NYNY - Fred - Dec 17th

Well, you may win again this week? Or not. Right this moment in time my average is 157, but if I
don't go "Back" down to where I was earlier in the week that will slide... Shall see. Gimmie my
water mug....

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

Wow, that is great, Fred. You are handling maintenance wonderfully well! Congratulations. Elaine K
331.4/209.8/179

Fred said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

excellent, Lee
Fred <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

Don't touch that water - that was my problem. I forgot where I was going and drank from my water
bottle while driving to WI - curses foiled again!!! That probably was at least two ounces! (G)

Lesanne said:

Well, you may win again this week? Or not. Right this moment in time my average is 157, but if I
don't go "Back" down to where I was earlier in the week that will slide... Shall see. Gimmie my
water mug....

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

You know - I think today was the first time I was UP in weight and not kind of upset about it. Not
that I was very upset the other times but I kind of felt a bit withdrawn at the meetings after the
gains. This time I kind of felt okay with it - I had expected it from the work luncheon and
DESSERTSSSSSS (G) and maybe am accepting that there is a normal up/down flow to Maintaining. Unless
I can somehow robotically eat and drink the exact same each and every week - impossible - then there
are going to be fluctuations.

Elaine Kirkham said:

Wow, that is great, Fred. You are handling maintenance wonderfully well! Congratulations. Elaine K
331.4/209.8/179

Fred said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

Great weigh in Fred, especially considering the time of year. Christmas and all.... Keep up the
good work!
--
Brenda
209/173/150 NYNY goal 160

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

Eh, not bad a'tall! This time of year, .8 is fantastic, as well as more than likely just being one
of those normal fluctuations we are going to see on maintanence. Sure sounds like success to me.

Joyce

Fred said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

maintenance = hovering - I like that 🙂 and you be doing so well for an old man with no sense of
humour.....

*tee hee hee*

--
krys

UK 157/132.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now......but
making progress.

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

I'm trying and it is TRYING

Brenda Hammond said:

Great weigh in Fred, especially considering the time of year. Christmas and all.... Keep up the
good work!

I think so, too. And it was acceptable this time as I wrote Elaine.

Joyce said:

Eh, not bad a'tall! This time of year, .8 is fantastic, as well as more than likely just being one
of those normal fluctuations we are going to see on maintanence. Sure sounds like success to me.

Joyce

Fred said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

Bah humbug, little one - make that snippy little one! (G)

krys said:

maintenance = hovering - I like that 🙂 and you be doing so well for an old man with no sense of
humour.....

*tee hee hee*

Well, you do know what you ate that caused the weight and you must have thought it was worth it.
After all, Christmas is only once a year - thank goodness ;-D Elaine K
331.4/209.8/179

Fred said:

You know - I think today was the first time I was UP in weight and not kind of upset about it. Not
that I was very upset the other times but I kind of felt a bit withdrawn at the meetings after the
gains. This time I kind of felt okay with it - I had expected it from the work luncheon and
DESSERTSSSSSS (G) and maybe am accepting that there is a normal up/down flow to Maintaining.
Unless I can somehow robotically eat and drink the exact same each and every week - impossible -
then there are going to be fluctuations.

Elaine Kirkham said:

Wow, that is great, Fred. You are handling maintenance wonderfully well! Congratulations.
Elaine K
331.4/209.8/179

Fred said:

Not bad, actually.

UP: 0.8 pounds

Current: 157.4 pounds

The appropriate hovering continues. Maintenance rules.

And a woman was showing her before photo and so I showed mine - we all chuckled and gasped! (G)

Fred
219.2/157.4/164. (Lifetime) Started WW: Oct 29, 2002

This time of the year is really TRYING, but you're doing great!!

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm trying and it is TRYING

Brenda Hammond said:

Great weigh in Fred, especially considering the time of year. Christmas

and

Quoted message said:

Quoted message said:

all.... Keep up the good work!