General fitness, health and nutrition · Public discussion

pondering

Started by Bird · · Last activity · 7 posts · 413 views

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General fitness, health and nutrition
Published
16 February 2004
Last activity
16 February 2004
Original author
Bird
Posts
7
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  1. While in my jazzercise class this morning I started pondering life's simple pleasures. Specifically,
    listening to music. This along with taking a long bubble bath, doing my nails, reading a book, etc.
    I just wonder how many of us deprive ourselves of these little "treats". I somehow feel I will
    reward myself after I get the house cleaned or after I pay bills or whatever else seems so
    important. When I started back on WW I decided it was time for me. So I am signing off to go put
    some music on and enjoy the little things in life. Forgive me for being so philosophical lately!
    Bird need to lose 45#

  2. I reward myself with more of these little pleasures of life when I reach my mini-goals. Like, lose
    more than 2 pounds this week may earn me a pedicure. Not using my flex points might earn me renting
    a movie that I have been wanting to see. Exercising 5 days this week might earn me an extra hour
    sewing. I know that I should be doing WW for myself but these little rewards help me along the way.

    I am Lifetime but I tend to slip now and then. My husband just joined WW so we are back OP
    faithfully. He has about 50 pounds to lose and I have 6 to get back to my all time lowest weight.

    judy in fort worth remove 4 to reply directly

  3. Very thought prevoking, Bird! After reading it I then thought about the number of times I have
    put myself last. We must make time for ourselves to keep our inner self strong. Thanks for
    posting! Elaine K

    bird said:

    While in my jazzercise class this morning I started pondering life's simple pleasures.
    Specifically, listening to music. This along with taking a long bubble bath, doing my nails,
    reading a book, etc. I just wonder how many of us deprive ourselves of these little "treats". I
    somehow feel I will reward myself after I get the house cleaned or after I pay bills or whatever
    else seems so important. When I started back on WW I decided it was time for me. So I am signing
    off to go put some music on and enjoy the little things in life. Forgive me for being so
    philosophical lately! Bird need to lose 45#

  4. On Mon, 9 Feb 2004 11:50:55 -0500, "bird" <[email hidden]> wrote:

    I think your ideas are excellent. Sometimes it's important to put yourself first.

    Lynne

    Quoted message said:

    While in my jazzercise class this morning I started pondering life's simple pleasures.
    Specifically, listening to music. This along with taking a long bubble bath, doing my nails,
    reading a book, etc. I just wonder how many of us deprive ourselves of these little "treats". I
    somehow feel I will reward myself after I get the house cleaned or after I pay bills or whatever
    else seems so important. When I started back on WW I decided it was time for me. So I am signing
    off to go put some music on and enjoy the little things in life. Forgive me for being so
    philosophical lately! Bird need to lose 45#

  5. bird said:

    While in my jazzercise class this morning I started pondering life's simple pleasures.
    Specifically, listening to music. This along with taking a long bubble bath, doing my nails,
    reading a book, etc. I just wonder how many of us deprive ourselves of these little "treats". I
    somehow feel I will reward myself after I get the house cleaned or after I pay bills or whatever
    else seems so important. When I started back on WW I decided it was time for me. So I am signing
    off to go put some music on and enjoy the little things in life. Forgive me for being so
    philosophical lately! Bird need to lose 45#

    It's time to take time for yourself!!

    Connie

    --

    Cheers,

    Connie Walsh

    241.5/205/155 RAFL 210.5/205/198.5

  6. I think that considering these types of things is what helps me. It is
    about quality of life for me, Lee
    bird <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    While in my jazzercise class this morning I started pondering life's


    simple

    Quoted message said:

    pleasures. Specifically, listening to music. This along with taking a


    long

    Quoted message said:

    bubble bath, doing my nails, reading a book, etc. I just wonder how many


    of

    Quoted message said:

    us deprive ourselves of these little "treats". I somehow feel I will


    reward

    Quoted message said:

    myself after I get the house cleaned or after I pay bills or whatever else seems so important.
    When I started back on WW I decided it was time for me. So I am signing


    off

    Quoted message said:

    to go put some music on and enjoy the little things in life. Forgive me for being so philosophical
    lately! Bird need to lose 45#

  7. but these rewards are for you, you are doing it right if you ask me, Lee
    judy in fort worth <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    I reward myself with more of these little pleasures of life when I reach


    my

    Quoted message said:

    mini-goals. Like, lose more than 2 pounds this week may earn me a


    pedicure.

    Quoted message said:

    Not using my flex points might earn me renting a movie that I have been wanting to see. Exercising
    5 days this week might earn me an extra hour sewing. I know that I should be doing WW for myself
    but these little rewards help me along the way.

    I am Lifetime but I tend to slip now and then. My husband just joined WW


    so

    Quoted message said:

    we are back OP faithfully. He has about 50 pounds to lose and I have 6 to get back to my all time
    lowest weight.

    judy in fort worth remove 4 to reply directly

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