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Mostly-lurker sharing pictures and update...

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01 / Original postMostly-lurker sharing pictures and update...Nicole {Freezing in Wisconsin} · 12 Oct 2004 02 / This pagePosts 1–9Page 1 of 1 · chronological order 03 / Latest replyPost #9Em · 13 Oct 2004

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Original section
General fitness, health and nutrition
Published
12 October 2004
Last activity
13 October 2004
Original author
Nicole {Freezing in Wisconsin}
Posts
9
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Public discussion
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362
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  1. Original post
    Nicole {Freezing in Wisconsin}
    Archived post
    #1

    Hi Everyone,

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    I'm doing Atkins... sticking at 25 grams net carbs daily. I treadmill
    an hour a day... just recently (2 weeks ago) added exercise to my
    lifestyle. I feel great. Starting to add a little "hand weight"
    exercise now, too, to help with the flabby situation.

    Well, here's a picture from last October, and then one taken this
    year.

    http://www.theschmitzhouse.com/nicole.jpg

    Thanks to this group for being here. You've all been a great help!

    Nicole
    Low Carb since 4/19/04
    290.5/221/137

    Report
  2. Julie
    Archived post
    #2

    I am impressed with your progress Nicole! Almost 70 pounds in 6 months is
    great! Good job!

    Julie

    "Nicole {Freezing in Wisconsin}" <freezingwiATTcharterDOTTnetTT> wrote in
    message news:[email hidden]...

    Quoted message said:

    Hi Everyone,

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    I'm doing Atkins... sticking at 25 grams net carbs daily. I treadmill
    an hour a day... just recently (2 weeks ago) added exercise to my
    lifestyle. I feel great. Starting to add a little "hand weight"
    exercise now, too, to help with the flabby situation.

    Well, here's a picture from last October, and then one taken this
    year.

    http://www.theschmitzhouse.com/nicole.jpg

    Thanks to this group for being here. You've all been a great help!

    Nicole
    Low Carb since 4/19/04
    290.5/221/137

    Report
  3. sandy
    Archived post
    #3

    You look great Nicole,,,,,,that is very encouraging for us newbie's out
    there......Thanks for the pic's.
    "Nicole {Freezing in Wisconsin}" <freezingwiATTcharterDOTTnetTT> wrote in
    message news:[email hidden]...

    Quoted message said:

    Hi Everyone,

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    I'm doing Atkins... sticking at 25 grams net carbs daily. I treadmill
    an hour a day... just recently (2 weeks ago) added exercise to my
    lifestyle. I feel great. Starting to add a little "hand weight"
    exercise now, too, to help with the flabby situation.

    Well, here's a picture from last October, and then one taken this
    year.

    http://www.theschmitzhouse.com/nicole.jpg

    Thanks to this group for being here. You've all been a great help!

    Nicole
    Low Carb since 4/19/04
    290.5/221/137

    Report
  4. Nicole {Freezing in Wisconsin}
    Archived post
    #4

    Thank you Julie 🙂

    Nicole

    Julie said:

    I am impressed with your progress Nicole! Almost 70 pounds in 6 months is
    great! Good job!

    Julie

    "Nicole {Freezing in Wisconsin}" <freezingwiATTcharterDOTTnetTT> wrote in
    message news:[email hidden]...

    Quoted message said:

    Hi Everyone,

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    I'm doing Atkins... sticking at 25 grams net carbs daily. I treadmill
    an hour a day... just recently (2 weeks ago) added exercise to my
    lifestyle. I feel great. Starting to add a little "hand weight"
    exercise now, too, to help with the flabby situation.

    Well, here's a picture from last October, and then one taken this
    year.

    http://www.theschmitzhouse.com/nicole.jpg

    Thanks to this group for being here. You've all been a great help!

    Nicole
    Low Carb since 4/19/04
    290.5/221/137


    Report
  5. Nicole {Freezing in Wisconsin}
    Archived post
    #5

    Thank you Sandy. And I'm glad I can be of some encouragement. This
    group has done much for me, even mostly lurking.

    Nicole

    sandy said:

    You look great Nicole,,,,,,that is very encouraging for us newbie's out
    there......Thanks for the pic's.
    "Nicole {Freezing in Wisconsin}" <freezingwiATTcharterDOTTnetTT> wrote in
    message news:[email hidden]...

    Quoted message said:

    Hi Everyone,

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    I'm doing Atkins... sticking at 25 grams net carbs daily. I treadmill
    an hour a day... just recently (2 weeks ago) added exercise to my
    lifestyle. I feel great. Starting to add a little "hand weight"
    exercise now, too, to help with the flabby situation.

    Well, here's a picture from last October, and then one taken this
    year.

    http://www.theschmitzhouse.com/nicole.jpg

    Thanks to this group for being here. You've all been a great help!

    Nicole
    Low Carb since 4/19/04
    290.5/221/137


    Report
  6. Saffire
    Archived post
    #6

    In article <[email hidden]>, Nicole {Freezing in
    Wisconsin} <freezingwiATTcharterDOTTnetTT> says...

    Quoted message said:

    Hi Everyone,

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    GREAT job, Nicole!

    --
    Saffire
    205/147/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

    Report
  7. Hannah Gruen
    Archived post
    #7

    "Nicole {Freezing in Wisconsin}" <freezingwiATTcharterDOTTnetTT> wrote

    Quoted message said:

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    Wow, there is such a difference in your photos! Your face and neck look so
    much thinner, as does the rest of you. You also look younger! You really
    look as great as you report feeling! Great job, keep up the good work. And
    post more often!

    HG

    Report
  8. Tara.
    Archived post
    #8

    Great job Nicole!

    --
    Tara
    Mum to Madison 28 March 2004 - my 29th birthday
    www.dazzled.com/lowcarb - my lowcarb story
    http://homepages.ihug.co.nz/~tjharris/ - pics of Madison
    New Zealand

    "Nicole {Freezing in Wisconsin}" <freezingwiATTcharterDOTTnetTT> wrote in
    message news:[email hidden]...

    Quoted message said:

    Hi Everyone,

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    I'm doing Atkins... sticking at 25 grams net carbs daily. I treadmill
    an hour a day... just recently (2 weeks ago) added exercise to my
    lifestyle. I feel great. Starting to add a little "hand weight"
    exercise now, too, to help with the flabby situation.

    Well, here's a picture from last October, and then one taken this
    year.

    http://www.theschmitzhouse.com/nicole.jpg

    Thanks to this group for being here. You've all been a great help!

    Nicole
    Low Carb since 4/19/04
    290.5/221/137

    Report
  9. Em
    Archived post
    #9

    "Nicole {Freezing in Wisconsin}" <freezingwiATTcharterDOTTnetTT> wrote in
    message news:[email hidden]...

    Quoted message said:

    Hi Everyone,

    I don't post too often, but on occasion. I'm at 69.5 pounds down now,
    after almost 6 months, and I'm feeling great.

    I'm doing Atkins... sticking at 25 grams net carbs daily. I treadmill
    an hour a day... just recently (2 weeks ago) added exercise to my
    lifestyle. I feel great. Starting to add a little "hand weight"
    exercise now, too, to help with the flabby situation.

    Well, here's a picture from last October, and then one taken this
    year.

    http://www.theschmitzhouse.com/nicole.jpg

    Thanks to this group for being here. You've all been a great help!

    Nicole
    Low Carb since 4/19/04
    290.5/221/137


    You've done really well, Nicole. Congratulations!
    Wisconsin is really beautiful in October. I used to love to take drives and
    look at all the beautiful colors of autumn. What area are you in?
    --
    Em

    Report

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