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UK and Europe
Published
28 June 2006
Last activity
3 July 2006
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KoperniK
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  1. After 31 years of sofa-surfing I finally decided that exercise might be a
    good thing. I bought a Terrago Disc 06 and went straight in at the deep end
    and have been doing a round trip of 30 miles a day for the last month in and
    out of work on and around the Alban Way.

    A stone and a half later with an immunity to nettle stings and dog [censored]
    impregnated in the skin of my lower legs, I've got a couple of questions I
    hope you can help me with!

    1/ As 75% of my daily journey is on the flat or mild inclines, I rarely come
    out of the 3 highest gears and am finding the highest gear is not high
    enough - is there a way I can get the gears altered to provide more of a
    challenge or do I have to buy a new set of gears?

    2/ I have hydraulic disc brakes but they are howling when I brake too hard -
    what needs doing to fix this as supposedly they don't need oiling.

    Several more questions but not enough coffee yet to remember them - will
    post as they occur to me - thanks in advance for any guidance 🙂

    Jon

  2. KoperniK came up with the following;:

    Quoted message said:

    1/ As 75% of my daily journey is on the flat or mild inclines, I rarely
    come out of the 3 highest gears and am finding the highest gear is not
    high enough - is there a way I can get the gears altered to provide more
    of a challenge or do I have to buy a new set of gears?

    A new chainring with two or three teeth more, thus making it bigger, thus
    giving you a higher gear ratio. A smaller rear cog would also do this, but
    is often too large a step up in gearing. Take the bike to a lbs (Local Bike
    Shop) and see what they have available to suit either end. In fact, take it
    to a few and see what they all say before you buy anything. There are many
    flavours of chainring and wildly differing budgets ... 😉

    Quoted message said:

    2/ I have hydraulic disc brakes but they are howling when I brake too
    hard - what needs doing to fix this as supposedly they don't need oiling.

    Something is possibly loose and vibrating then, so check they're not too far
    worn down. It may also be a loose piston in the caliper, a sticking piston
    or the sliders.

    Generally regular maintenance should keep squealing to a minimum, not that
    I'm suggesting you're not maintaining them, but disc brakes do need some
    looking after, probably more than caliper brakes.

    --
    Paul ...
    (8(|) Homer Rules ..... Doh !!!

  3. KoperniK said:

    1/ As 75% of my daily journey is on the flat or mild inclines, I rarely come
    out of the 3 highest gears and am finding the highest gear is not high
    enough - is there a way I can get the gears altered to provide more of a
    challenge or do I have to buy a new set of gears?

    Yes (see Paul's post), but having said that it may be easier, and better
    in the long run, to change your pedalling style so you're basically
    doing more RPM.
    If you keep the cadence (RPM) of the pedals at ~80+ that will keep the
    whole exercise aerobic, which is easier to sustain (one you're used to
    it, anyway) and gives you a "power band" where it's easier for you to
    vary the power.

    To check your cadence, select a fairly straight bit of flattish
    road/track where you can pedal at a constant rate. Once you're up to
    speed, check your watch and start counting pedal revs (say, right pedal
    at top of stroke) and after 15 or 20 seconds multiply the result by 4 or
    3 to give you your cadence. Typically, people who haven't worked on
    increasing cadence come in at well under 80. If you do, start trying to
    spin lower gears at faster rates and soon you'll be able to apply the
    technique across all gears, including the highest.

    Pete.
    --
    Peter Clinch Medical Physics IT Officer
    Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
    net [email hidden] http://www.dundee.ac.uk/~pjclinch/

  4. Paul - censored said:

    KoperniK came up with the following;:

    Quoted message said:

    1/ As 75% of my daily journey is on the flat or mild inclines, I rarely
    come out of the 3 highest gears and am finding the highest gear is not
    high enough - is there a way I can get the gears altered to provide more
    of a challenge or do I have to buy a new set of gears?

    A new chainring with two or three teeth more, thus making it bigger, thus
    giving you a higher gear ratio. A smaller rear cog would also do this, but
    is often too large a step up in gearing.

    Probably can't add a smaller rear cog. The other alternative is to get
    clipless pedals and shoes, and learn to spin faster ;-)
    But seriously, I think you should be able to just change the front
    chainset - the rings on teh one you have are probably not individually
    replaceable. Your LBS can advise, but it is an easy change and cost
    should be under 40 quid for a reasonable chainset with replaceable
    rings.

    ...d

  5. KoperniK said:

    1/ As 75% of my daily journey is on the flat or mild inclines, I
    rarely come out of the 3 highest gears and am finding the highest
    gear is not high enough - is there a way I can get the gears altered
    to provide more of a challenge or do I have to buy a new set of gears?

    That's not a problem I have on flat rides, and I don't hang around. The most
    efficient way to cycle is just to get your legs going round in a nice brisk
    steady rhythm and not to have to push hard on the pedals, so lower gears can
    help that. This is also difficult to do if the saddle is too low, so maybe
    take a look at that. Your leg should be pretty near straight when you're
    sitting on the saddle and the pedal's at the bottom.

    Quoted message said:

    2/ I have hydraulic disc brakes but they are howling when I brake too
    hard - what needs doing to fix this as supposedly they don't need
    oiling.

    Quite right, it's best not to oil the brakes. It might be that the pads need
    bedding in. The best way to do it is to do a few fairly sudden stops from
    high speed with them if you can.

    A

  6. Peter Clinch came up with the following;:

    Quoted message said:
    KoperniK said:

    1/ As 75% of my daily journey is on the flat or mild inclines, I rarely
    come out of the 3 highest gears and am finding the highest gear is not
    high enough - is there a way I can get the gears altered to provide more
    of a challenge or do I have to buy a new set of gears?

    Yes (see Paul's post), but having said that it may be easier, and better
    in the long run, to change your pedalling style so you're basically
    doing more RPM.

    Good point, which I completely missed. 😉

    --
    Paul ...
    (8(|) Homer Rules ..... Doh !!!

  7. Quoted message said:

    1/ As 75% of my daily journey is on the flat or mild inclines, I
    rarely come out of the 3 highest gears and am finding the highest gear
    is not high enough - is there a way I can get the gears altered to
    provide more of a challenge or do I have to buy a new set of gears?

    Pretty much wot the others said about spinning faster in a lower gear. If
    you're not convinced, then the thought of possible knee damage due to
    mashing in too high a gear should persude you ;-)

  8. Mark Thompson said:

    Pretty much wot the others said about spinning faster in a lower gear. If
    you're not convinced, then the thought of possible knee damage due to
    mashing in too high a gear should persude you ;-)

    There's a lass that often rides in and passes me as I walk in, and she
    was a serious masher of big gears coming up the hills approaching the
    hospital. I asked one day why she didn't use lower gears, she said it
    "looked silly" and she preferred doing it her way. Fair enough, I let
    her get on with it and she continued mashing her way up the braes. Last
    couple of times she's passed me she was having a considerably faster and
    easier time of it spinning a low gear, so /something/ (and I doubt it
    was me!) has persuaded her it's a Better Way.

    Pete.
    --
    Peter Clinch Medical Physics IT Officer
    Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
    net [email hidden] http://www.dundee.ac.uk/~pjclinch/

  9. KoperniK said:

    After 31 years of sofa-surfing I finally decided that exercise might
    be a good thing. I bought a Terrago Disc 06 and went straight in at
    the deep end and have been doing a round trip of 30 miles a day for
    the last month in and out of work on and around the Alban Way.

    A stone and a half later with an immunity to nettle stings and dog
    [censored] impregnated in the skin of my lower legs, I've got a couple of
    questions I hope you can help me with!

    1/ As 75% of my daily journey is on the flat or mild inclines, I
    rarely come out of the 3 highest gears and am finding the highest
    gear is not high enough - is there a way I can get the gears altered
    to provide more of a challenge or do I have to buy a new set of gears?

    What is your top gear? How many teeth do the largest ring on the front
    and the smallest sprocket on the back have?

    If it's something like 42 x 11, for most cyclists, the top three gears
    should be high enough for descending hills, let alone riding along the
    flat. But you'll be able to change the gears if sure you can't or don't
    want to spin those legs any faster (need to know more about bike to make
    precise suggestions for that). Anyway, I suggest giving it a couple more
    weeks before deciding, unless the top gear is unusually low.

    ~PB

  10. "Peter Clinch" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Mark Thompson said:

    Pretty much wot the others said about spinning faster in a lower gear.
    If you're not convinced, then the thought of possible knee damage due to
    mashing in too high a gear should persude you ;-)

    There's a lass that often rides in and passes me as I walk in, and she was
    a serious masher of big gears coming up the hills approaching the
    hospital. I asked one day why she didn't use lower gears, she said it
    "looked silly" and she preferred doing it her way. Fair enough, I let her
    get on with it and she continued mashing her way up the braes. Last
    couple of times she's passed me she was having a considerably faster and
    easier time of it spinning a low gear, so /something/ (and I doubt it was
    me!) has persuaded her it's a Better Way.

    Her gears are stuck in the lower ones :-)

    cheers,
    clive

  11. Clive George said:

    Her gears are stuck in the lower ones :-)

    But she'd have had to have used them to start with to get the bike stuck
    in them!

    Pete.
    --
    Peter Clinch Medical Physics IT Officer
    Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
    net [email hidden] http://www.dundee.ac.uk/~pjclinch/

  12. Pete Biggs said:

    What is your top gear? How many teeth do the largest ring on the front
    and the smallest sprocket on the back have?

    If it's something like 42 x 11, for most cyclists, the top three gears
    should be high enough for descending hills, let alone riding along the
    flat. But you'll be able to change the gears if sure you can't or don't
    want to spin those legs any faster (need to know more about bike to make
    precise suggestions for that). Anyway, I suggest giving it a couple more
    weeks before deciding, unless the top gear is unusually low.

    A look at the spec suggests it is in fact 42 x 11 ("compact triple"😉.

    --
    Brian G

  13. Brian G said:

    A look at the spec suggests it is in fact 42 x 11 ("compact triple"😉.

    In which case I think there's a good chance you could usefully work at
    higher cadences to get your top speed up.

    At the cycling training course I did one of my fellow students on an MTB
    with slicks had a 42x11 top and was making exactly the same complaint.
    When we did the cadence session he found out he was running at about 40,
    with the target being around 80.

    Pete.
    --
    Peter Clinch Medical Physics IT Officer
    Tel 44 1382 660111 ext. 33637 Univ. of Dundee, Ninewells Hospital
    Fax 44 1382 640177 Dundee DD1 9SY Scotland UK
    net [email hidden] http://www.dundee.ac.uk/~pjclinch/

  14. in message <[email hidden]>, KoperniK

    (') said:

    After 31 years of sofa-surfing I finally decided that exercise might be
    a good thing. I bought a Terrago Disc 06 and went straight in at the
    deep end and have been doing a round trip of 30 miles a day for the
    last month in and out of work on and around the Alban Way.

    A stone and a half later with an immunity to nettle stings and dog [censored]
    impregnated in the skin of my lower legs, I've got a couple of
    questions I hope you can help me with!

    1/ As 75% of my daily journey is on the flat or mild inclines, I rarely
    come out of the 3 highest gears and am finding the highest gear is not
    high enough - is there a way I can get the gears altered to provide
    more of a challenge or do I have to buy a new set of gears?

    You can easily alter your gearing, by fitting larger chainrings or else a
    cassette with smaller sprockets. However, what other people have said
    about learning to spin is also good advice.

    Quoted message said:

    2/ I have hydraulic disc brakes but they are howling when I brake too
    hard - what needs doing to fix this as supposedly they don't need
    oiling.

    Hydraulic disks tend to be noisy. To reduce the noise, make sure they're
    as clean as possible - clean the disks with alcohol. Definitely don't
    let oil get anywhere near them, as it will make the problem worse and
    also stop them working. Also, if there's a risk that your brake pads may
    be contaminated (especially with oil), take them out and clean them with
    alcohol, too. Meths will do.

    The other thing is to brake hard a couple of times early in a journey. In
    my experience disks get quieter when they've been used hard. Whether
    it's because braking hard cleans the surface or because they're quieter
    when they've warmed up a bit I don't know - but if you go out with a
    bunch of people mountain biking the first ten minutes tend to be
    enlivened by the happy squalling of disk brakes, and after that they
    quieten down.

    --
    [email hidden] (Simon Brooke) http://www.jasmine.org.uk/~simon/

    'You cannot put "The Internet" into the Recycle Bin.'

  15. KoperniK said:

    After 31 years of sofa-surfing I finally decided that exercise might
    be a good thing. I bought a Terrago Disc 06 and went straight in at
    the deep end and have been doing a round trip of 30 miles a day for
    the last month in and out of work on and around the Alban Way.

    A stone and a half later with an immunity to nettle stings and dog
    [censored] impregnated in the skin of my lower legs, I've got a couple of
    questions I hope you can help me with!

    1/ As 75% of my daily journey is on the flat or mild inclines, I
    rarely come out of the 3 highest gears and am finding the highest
    gear is not high enough - is there a way I can get the gears altered
    to provide more of a challenge or do I have to buy a new set of
    gears?

    Are you just riding on the road? If so, sell the Terrago and buy a
    road bike. I only had a road-rigged MTB last year but it's so much
    easier and faster on my road bike for the same level of effort.

    Chris
    --
    Chris Eilbeck

  16. in message <[email hidden]>, KoperniK

    (') said:

    After 31 years of sofa-surfing I finally decided that exercise might be
    a good thing. I bought a Terrago Disc 06 and went straight in at the
    deep end and have been doing a round trip of 30 miles a day for the
    last month in and out of work on and around the Alban Way.

    I know I've already followed up to this, but... like everyone else I
    think I'd missed the point.

    The Giant Terrago is a mountain bike. It isn't designed to ride on the
    road, and it isn't at all surprising it isn't any good for riding on the
    road. If you are doing a 30 mile round trip on the road then the simple
    answer is you have got the wrong bike.

    As you have found out, mountain bike gearing and mountain bike brakes are
    not suitable for road use. You can make your bike a little bit better
    for road use by fitting slick tyres, and replacing the forks with rigid
    ones, but that isn't going to solve the underlying problem.

    The sensible advice has to be get yourself a road bike, which will have
    gears, brakes, tyres and riding position set up for riding on the road.
    You will be amazed how much difference it makes to how much you /enjoy/
    your journey, and how much time and effort it takes.

    --
    [email hidden] (Simon Brooke) http://www.jasmine.org.uk/~simon/

    ;; Life would be much easier if I had the source code.

  17. In message <[email hidden]>, Simon
    Brooke <[email hidden]> writes

    Quoted message said:


    The Giant Terrago is a mountain bike. It isn't designed to ride on the
    road, and it isn't at all surprising it isn't any good for riding on the
    road. If you are doing a 30 mile round trip on the road then the simple
    answer is you have got the wrong bike.

    Kopernik did say he was developing "immunity to nettle stings and dog
    [censored]" from his daily commute. Now, dog [censored] on the road I can just about
    imagine, but nettles? Either the roads are REALLY bad round his way, or
    he's cycling MUCH to close to the verge... or part of his commute is
    off-road.

    The Terrago does seem an odd bike though - hydraulic discs with a cruddy
    C50 chainset.

  18. Quoted message said:

    The Terrago does seem an odd bike though - hydraulic discs with a cruddy
    C50 chainset.

    I guess the hydraulic discs'll last longer than the chainset. Plus, you
    can replace the chainset with something better when it wears out, and
    you'll notice the better braking much more than a different chainset.

  19. Mark Thompson said:
    Quoted message said:

    The Terrago does seem an odd bike though - hydraulic discs with a cruddy
    C50 chainset.

    I guess the hydraulic discs'll last longer than the chainset. Plus, you
    can replace the chainset with something better when it wears out, and
    you'll notice the better braking much more than a different chainset.

    I was looking at the Terrago as a possible replacement for my current
    MTB [1]
    It does seem to have a reasonable frame and the disk brakes are
    competent. As a base fora bike it seemed quite reasonable - everything
    else gets changed over time - and good value at that price point.

    ...d

    [1] Yes, that rusty heap of metal I went to York on..

  20. in message <[email hidden]>, Andy Key

    (') said:

    In message <[email hidden]>, Simon
    Brooke <[email hidden]> writes

    Quoted message said:


    The Giant Terrago is a mountain bike. It isn't designed to ride on the
    road, and it isn't at all surprising it isn't any good for riding on
    the road. If you are doing a 30 mile round trip on the road then the
    simple answer is you have got the wrong bike.

    Kopernik did say he was developing "immunity to nettle stings and dog
    [censored]" from his daily commute. Now, dog [censored] on the road I can just
    about imagine, but nettles? Either the roads are REALLY bad round his
    way, or he's cycling MUCH to close to the verge... or part of his
    commute is off-road.

    The Terrago does seem an odd bike though - hydraulic discs with a
    cruddy C50 chainset.

    Non-cyclists like disk brakes, and slightly more educated non-cyclists
    understand the difference between a hydraulic disk and a cable-operated
    disk. But a non-cyclist doesn't understand the difference between a
    cheap chainset which will bend under load and a good one which won't, so
    if you're trying to build a bike down to a price you spend on disks and
    scrimp on the chainset.

    --
    [email hidden] (Simon Brooke) http://www.jasmine.org.uk/~simon/

    The Conservative Party is now dead. The corpse may still be
    twitching, but resurrection is not an option - unless Satan
    chucks them out of Hell as too objectionable even for him.

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