NYNY Update - Chris

whoo hoo, great Chris! I am putting on an extra push myself to stay below
goal through this next week.!
"Chris" <zysmith@@NOSPAMyahoo.com> wrote in message
"]news:[email hidden]...

Quoted message said:

I was DOWN 2.4 this week matching my previous low of 184.4

--
Started Weight Watchers together February 2002: Chris
332.4/184.4/185 Pat
198.4/169.2/155 2002 combined loss 139 2003 combined loss 38.2 Total combined 177.2 lbs

Good job Chris!
--
Brenda
209/172/150 NYNY goal 160

"Chris" <zysmith@@NOSPAMyahoo.com> wrote in message
"]news:[email hidden]...

Quoted message said:

I was DOWN 2.4 this week matching my previous low of 184.4

--
Started Weight Watchers together February 2002: Chris
332.4/184.4/185 Pat
198.4/169.2/155 2002 combined loss 139 2003 combined loss 38.2 Total combined 177.2 lbs

Well done on getting there again. I have not seen my lowest low in a few months now.

Chris zysmith@@NOSPAMyahoo.com said:

I was DOWN 2.4 this week matching my previous low of 184.4

hey - back beneath goal again - how wonderful 🙂
here's hoping I get to be you again one day - do you think if I hang around
here near you guys it might kinda rub off on me? *grin*
well done you 🙂

--
krys

UK 157/136.4/126 Started March 1st 2001 GOAL August 16th 2001 struggling now.......

"Chris" <zysmith@@NOSPAMyahoo.com> wrote in message
"]news:[email hidden]...

Quoted message said:

I was DOWN 2.4 this week matching my previous low of 184.4

--
Started Weight Watchers together February 2002: Chris
332.4/184.4/185 Pat
198.4/169.2/155 2002 combined loss 139 2003 combined loss 38.2 Total combined 177.2 lbs

Well done Chris. Are you joining the "losing maintainers" group, or are you
happy where you are? And good luck to Pat for this week too 🙂

--
Julie.
93.5/73.2/74 (WW)/72 (Personal) kg
93.5/74./162.8 (WW)/158 (Personal) lb

"Chris" <zysmith@@NOSPAMyahoo.com> wrote in message
"]news:[email hidden]...

Quoted message said:

I was DOWN 2.4 this week matching my previous low of 184.4

--
Started Weight Watchers together February 2002: Chris
332.4/184.4/185 Pat
198.4/169.2/155 2002 combined loss 139 2003 combined loss 38.2 Total combined 177.2 lbs

excellent!!! Lee
Chris <zysmith@@NOSPAMyahoo.com> wrote in message
"]news:[email hidden]...

Quoted message said:

I was DOWN 2.4 this week matching my previous low of 184.4

--
Started Weight Watchers together February 2002: Chris
332.4/184.4/185 Pat
198.4/169.2/155 2002 combined loss 139 2003 combined loss 38.2 Total combined 177.2 lbs

Congratulations on the great loss, Chris.
--
Take Care Catherine
154/133.6/136 Lifetime 6/99 Next personal goal 133.2

"Chris" <zysmith@@NOSPAMyahoo.com> wrote in message
"]news:[email hidden]...

Quoted message said:

I was DOWN 2.4 this week matching my previous low of 184.4

--
Started Weight Watchers together February 2002: Chris
332.4/184.4/185 Pat
198.4/169.2/155 2002 combined loss 139 2003 combined loss 38.2 Total combined 177.2 lbs

Great loss, Chris!!

--

~Kristin O~
272/238/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

"Chris" <zysmith@@NOSPAMyahoo.com> wrote in message
"]news:[email hidden]...

Quoted message said:

I was DOWN 2.4 this week matching my previous low of 184.4

--
Started Weight Watchers together February 2002: Chris
332.4/184.4/185 Pat
198.4/169.2/155 2002 combined loss 139 2003 combined loss 38.2 Total combined 177.2 lbs

"JulieB" <[email hidden]> wrote in
:"]news:[email hidden]:

Quoted message said:

Well done Chris. Are you joining the "losing maintainers" group, or are you happy where you are?
And good luck to Pat for this week too
🙂

I am reasonably happy where I am. This is what I weighed in at when I was on the wrestling team my
Junior year of HS. I need to get into some more exercise, weight lifting etc... to get a lower %
body fat but the weight is ok. Maybe 2 more to make an even 150...

--
Started Weight Watchers together February 2002: Chris
332.4/184.4/185 Pat
332.4/184.5/155 2002 combined loss 139 2003 combined loss 38.2 Total combined 177.2 lbs

"Chris" <zysmith@@NOSPAMyahoo.com> wrote in message
"]news:[email hidden]...

Quoted message said:

"JulieB" <[email hidden]> wrote in -"]news:[email hidden]-
berlin.de:

Quoted message said:

Well done Chris. Are you joining the "losing maintainers" group, or are you happy where you are?
And good luck to Pat for this week too
🙂

I am reasonably happy where I am. This is what I weighed in at when I was on the wrestling team my
Junior year of HS. I need to get into some more exercise, weight lifting etc... to get a lower %
body fat but the weight

is

Quoted message said:

ok. Maybe 2 more to make an even 150...

That's where is starts "maybe just 2 more", then "lets just see how it goes".... 🙂 The weight
lifting will help build muscle mass, and will probably help maintain your weight - as you lose fat
you'll gain muscle and it will all even out. Good luck!

--
Julie.
93.5/73.2/74 (WW)/72 (Personal) kg
93.5/74./162.8 (WW)/158 (Personal) lb