General fitness, health and nutrition · Public discussion

Pot Roast

Started by Mike · · Last activity · 6 posts · 136 views

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General fitness, health and nutrition
Published
12 July 2007
Last activity
13 July 2007
Original author
Mike
Posts
6
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  1. I’m looking for a good pot roast recipe if you have one you can recommend.

    Thanks!

  2. Mike said:

    I'm looking for a good pot roast recipe if you have one you can recommend.

    Thanks!

    Go to

    http://galley.belleisleships.com/index.php

    and enter pot roast in the search and you should come up with 8 or 9
    good recipes.

  3. Mike said:

    I’m looking for a good pot roast recipe if you have one you can recommend.

    The best thing you ever tasted is mine. Of course..you
    realize.....everyone will disagree about it. Just what comes with
    rfc.

    @@@@@ Now You're Cooking! Export Format

    Charles Roast

    meats

    2 1/2 lb chuck roast
    3 tablespoon olive oil
    1 pkg lipton onion soup mix
    2 tablespoon garlic
    1 can beer
    1 salt and pepper to taste

    Preheat oven to 325F.

    Heat olive oil in non-stick saute pan but not smoking. Add Chuck
    Roast
    and brown on both sides. Spray covered roasting pan with Pam and
    place
    roast in pan.

    Continue heating saute pan and add Lipton Onion Soup mix, garlic and
    saute
    for a few minutes. Remember, the heat is on high and you must keep
    close
    watch. Add garlic and beer. Heat until foaming subsides. Pour over
    roast
    and cover pan.

    Roast beef for 2 1/2 to 3 hours.

    Variations: During last hour of roasting, add potatoes, celery, and
    carrots. Root vegetables are particularly good cooked this way. Roast
    until done. Also, you could add large mushrooms.

    ** Exported from Now You're Cooking! v5.82 **

    The Fine Art of Cooking involves personal choice.
    Many preferences, ingredients, and procedures
    may not be consistent with what you know to be true.

    As with any recipe, you may find your personal
    intervention will be necessary. Bon Appetit!

  4. "Mike" <[email hidden]> wrote in message
    news:Iyxli.4490$mS3.2314@trnddc03...

    Quoted message said:

    I’m looking for a good pot roast recipe if you have one you can recommend.

    Thanks!

    Pot Roast is not so much a recipe as the proper method. We use my
    grandmother's and it works well.

    Take a rump roast, wrap it in waxed paper, and place it on a hard surface,
    such as a concrete floor. Bet it will a rolling pin a dozen times to help
    tenderize it.

    Heat up a Dutch oven, then put in a little oil and let it heat. Rub the meat
    on all sides with some salt and pepper. Put the roast into the pan to brown
    it. Let it sit until it releases and turn to the next side, repeat for all
    sides.

    Add some onions, add about a half cup of water, put on the lid and let it
    cook on very low heat for four or five hours. It will be tender, tasty, and
    have lots of gravy to be thickened. Serve with mashed potatoes and a veggie
    of your choice.

  5. Here's what I think I did wrong:
    First, I seared a cold piece of meat.
    Then I deglazed the pot residue with wine and added beef stock to it then
    added it to the pot.

    Then baked it and added potatoes and vegetables later.
    The potatoes came out purple and the gravy looked brownish red in color.

  6. "Mike" <[email hidden]> wrote in message
    news:OMPli.28$fj5.7@trnddc08...

    Quoted message said:

    Here's what I think I did wrong:
    First, I seared a cold piece of meat.
    Then I deglazed the pot residue with wine and added beef stock to it then
    added it to the pot.

    Then baked it and added potatoes and vegetables later.
    The potatoes came out purple and the gravy looked brownish red in color.

    Perfect Pot Roast

    (Easy too!)

    3-4 lbs chuck roast
    3 tablespoons olive oil
    2 pounds baby carrots
    4 large potatoes, peeled and cubed.
    Salt and fresh ground pepper.

    Heat a large soup pot or deep skillet on high.

    When it is hot add the oil.

    Brown the roast on all sides, well.

    *[If you want thicker gravy rather than broth,
    remove the meat and brown a 3 tablespoons of
    flour in the fat then return the meat to the pan.]

    Add salt and pepper.

    Add a splash of water to the pot, turn it down
    low, cover, and leave it alone for three hours.

    When it has cooked for three hours, put the
    carrots and potatoes in. (You can add sauteed
    onion too if you like.) You will notice that water
    has cooked out of the roast and mingled with the
    fat into a lovely brown broth. You do not need
    beef stock or wine.

    Replace lid and cook for another hour.

    Serve with hot crusty bread. The meat will
    be falling apart, and the broth/gravy will be
    meaty and good with no winey or boullion
    weirdness.

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