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Power Measurement during Spin Class

Started by Phil Holman · · Last activity · 17 posts · 801 views

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Cycling Equipment
Published
2 December 2006
Last activity
5 December 2006
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Phil Holman
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  1. With the recent dump of snow and school closure I visited the local YMCA
    for a couple of Spin classes. I noticed the solid disc wheels heat up to
    a temperature depending on how much work was done. I got to thinking
    that the point of temperature equilibrium occurs when energy input
    equals heat loss (duh).

    It must therefore be possible to calibrate temperature versus power for
    one of these training bicycles. Ok, we probably need to correct for air
    temperature and one or two other annoying variables (fan) but with most
    of the heat loss occurring due to radiation (proportional to T^4) any
    errors would be small by comparison. A rough check of P = kAeT^4 comes
    out about right.

    Heck, we could even set up a temperature display and compete to see who
    could reach the highest sustainable temperature.

    Phil (my wheel is hotter than yours) H.

  2. Phil Holman said:

    Ok, we probably need to correct for air
    temperature and one or two other annoying variables (fan) but with most
    of the heat loss occurring due to radiation (proportional to T^4) any
    errors would be small by comparison. A rough check of P = kAeT^4 comes
    out about right.

    Sounds like fun... but if neglecting convection "comes out about right"
    then you probably have big errors. Having no idea what these things
    look like, I can't say for sure... but I'd expect convection to be much
    greater than radiation.

  3. "Ron Ruff" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Phil Holman said:

    Ok, we probably need to correct for air
    temperature and one or two other annoying variables (fan) but with
    most
    of the heat loss occurring due to radiation (proportional to T^4) any
    errors would be small by comparison. A rough check of P = kAeT^4
    comes
    out about right.

    Sounds like fun... but if neglecting convection "comes out about
    right"
    then you probably have big errors. Having no idea what these things
    look like, I can't say for sure... but I'd expect convection to be
    much
    greater than radiation.

    I didn't check for convection/conduction but the distribution of losses
    shouldn't make any difference. The wheel equilibrium temperature would
    be calibrated for a known power input at a given air temperature and
    rpm.

    The bicycle wheel is a solid steel disk with a brake on the outer edge.
    I estimate it to be about a 25cm radius and it gets too hot to touch for
    more than a second (80C). For radiation alone, I accounted for approx
    170 watts out of an expected 250 watts.

    Phil H

  4. Phil Holman said:

    Heck, we could even set up a temperature display and compete to see who
    could reach the highest sustainable temperature.

    Done by one vet woman roadie at the local Y, only she took temps,
    whispered to each spinner what their result was, and then told the
    entire class what the range was. At least good for rough comparisons
    but the great thing about Spin class, at least with the
    non-instrumented machines we have is that no one knows how hard you're
    pushing. IOW, it's easy to make it *look* like you're twisting the
    tension knob up when you're not- or, in fact, turning it down.
    --D-offseason-sky

  5. <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    Phil Holman said:

    Heck, we could even set up a temperature display and compete to see
    who
    could reach the highest sustainable temperature.

    Done by one vet woman roadie at the local Y, only she took temps,
    whispered to each spinner what their result was, and then told the
    entire class what the range was.

    Great, do you have any more details on this?

    Quoted message said:

    At least good for rough comparisons
    but the great thing about Spin class, at least with the
    non-instrumented machines we have is that no one knows how hard you're
    pushing.

    It may be a good thing for some but not for everyone. Having the option
    to know how hard you are working sounds OK to me.

    IOW, it's easy to make it *look* like you're twisting the

    Quoted message said:

    tension knob up when you're not- or, in fact, turning it down.
    --D-offseason-sky

    At my local Y, most spin at 100+ rpm so what they miss with low tension
    is partially made up with, well, spinning.

    Phil H

  6. Phil Holman said:

    Great, do you have any more details on this?

    She used an electronic thermometer, a "head" unit with a probe, which
    took a surface reading, attached by a coil cord. Nothing beyond a rough
    measurement of surface temp on the wheel. Some of those bikes are well
    worn, there is a new one or two, and the brake (drag) action varies a
    lot from machine to machine. Thinking, even if you could get an
    accurate measurement of how much energy was being put into the system,
    how would you use it, given the difficulty in duplicating resistance
    settings-- and even rpm, since these have no "speedometer" or cadence
    counter. --D-y

  7. Quoted message said:
    Phil Holman said:

    Great, do you have any more details on this?

    She used an electronic thermometer, a "head" unit with a probe, which
    took a surface reading, attached by a coil cord. Nothing beyond a rough
    measurement of surface temp on the wheel. Some of those bikes are well
    worn, there is a new one or two, and the brake (drag) action varies a
    lot from machine to machine. Thinking, even if you could get an
    accurate measurement of how much energy was being put into the system,
    how would you use it, given the difficulty in duplicating resistance
    settings-- and even rpm, since these have no "speedometer" or cadence
    counter. --D-y

    IR or laser type thermometers can be had for $70 or so. The instructor
    could just point it at each wheel and try to get everyone to take it up
    10deg or whatever. Sound slike fun.

    Joseph

  8. Why don't you just use an exercise machine with 20th century
    electronics? I can do 240 watts for 1 hour on our gym's upright
    exercise bike. To my surprise I can't touch that level of output on
    the recumbant bike, nor can I hit it while sitting upright to get my
    pulse.

    - Don Gillies
    San Diego, CA

  9. Phil Holman said:

    With the recent dump of snow and school closure I visited the local YMCA
    for a couple of Spin classes. I noticed the solid disc wheels heat up to
    a temperature depending on how much work was done. I got to thinking
    that the point of temperature equilibrium occurs when energy input
    equals heat loss (duh).

    It must therefore be possible to calibrate temperature versus power for
    one of these training bicycles. Ok, we probably need to correct for air
    temperature and one or two other annoying variables (fan) but with most
    of the heat loss occurring due to radiation (proportional to T^4) any
    errors would be small by comparison. A rough check of P = kAeT^4 comes
    out about right.

    Heck, we could even set up a temperature display and compete to see who
    could reach the highest sustainable temperature.

    Phil (my wheel is hotter than yours) H.

    By your calculations, how much power is being radiated at room
    temperature? Using only the temperature of the wheel, and not
    the temperature of the surroundings, is valid only if the wheel
    is surrounded by absolute zero or something close like deep
    space.

    Dave Lehnen

  10. "Dave Lehnen" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Phil Holman said:

    With the recent dump of snow and school closure I visited the local
    YMCA for a couple of Spin classes. I noticed the solid disc wheels
    heat up to a temperature depending on how much work was done. I got
    to thinking that the point of temperature equilibrium occurs when
    energy input equals heat loss (duh).

    It must therefore be possible to calibrate temperature versus power
    for one of these training bicycles. Ok, we probably need to correct
    for air temperature and one or two other annoying variables (fan) but
    with most of the heat loss occurring due to radiation (proportional
    to T^4) any errors would be small by comparison. A rough check of P =
    kAeT^4 comes out about right.

    Heck, we could even set up a temperature display and compete to see
    who could reach the highest sustainable temperature.

    Phil (my wheel is hotter than yours) H.

    By your calculations, how much power is being radiated at room
    temperature? Using only the temperature of the wheel, and not
    the temperature of the surroundings, is valid only if the wheel
    is surrounded by absolute zero or something close like deep
    space.

    From the equation P = kAeT^4, e is emissitivity which can be anything
    from 0 to 1. Black body radiation is 1.
    I used 0.5 but the actual mechanism (convection, radiation, conduction)
    for heat loss isn't important. I can calculate the heat capacity of the
    wheel and also measure the temperature decay with zero input. From this
    I can calculate the steady state power output of the rider to maintain a
    constant wheel temperature.

    Phil H

  11. Donald Gillies said:

    Why don't you just use an exercise machine with 20th century
    electronics?

    That would be 6 years out of date...

    Dan

  12. Dan Connelly said:
    Donald Gillies said:

    Why don't you just use an exercise machine with 20th century
    electronics?

    That would be 6 years out of date...

    Dog years or electronic years?

    But seriously, folks, some of the barcabikes have readouts. I've tried
    two or three. Especially the old ones, I get the impression they're
    just tossing a number up on the screen. Easy to "float" them with a few
    rpm. --D-y

  13. Donald Gillies said:

    Why don't you just use an exercise machine with 20th century
    electronics? I can do 240 watts for 1 hour on our gym's upright
    exercise bike. To my surprise I can't touch that level of output on
    the recumbant bike, nor can I hit it while sitting upright to get my
    pulse.

    The wrong vowel is the problem.

    --
    Tom Sherman - Post Free or Die!

  14. Phil Holman said:

    "Dave Lehnen" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Phil Holman said:

    With the recent dump of snow and school closure I visited the local
    YMCA for a couple of Spin classes. I noticed the solid disc wheels
    heat up to a temperature depending on how much work was done. I got
    to thinking that the point of temperature equilibrium occurs when
    energy input equals heat loss (duh).

    It must therefore be possible to calibrate temperature versus power
    for one of these training bicycles. Ok, we probably need to correct
    for air temperature and one or two other annoying variables (fan) but
    with most of the heat loss occurring due to radiation (proportional
    to T^4) any errors would be small by comparison. A rough check of P =
    kAeT^4 comes out about right.

    Heck, we could even set up a temperature display and compete to see
    who could reach the highest sustainable temperature.

    Phil (my wheel is hotter than yours) H.

    By your calculations, how much power is being radiated at room
    temperature? Using only the temperature of the wheel, and not
    the temperature of the surroundings, is valid only if the wheel
    is surrounded by absolute zero or something close like deep
    space.

    From the equation P = kAeT^4, e is emissitivity which can be anything
    from 0 to 1. Black body radiation is 1.
    I used 0.5 but the actual mechanism (convection, radiation, conduction)
    for heat loss isn't important. I can calculate the heat capacity of the
    wheel and also measure the temperature decay with zero input. From this
    I can calculate the steady state power output of the rider to maintain a
    constant wheel temperature.

    Phil H

    My quibble wasn't with the value you picked for emissivity, but with
    assuming that radiant energy flow was one-directional, and only a
    function of the wheel's temperature and emissivity, and not of the
    temperature and emissivity of its surroundings. Using this method, a
    wheel at room temperature is radiating a lot of energy. It is, but it
    is absorbing an equal amount from its surroundings.

    It was the statement about most of the heat loss being due to radiation
    that got my attention. At the temperatures you're talking about, and
    with a disk spinning in air, much more heat loss will be due to forced
    convection than to radiation.

    It's true that a hotter wheel will tend to indicate more power, but if
    one rider spins very fast with light drag, and another spins slowly with
    heavy drag, at the same power, the fast-spinning wheel will be cooler
    due to more forced-convection cooling.

    Dave Lehnen

  15. "Dave Lehnen" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Phil Holman said:

    "Dave Lehnen" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Phil Holman wrote:

    >With the recent dump of snow and school closure I visited the local
    >YMCA for a couple of Spin classes. I noticed the solid disc wheels
    >heat up to a temperature depending on how much work was done. I got
    >to thinking that the point of temperature equilibrium occurs when
    >energy input equals heat loss (duh).
    >
    >It must therefore be possible to calibrate temperature versus power
    >for one of these training bicycles. Ok, we probably need to correct
    >for air temperature and one or two other annoying variables (fan)
    >but with most of the heat loss occurring due to radiation
    >(proportional to T^4) any errors would be small by comparison. A
    >rough check of P = kAeT^4 comes out about right.
    >
    >Heck, we could even set up a temperature display and compete to see
    >who could reach the highest sustainable temperature.
    >
    >Phil (my wheel is hotter than yours) H.

    By your calculations, how much power is being radiated at room
    temperature? Using only the temperature of the wheel, and not
    the temperature of the surroundings, is valid only if the wheel
    is surrounded by absolute zero or something close like deep
    space.

    From the equation P = kAeT^4, e is emissitivity which can be anything
    from 0 to 1. Black body radiation is 1.
    I used 0.5 but the actual mechanism (convection, radiation,
    conduction) for heat loss isn't important. I can calculate the heat
    capacity of the wheel and also measure the temperature decay with
    zero input. From this I can calculate the steady state power output
    of the rider to maintain a constant wheel temperature.

    Phil H

    My quibble wasn't with the value you picked for emissivity, but with
    assuming that radiant energy flow was one-directional, and only a
    function of the wheel's temperature and emissivity, and not of the
    temperature and emissivity of its surroundings. Using this method, a
    wheel at room temperature is radiating a lot of energy. It is, but it
    is absorbing an equal amount from its surroundings.

    It was the statement about most of the heat loss being due to
    radiation
    that got my attention. At the temperatures you're talking about, and
    with a disk spinning in air, much more heat loss will be due to forced
    convection than to radiation.

    Probably true.

    Quoted message said:


    It's true that a hotter wheel will tend to indicate more power, but if
    one rider spins very fast with light drag, and another spins slowly
    with
    heavy drag, at the same power, the fast-spinning wheel will be cooler
    due to more forced-convection cooling.


    I did ponder that dilemma and concluded I should take into account rpm.
    On the other hand, forced convection of rotational displacement is a lot
    lower than translational displacement (the wheel still occupies the same
    space). Rather than try to calculate the heat transfer with all its
    complexities, it would be easier and more accurate to measure it with a
    decay test at different rpms.

    I'm expecting a decay along the lines of T = T(0)e^-.0005t. The wheel
    weighs 21.3 kg and has a heat capacity of 9550 J/K so it would be easy
    to time each degree drop from T(0) and plot a best fit regression. I
    could do this at 60,70, 80 rpm etc. If accuracy comes out to be +/- 5%,
    it's a lot better than nearly every exercise bike out there.

    Phil H

  16. Quoted message said:

    IR or laser type thermometers can be had for $70 or so. The instructor
    could just point it at each wheel and try to get everyone to take it up
    10deg or whatever. Sound slike fun.

    Quite a lot less than $70, actually.

    <http://www.webbikeworld.com/r2/digital-infrared-thermometer/digital-infrared-thermometer.htm>

    (link shamelessly stolen from an earlier r.b.tech post)

    --
    Dave
    dvt at psu dot edu

    Everyone confesses that exertion which brings out all the powers of body
    and mind is the best thing for us; but most people do all they can to
    get rid of it, and as a general rule nobody does much more than
    circumstances drive them to do. -Harriet Beecher Stowe, abolitionist and
    novelist (1811-1896)

  17. dvt said:
    Quoted message said:

    IR or laser type thermometers can be had for $70 or so. The instructor
    could just point it at each wheel and try to get everyone to take it up
    10deg or whatever. Sound slike fun.

    Quite a lot less than $70, actually.

    <http://www.webbikeworld.com/r2/digital-infrared-thermometer/digital-infrared-thermometer.htm>

    (link shamelessly stolen from an earlier r.b.tech post)

    Dear Dave,

    And even less:

    http://da.harborfreight.com/cpisearch/web/search.do?keyword=thermometer

    Under $20 with this week's 15% single-item iscount coupon, available
    only to carbon-based life-forms intelligent enough to pick up the
    flier at the checkout counter.

    Cheers,

    Carl Fogel

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