

-S-
http://www.kbnj.com

Hey - how'd the muscical performance go Friday night?

According to my wife and kids, I did good. It felt fine to me - I
played what I was supposed to when I was supposed to play it.

How the pro's manage to sit through 3 movements of a symphony then play
the fourth is beyond me. For all my "I'm don't need any stinkin'
warmups" when I lift, I sure need them to play the French Horn. I'll
find out next week if it was taped and, if it was, I'll see if I can get
a clip to post.

Thanks for asking - it was fun to do, and it was my first horn solo
ever. I suspect the next one will be a long time in coming, however. 🙂

The horn lick on the record has an interesting story with it - it was
played by Al Kooper, a keyboard player, not a horn player. I guess he
must have played the horn when he was a kid or something like that.

More minutiae: The sound of the horn on the Stones recording is, to my
ears, not that of a typical modern French Horn but of a Vienna horn, a
sort of sub-species of horn that makes that particular kind of sound.
If you go to, e.g., http://www.viennahorns.com, you can listen to some
stuff there. Try http://www.viennahorns.com/mp3/vienna_horns_04.mp3 for
but one example - there are more on the sites, just follow the links to
their album.

Compare it to a more normal modern French Horn sound - try
http://www.towerrecords.com/product.aspx?pfid=1184211&title=New+York+Legends+-+Philip+Myers%2c+Principal+Horn

Here's the clip from track #2:

http://mfile.akamai.com/3171/wm2/muze.download.akamai.com/2890/us/uswm2/835/248835_1_02.asx?obj=v30528

Phil Meyers is my favorite French Horn player.

e.g., and you'll find the Vienna horn much more understated and muted
sounding. For some, the Vienna Horn is the "true" horn sound and all
others are bastardizations I lust after a Vienna Horn - my wife says,
at the rate I'm progressing and for the thousands of dollars they cost,
she'll consider getting me one for my birthday - when I turn 65. 🙂

-S-
http://www.kbnj.com

Steve Freides said:

Ranieri' nah said:

Hey - how'd the muscical performance go Friday night?

....

Quoted message said:

Try http://www.viennahorns.com/mp3/vienna_horns_04.mp3 for but one
example

Interestingly, composed by John Williams.

Quoted message said:

Phil Meyers is my favorite French Horn player. e.g., and you'll
find the Vienna horn much more understated and muted sounding. For
some, the Vienna Horn is the "true" horn sound and all others are
bastardizations I lust after a Vienna Horn - my wife says, at the
rate I'm progressing and for the thousands of dollars they cost,
she'll consider getting me one for my birthday - when I turn 65. 🙂

Hindemith wrote some stuff for French horn that I really like. Very
"cold" sound, yet powerful and dramatic. Sonata for 4 Horns is a fine
example. Here is an excerpt -

http://mfile.akamai.com/3171/wm2/muze.download.akamai.com/2890/us/uswm2/971/199971_1_06.asx?obj=v30825