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Muni 101

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rec.sport.unicycling
Published
21 May 2007
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28 May 2007
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pdc
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  1. I rode down a quite steep rocky line yesterday and thought that was
    easy, and thought back at how imposing or even impossible hills like
    that used to be to me. I wondered what happened in me to go from near
    impossible to easy.
    I thought I'd share one simple technique that drastically changed my
    Muni abilities. I'm certainly no expert. I think of myself as an
    enthusiastic intermediate. I remember attempting steep rocky decents
    and bouncing along, my feet bouncing off the pedals and most of the
    time ending up on the ground. Of course many of you on this forum know
    this, but this is for those who are learning and can't figure out how
    it's so easy for some to ride down nearly anything.
    The secret is simply pulling firmly on the seat handle (I prefer the
    Reeder) and keeping your feet solidly engaged on the pedals. If your
    pulling hard enough, taking most of your weight off the seat so that no
    matter how rough the terrain your feet will not bounce off the pedals,
    you will be able to navigate most steep rocky decents. Your feet
    disengauging from the pedals is your enemy.
    Well just a tip that I hope helps someone. I ride mostly alone and
    have to learn most stuff the the hard way.

    --
    pdc

    "What doesn't kill you strengthens you, what kills you strengthens your
    mother"
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  2. I'm sure it'll help me.
    I too ride alone, and though still a bit of a novice, I'm desperate to
    get into muni. I've only just found a set of stairs that will be
    suitable for me to learn to ride down multiple drops (and they'll be
    getting my full attention tomorrow morning). I'm okay with curbs, but
    haven't wanted to get into rough terrain descents until I can manage
    steps and stuff. I can't say I'd really thought about hanging on to the
    saddle so please keep posting good tips like that. I'm just guessing
    here but it sounds like the same principle will apply.
    Sometimes the more experienced riders think we know this stuff
    instinctively.

    --
    mattsmith
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  3. Great explanation and great tip.
    I had been trying to figure out the best way to ride over roots and
    rocky terrain. Should I ride standing up on the pedals or sitting down
    on the saddle. Sitting down I had more control, my legs didn't get as
    tired, but it also hurt more. Standing up, solved the hurt problem,
    this would absorb the bumps better, but my legs got tired a lot quicker
    and balance was a little tougher.

    I finally learned a technique where I am kind of hovering above the
    seat. Just high enough that I'm not getting wacked by the saddle, but
    low enough that my balance was better and my legs didn't get as tired.

    I am able to sit when the trail is smooth and unweight just enough when
    it gets bumpy. This has worked really well for me.

    --
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  4. Great tips. I'll have to give that a try. I'm a REALLY slow learner.
    Almost 3 years now and I still mostly suck. I've really gotten to love
    trail riding but it's still gotta be a pretty smooth gravel path or I
    end up UPDing every few feet. It usually is because my feet come off
    the pedals. The other thing I'm not any good at is doing an accurate
    forward hop from rock to rock. My side hops are getting better but the
    forward hop needs a lot of work. Anyway, I'll try the more wieght on
    the pedals thing the next time I go out.

    --
    underdog

    'I tell you, we are here on Earth to fart around, and don't let anybody
    tell you different' - Kurt Vonnegut
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  5. Until I read a tire pressure thread, and lowered my tires to < 20 psi.

    --
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  6. Just get clipless pedals. Problem solved.

    --
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  7. I learned this one a while ago from instinct just like you. It also
    helps for controlling speed as you descent, as it is easier to apply
    back pressure, of course that really only applies to those of us who
    are without magura's.

    --
    muzzle

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  8. if you watch into the thunder dragon, in the special bit, kris holm
    explains it pretty well. look ahed for your line, and hopp the rest.
    i forget what he called it, rollign hopp??😕

    --
    tibluni
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  9. pdc said:

    The secret is simply pulling firmly on the seat handle (I prefer the
    Reeder) and keeping your feet solidly engaged on the pedals. If your
    pulling hard enough, taking most of your weight off the seat so that no
    matter how rough the terrain your feet will not bounce off the pedals,
    you will be able to navigate most steep rocky decents.

    Or you just use clipless pedals like I am now. And your feet never come
    off, until you fall. And as soon as you fall, they unclip just like
    they were never clipped in at all...

    They really are the best change I've done to my unicycling, and I'm
    pretty sure I'll never go back.

    --
    AscenXion

    *\ /*
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  10. Pulling up hard on the seat does help a lot. Here are two things that
    gave me breakthouhgs in my riding.

    1) Riding Backwards. Learning to ride backwards was so much harder than
    frontwards. It took me over two month to master. As I got better riding
    backwards I developed new improved balance and have since been falling
    much less. Riding backwards has also led to Idling.

    2) Riding One Footed. I am still working on this one. I am close to
    mastering one footed pedaling. Sometimes I get a couple of revolutions
    in before needing to put my foot back on. Now when I am going over
    rough terrain or drops and one of my feet falls off the pedal or moves
    to off center I just cooly replace it to the corect position. this can
    usually be accomplished in less than half a crank revolution. One time
    my foot fell completely off the pedal when I was coming off an exposed
    boulder. I started to fall with my right foot extended outwards in
    order to catch myself. However I was still pedaling with my left foot
    and just didn't fall! After two or three revolutions I bent my right
    leg and got it back on the pedal! One of my fellow riders who was on a
    mountain bike behind me shouted "I saw that!" It was awesome!

    Unicorn

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    Keep your eyes on the stars and your feet on the pedals, and you will
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  11. Unicorn said:

    Pulling up hard on the seat does help a lot. Here are two things that
    gave me breakthouhgs in my riding.

    1) Riding Backwards. Learning to ride backwards was so much harder than
    frontwards. It took me over two month to master. As I got better riding
    backwards I developed new improved balance and have since been falling
    much less. Riding backwards has also led to Idling.

    2) Riding One Footed. I am still working on this one. I am close to
    mastering one footed pedaling. Sometimes I get a couple of revolutions
    in before needing to put my foot back on. Now when I am going over
    rough terrain or drops and one of my feet falls off the pedal or moves
    to off center I just cooly replace it to the corect position. this can
    usually be accomplished in less than half a crank revolution. One time
    my foot fell completely off the pedal when I was coming off an exposed
    boulder. I started to fall with my right foot extended outwards in
    order to catch myself. However I was still pedaling with my left foot
    and just didn't fall! After two or three revolutions I bent my right
    leg and got it back on the pedal! One of my fellow riders who was on a
    mountain bike behind me shouted "I saw that!" It was awesome!

    Unicorn

    these things helped me alot too!..especially riding backwards!

    --
    parky07

    A Good Friend Bails You Out Of Jail, A True Friend Is Sitting Beside You
    Saying "Man, We Screwed Up!"
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  12. parky07 said:

    these things helped me alot too!..especially riding backwards!

    That's it! I've been trying to learn backwards riding for a long time
    now...although I'll admit that I've really been giving it a half-assed
    attempt...but now I'm really going to work at it. I wish I had a 20"
    for this kind of stuff, but my 26er will have to do. Anything to
    improve my skill at muni!

    --
    jmando

    Starving in the belly, starving in the belly, starving in the belly of a
    whale
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  13. I did not work as hard on riding backwards as I did riding forwards. I
    would skipp days of practice. Same thing with riding one footed. Both
    have opened whole new worlds to me while riding as you can se in my
    above post. They are well worth the effort.

    Unicorn

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  14. One on one said:

    ... I finally learned a technique where I am kind of hovering above the
    seat. Just high enough that I'm not getting wacked by the saddle, but
    low enough that my balance was better and my legs didn't get as tired.

    I am able to sit when the trail is smooth and unweight just enough when
    it gets bumpy. This has worked really well for me.

    I agree. To get over the bumps, you have to lift yourself off the seat
    a bit just before you hit the bump. Lift yourself higher for bigger
    bumps.

    --
    Wheel Rider

    A man can fail many times but he isn't a failure until he begins to
    blame someone else. - Waite Phillips
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  15. I have never lifted myself off my seat in order to go over bumps. I pull
    up on the seat and move my hips back a bit. I stand up when doing drops
    and jumps. There is no reasonn to stand up or jump when rolling over
    bumps. Now if you want to completely jump over a bump that is a
    different story. however just rolling over bumps that are even up to a
    foot high is much more energy conserving than jumping over them. I
    started a whole thread about a week ago about riding up curbs. it has a
    lot of usefull information on curbs or bumps, same thing. Bumps are
    actually easier because they are usually sloped where as a curb is a 90
    degree rise.

    Unicorn

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  16. Unicorn said:

    I have never lifted myself off my seat in order to go over bumps. I pull
    up on the seat and move my hips back a bit. I stand up when doing drops
    and jumps. There is no reasonn to stand up or jump when rolling over
    bumps. Now if you want to completely jump over a bump that is a
    different story. however just rolling over bumps that are even up to a
    foot high is much more energy conserving than jumping over them. I
    started a whole thread about a week ago about riding up curbs. it has a
    lot of usefull information on curbs or bumps, same thing. Bumps are
    actually easier because they are usually sloped where as a curb is a 90
    degree rise.

    If you stand slightly, you lose less speed over bumps and drops. Don't
    stand up too much of the time as generally it's less efficient, but
    over bumps and drops etc., it becomes more efficient, cos only the
    unicycle has to roll over the bump, your legs absorb the bump, and you
    don't need to power your body over it.

    As for pulling up on the seat, I hold onto the seat 100% of the time,
    but generally not too tight. If you have a hold on it, when the uni
    starts dropping, you keep hold, then you are pulling harder. If you
    pull too hard, you can give yourself achey wrists/arms.

    I know of one rider, Tue, from Cornwall, UK, who hardly uses the seat
    handle, yet is one of the best technical riders out there, goes down
    rocky descents, arms out to the sides. I still haven't figured out how
    he does it.

    Joe

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  17. I am always juggling between holding onto the saddle handle and having
    arms out to the side. It is harder to balance when you are holding on
    to the saddle handle. This is illustrated by all the riders who have
    their hand way out to the sides when riding skinnies and railings.
    However when going over very technical stuff you need to hold the
    unicycle in close to you. Unless the bumps and drops are more than 6
    inches I usually don't hold onto the saddle handle any more. When going
    up steep hills I will always pull up hard on the saddle in order to get
    more muscle into my pedaling. I weigh about 62kg and if I pull up on
    the saddle I gan definitely get more force than that into my pedaling.
    Also a good skill builder is to try and ride with both of your hands
    holding onto the saddle cup. It teaches you balance with your torso
    rather than your arms.

    Unicorn

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  18. Unicorn said:

    I weigh about 62kg
    Unicorn

    Well, that's why you don't have to lift your weight off the seat,
    you're a featherweight. 🙂 Gain 30 kilos, then come back and talk to
    us. 🙂

    --
    AscenXion

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