Here's my suggestions:
1. Film him swimming to give him some bio-feedback on what he is doing correctly and incorrectly.
2. Make sure he keeps both legs behind him (not as silly as this sounds) and imagines his legs in a
"space" behind him that's a little narrower than he thinks it should be. That makes sure he
pushes the water backwards with his feet instead of out and sideways.
3. Practice it on a kickboard both in backstroke and breastroke positions.
4. Kick drill without a board: stroke, kick, kick; stroke, kick, kick...and so on.
5. Keep the butt up.
Look for any books by Rowdy Gaines. One of the best breastrokers ever.
Good luck!
Kind Regards, Nathaniel
--
flikWORLD Design reply to: nat at flikworld(dot)com
in article
[email protected], de Valois at
[email protected] wrote on
12/22/03 8:56 AM:
> Donald Graft left this mess on Sun, 21 Dec 2003 23:09:16 GMT for The Way to clean up:
>>
>> One of my 13-year-old swimmers has great talent and natural speed. But he has a screw breastroke
>> kick that I am having little success in correcting. He can kick breaststroke correctly on his
>> back, but when we go to the stomach, he falls back into his grooved screw kick (which of course
>> is illegal and will get him disqualified).
>>
>> Can anyone suggest how we might solve this problem? Thank you.
>>
>
> What drills are you doing with him, Don, to correct this? That might give us clues to the problem.
>
> Tao te Carl "It takes a village to have an idiot." - Carl (c) 2003
>
> (Kudos to Cap'n Jim Wyatt for this link) BEFORE you ask a dumb-ass question
> here...http://www.speakeasy.org/~neilco/bart.gif