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OT- Birds

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General fitness, health and nutrition
Published
6 February 2004
Last activity
6 February 2004
Original author
Bird
Posts
7
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  1. As I sit at my computer this morning I am trying to anticipate what my weight will be tomorrow,
    after a difficult week! When what should I hear from the outdoors but a sweet piping bird singing
    away, as if to say, "Hang in there friend spring is almost here." "See the snow starting to melt,
    hear me, hear me, it is warming up." I compare that optimism to my dreaded weigh in. It makes me
    realize, don't fret, next week is almost here and I can start fresh. Don't worry! Focus! So I am
    here to tell you what ever the scale brings tomorrow, I won't let it effect what I do today or the
    day after tomorrow. I will plug along doing the things I know I must do. Especially the exercise
    which I am heading out to do in a little while. Have a great day everyone and congrats to all for
    hanging in there. Bird need to lose 45#

  2. great attitude, Lee
    bird <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    As I sit at my computer this morning I am trying to anticipate what my weight will be tomorrow,
    after a difficult week! When what should I hear from the outdoors but a sweet piping bird singing
    away, as if to say,


    "Hang

    Quoted message said:

    in there friend spring is almost here." "See the snow starting to melt, hear me, hear me, it is
    warming up." I compare that optimism to my dreaded weigh in. It makes me realize,


    don't

    Quoted message said:

    fret, next week is almost here and I can start fresh. Don't worry!


    Focus!

    Quoted message said:

    So I am here to tell you what ever the scale brings tomorrow, I won't let


    it

    Quoted message said:

    effect what I do today or the day after tomorrow. I will plug along doing the things I know I must
    do. Especially the exercise which I am heading


    out

    Quoted message said:

    to do in a little while. Have a great day everyone and congrats to all for hanging in there. Bird
    need to lose 45#

  3. What a beautiful post, Bird. The birds are not out here singing yet ( although we had the warmest
    3rd February ever in Belgium - 15° C or 59 F when it should be freezing!!!) but when they will I
    will be thinking of you and this post.
    --
    Nathalie from Belgium
    134.1/101.4/minigoal 99.9 Goal 68 Kg
    134.1/101.5/minigoal 220.3/Goal 150 pounds RAFL 105.3/101.4/96 Kg
    134/1.102/212 lbs "bird" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    As I sit at my computer this morning I am trying to anticipate what my weight will be tomorrow,
    after a difficult week! When what should I hear from the outdoors but a sweet piping bird singing
    away, as if to say,


    "Hang

    Quoted message said:

    in there friend spring is almost here." "See the snow starting to melt, hear me, hear me, it is
    warming up." I compare that optimism to my dreaded weigh in. It makes me realize,


    don't

    Quoted message said:

    fret, next week is almost here and I can start fresh. Don't worry!


    Focus!

    Quoted message said:

    So I am here to tell you what ever the scale brings tomorrow, I won't let


    it

    Quoted message said:

    effect what I do today or the day after tomorrow. I will plug along doing the things I know I must
    do. Especially the exercise which I am heading


    out

    Quoted message said:

    to do in a little while. Have a great day everyone and congrats to all for hanging in there. Bird
    need to lose 45#

  4. What a great NSV!! I always love it when people have mind set NSVs!!

    Connie

    --

    Cheers,

    Connie Walsh

    241.5/205.5/155 RAFL 210.5/205.5/198.5

    bird said:

    As I sit at my computer this morning I am trying to anticipate what my weight will be tomorrow,
    after a difficult week! When what should I hear from the outdoors but a sweet piping bird singing
    away, as if to say, "Hang in there friend spring is almost here." "See the snow starting to melt,
    hear me, hear me, it is warming up." I compare that optimism to my dreaded weigh in. It makes me
    realize, don't fret, next week is almost here and I can start fresh. Don't worry! Focus! So I am
    here to tell you what ever the scale brings tomorrow, I won't let it effect what I do today or the
    day after tomorrow. I will plug along doing the things I know I must do. Especially the exercise
    which I am heading out to do in a little while. Have a great day everyone and congrats to all for
    hanging in there. Bird need to lose 45#

  5. On Tue, 3 Feb 2004 08:45:31 -0500, "bird" <[email hidden]> wrote:

    Congrats on the positive attitude! Sometimes I wish we didn't have to weigh in - the scale is not
    always our friend...LOL I'm weighing in today too - so I'm raising a glass of water in your
    direction - here's to a good day for both of us!

    Lynne

    Quoted message said:

    As I sit at my computer this morning I am trying to anticipate what my weight will be tomorrow,
    after a difficult week! When what should I hear from the outdoors but a sweet piping bird singing
    away, as if to say, "Hang in there friend spring is almost here." "See the snow starting to melt,
    hear me, hear me, it is warming up." I compare that optimism to my dreaded weigh in. It makes me
    realize, don't fret, next week is almost here and I can start fresh. Don't worry! Focus! So I am
    here to tell you what ever the scale brings tomorrow, I won't let it effect what I do today or the
    day after tomorrow. I will plug along doing the things I know I must do. Especially the exercise
    which I am heading out to do in a little while. Have a great day everyone and congrats to all for
    hanging in there. Bird need to lose 45#

  6. Good luck at WI Bird.

    Brenda

    "bird" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    As I sit at my computer this morning I am trying to anticipate what my weight will be tomorrow,
    after a difficult week! When what should I hear from the outdoors but a sweet piping bird singing
    away, as if to say,


    "Hang

    Quoted message said:

    in there friend spring is almost here." "See the snow starting to melt, hear me, hear me, it is
    warming up." I compare that optimism to my dreaded weigh in. It makes me realize,


    don't

    Quoted message said:

    fret, next week is almost here and I can start fresh. Don't worry!


    Focus!

    Quoted message said:

    So I am here to tell you what ever the scale brings tomorrow, I won't let


    it

    Quoted message said:

    effect what I do today or the day after tomorrow. I will plug along doing the things I know I must
    do. Especially the exercise which I am heading


    out

    Quoted message said:

    to do in a little while. Have a great day everyone and congrats to all for hanging in there. Bird
    need to lose 45#

  7. Yup, WI day at this end of things, too.

    Lynne said:

    On Tue, 3 Feb 2004 08:45:31 -0500, "bird" <[email hidden]> wrote:

    Congrats on the positive attitude! Sometimes I wish we didn't have to weigh in - the scale is not
    always our friend...LOL I'm weighing in today too - so I'm raising a glass of water in your
    direction - here's to a good day for both of us!

    Lynne

    Quoted message said:

    As I sit at my computer this morning I am trying to anticipate what my weight will be tomorrow,
    after a difficult week! When what should I hear from the outdoors but a sweet piping bird singing
    away, as if to say, "Hang in there friend spring is almost here." "See the snow starting to melt,
    hear me, hear me, it is warming up." I compare that optimism to my dreaded weigh in. It makes me
    realize, don't fret, next week is almost here and I can start fresh. Don't worry! Focus! So I am
    here to tell you what ever the scale brings tomorrow, I won't let it effect what I do today or the
    day after tomorrow. I will plug along doing the things I know I must do. Especially the exercise
    which I am heading out to do in a little while. Have a great day everyone and congrats to all for
    hanging in there. Bird need to lose 45#

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