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Preventing the worst

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General fitness, health and nutrition
Published
13 January 2004
Last activity
13 January 2004
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Ken Bessler
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  1. My best friend, Mike, had type 1 diabetes. One day he noticed he had a hangnail on his right big
    toe. Despite treatment, 12 months later he had to have the toe amputated. He was really bad on his
    diet & excercise - he would have bad insulin reactions almost everyday, requiring a visit by the
    paramedics. He died 12/15/02 from an apparant insulin reaction.

    Now I am a insulin dependant type 2. I take good care of myself with proper balanced low carb
    nutrition & excercise. My average BG reading is 126, according to my meter. Before I saw a diet
    specialist and started excercising, I weighed 300 lbs and was using massive amounts of humalog per
    day (300u easy). Now, 9 months later, I weigh 220, have lost 8" from my belt line and am taking less
    than 30 u of humalog per day. An insulin reaction is a rare event, despite my having gastroparesis.

    Anyways, enough background - on to the problem:

    Yesterday I tore a hole in my right heel while trying to remove excess dead cells. It's not bad but
    it did bleed for a minute and now it's painfull to walk on it. I'm scared that it won't heal right
    and I might eventually lose my foot.

    What can I do to ensure it heals properly? Should I go out and buy bandages and ointment?

    Ken

  2. call your doctor today.

    dave

    Ken Bessler said:

    My best friend, Mike, had type 1 diabetes. One day he noticed he had a hangnail on his right big
    toe. Despite treatment, 12 months later he had to have the toe amputated. He was really bad on his
    diet & excercise - he would have bad insulin reactions almost everyday, requiring a visit by the
    paramedics. He died 12/15/02 from an apparant insulin reaction.

    Now I am a insulin dependant type 2. I take good care of myself with proper balanced low carb
    nutrition & excercise. My average BG reading is 126, according to my meter. Before I saw a diet
    specialist and started excercising, I weighed 300 lbs and was using massive amounts of humalog per
    day (300u easy). Now, 9 months later, I weigh 220, have lost 8" from my belt line and am taking
    less than 30 u of humalog per day. An insulin reaction is a rare event, despite my having
    gastroparesis.

    Anyways, enough background - on to the problem:

    Yesterday I tore a hole in my right heel while trying to remove excess dead cells. It's not bad
    but it did bleed for a minute and now it's painfull to walk on it. I'm scared that it won't heal
    right and I might eventually lose my foot.

    What can I do to ensure it heals properly? Should I go out and buy bandages and ointment?

    Ken

  3. "Ken Bessler" <[email hidden]> wrote in message
    "]news:[email hidden]...

    <snip>

    Quoted message said:

    What can I do to ensure it heals properly? Should I go out and buy bandages and ointment?

    See your Dr. ASAP! And from now on, don't mess with your feet. See a Podiatrist for that.

    --
    Type 2 users.bestweb.net~jbove

  4. "Ken Bessler" <[email hidden]>

    Antibiotics, keeping in close contact with your doctor and of course watching those bg's. Infection
    and antibiotics go together - always.

  5. "Ken Bessler" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    My best friend, Mike, had type 1 diabetes. One day he noticed he had a hangnail on his right big
    toe. Despite treatment, 12 months later he had to have the toe amputated. He was really bad on his
    diet & excercise - he would have bad insulin reactions almost everyday, requiring a visit by the
    paramedics. He died 12/15/02 from an apparant insulin reaction.

    Now I am a insulin dependant type 2. I take good care of myself with proper balanced low carb
    nutrition & excercise. My average BG reading is 126, according to my meter. Before I saw a diet
    specialist and started excercising, I weighed 300 lbs and was using massive amounts of humalog per
    day (300u easy). Now, 9 months later, I weigh 220, have lost 8" from my belt line and am taking
    less than 30 u of humalog per day. An insulin reaction is a rare event, despite my having
    gastroparesis.

    Anyways, enough background - on to the problem:

    Yesterday I tore a hole in my right heel while trying to remove excess dead cells. It's not bad
    but it did bleed for a minute and now it's painfull to walk on it. I'm scared that it won't heal
    right and I might eventually lose my foot.

    What can I do to ensure it heals properly? Should I go out and buy bandages and ointment?

    Keep it clean, keep your BG where it should be. There's not much more you CAN do apart from taking
    your foot to the doc (which is a good thing to do), but if you do keep it clean and your BG's where
    they should be, why would you have a problem?

    I've torn holes big enough to shove three fingers in (my leg), stood on rusty nails more times that
    I care to think about (I'm a bit of a "bare-footer"😉, had splinters from wood, steel, carbon fibre
    and fibre-glass in my feet, but they're still "working as advertised" and in my notes at the
    diabetic clinic there's a line which reads "Indulges in kitchen table surgery" referring to the fact
    that I use a pair of electrical side cutters (usually used for cutting wire), a scalpel and a towel
    to collect the blood when I trim my toe nails:-)

    Sure our feet are at higher risk but that's down to running high blood sugars. If you DON'T run
    high, you shouldn't have foot healing problems if you follow normal hygiene "rules, but..... "If in
    doubt, don't hang about" Get your foot to the doc so HE can make an assessment.

    Beav

  6. You don't mention that you ap neuropathy but, as have several other posters, you will be served well
    by visiting an MD, or Podiatrist (sp?) as soon as possible.

    Without the intention of scaring you, a minor "whoop's Bobo" can quickly turn into serious problem.
    And I'll speak clearly for the rest of the group, amputation is not a good thing.

    "Ken Bessler" <[email hidden]> wrote in message news:<3YWdnaNKfbVlyhCiU-
    [email hidden]>...

    Quoted message said:

    My best friend, Mike, had type 1 diabetes. One day he noticed he had a hangnail on his right big
    toe. Despite treatment, 12 months later he had to have the toe amputated. He was really bad on his
    diet & excercise - he would have bad insulin reactions almost everyday, requiring a visit by the
    paramedics. He died 12/15/02 from an apparant insulin reaction.

    Now I am a insulin dependant type 2. I take good care of myself with proper balanced low carb
    nutrition & excercise. My average BG reading is 126, according to my meter. Before I saw a diet
    specialist and started excercising, I weighed 300 lbs and was using massive amounts of humalog per
    day (300u easy). Now, 9 months later, I weigh 220, have lost 8" from my belt line and am taking
    less than 30 u of humalog per day. An insulin reaction is a rare event, despite my having
    gastroparesis.

    Anyways, enough background - on to the problem:

    Yesterday I tore a hole in my right heel while trying to remove excess dead cells. It's not bad
    but it did bleed for a minute and now it's painfull to walk on it. I'm scared that it won't heal
    right and I might eventually lose my foot.

    What can I do to ensure it heals properly? Should I go out and buy bandages and ointment?

    Ken

  7. Ken Bessler said:

    he had a hangnail on his right big toe. Despite treatment, 12 months later he had to have the toe
    amputated. He was really bad on his diet & excercise - he would have bad insulin reactions almost
    everyday, requiring a visit by the paramedics. He died 12/15/02 from an apparant insulin reaction.

    Now I am a insulin dependant type 2. I take good care of myself with proper balanced low carb
    nutrition & excercise. My average BG reading is 126, according to my meter. Before I saw a diet
    specialist and started excercising, I weighed 300 lbs and was using massive amounts of humalog per
    day (300u easy). Now, 9 months later, I weigh 220, have lost 8" from my belt line and am taking
    less than 30 u of humalog per day. An insulin reaction is a rare event, despite my having
    gastroparesis.

    Anyways, enough background - on to the problem:

    Yesterday I tore a hole in my right heel while trying to remove excess dead cells. It's not bad but
    it did bleed for a minute and now it's painfull to walk on it. I'm scared that it won't heal right
    and I might eventually lose my foot.

    What can I do to ensure it heals properly? Should I go out and buy bandages and ointment?

    Ken

    concatenated

    ----== Posted via Newsfeed.Com - Unlimited-Uncensored-Secure Usenet News==----
    newsfeed.comnewsfeed.com The #1 Newsgroup Service in the World! >100,000 Newsgroups ---= 19 East/West-
    Coast Specialized Servers - Total Privacy via Encryption =---

  8. "Bay Area Dave" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    call your doctor today.

    dave

    Don't just call your doctor. Go see the doctor. Even better! Go see a podiatrist. Don't wait! Put on
    your pants and go now!!!

    PJ

  9. I agree with Dave. You cannot take a chance with it getting infected. I actually went to my GP to
    have a splinter removed from my heel. (I couldn't reach it because it was in a weird spot.) When I
    told him that I was embarrassed about going to him for a tiny little splinter, he told me that it is
    always better for a diabetic to be proactive with any foot issue. Steph

    "Bay Area Dave" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    call your doctor today.

    dave

    Ken Bessler said:

    My best friend, Mike, had type 1 diabetes. One day he noticed he had a hangnail on his right big
    toe. Despite treatment, 12 months later he had to have the toe amputated. He was really bad on
    his diet & excercise - he would have bad insulin reactions almost everyday, requiring a visit by
    the paramedics. He died 12/15/02 from an apparant insulin reaction.

    Now I am a insulin dependant type 2. I take good care of myself with proper balanced low carb
    nutrition & excercise. My average BG reading is 126, according to my meter. Before I saw a diet
    specialist and started excercising, I weighed 300 lbs and was using massive amounts of humalog
    per day (300u easy). Now, 9 months later, I weigh 220, have lost 8" from my belt line and am
    taking less than 30 u of humalog per day. An insulin reaction is a rare event, despite my having
    gastroparesis.

    Anyways, enough background - on to the problem:

    Yesterday I tore a hole in my right heel while trying to remove excess dead cells. It's not bad
    but it did bleed for a minute and now it's painfull to walk on it. I'm scared that it won't heal
    right and I might eventually lose my foot.

    What can I do to ensure it heals properly? Should I go out and buy bandages and ointment?

    Ken

  10. Call your doctor and ask for a referral to a wound specialist!

    Bay Area Dave said:

    call your doctor today.

    dave

    Ken Bessler said:

    My best friend, Mike, had type 1 diabetes. One day he noticed he had a hangnail on his right big
    toe. Despite treatment, 12


    months

    Quoted message said:
    Quoted message said:

    later he had to have the toe amputated. He was really bad on his diet & excercise - he would have
    bad insulin reactions almost everyday, requiring a visit by the paramedics. He died 12/15/02 from
    an apparant insulin reaction.

    Now I am a insulin dependant type 2. I take good care of myself with proper balanced low carb
    nutrition & excercise. My average BG reading is 126, according to my meter. Before I saw a diet
    specialist and started excercising, I weighed 300 lbs and was using massive amounts of humalog
    per day (300u easy). Now, 9 months later, I weigh 220, have lost 8" from my belt line and am
    taking less than 30 u of humalog per day. An insulin reaction is a rare event, despite my having
    gastroparesis.

    Anyways, enough background - on to the problem:

    Yesterday I tore a hole in my right heel while trying to remove excess dead cells. It's not bad
    but it did bleed for a minute and now it's painfull to walk on it. I'm scared that it won't heal


    right

    Quoted message said:
    Quoted message said:

    and I might eventually lose my foot.

    What can I do to ensure it heals properly? Should I go out and buy bandages and ointment?

    Ken

  11. "Beav" <[email hidden]> wrote

    Quoted message said:

    Keep it clean,

    BUT DON'T SOAK YOUR FOOT. Soaking can soften the skin and make it easier for the wound to grow.
    Don't soak unless the doctor tells you to do it. PJ

  12. "mgeost" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    You don't mention that you ap neuropathy but, as have several other posters, you will be served
    well by visiting an MD, or Podiatrist (sp?) as soon as possible.

    Without the intention of scaring you, a minor "whoop's Bobo" can quickly turn into serious
    problem. And I'll speak clearly for the rest of the group, amputation is not a good thing.

    I'm trying to understand your statement but to keep it short, I don't have any neuropathy in my
    feet - the only diabetes complication I have is gastroparesis. I just had an exam for neuropathy 3
    months ago and passed with flying colors, except for some non-diabetic ulnar nerve compression in
    my left hand.

    I haven't gone to the Dr. yet as I am new in town and haven't established a new Dr. yet.

    Anyways, I'm practicing full caution as to the wound - I've got neosporin on it and have it bandaged
    and wrapped quite well. So far the healing process seems to be advancing very well (for a diabetic)
    - the bleeding stopped and there has been only a little puss, causing the bandages to stick
    (ouch!)...

    Thanks to all for the advice. :-)

    Ken

  13. "chad" <[email hidden]:7503> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    Quoted message said:


    concatenated


    <<PLONK

  14. "Peanutjake" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    "Beav" <[email hidden]> wrote

    Quoted message said:

    Keep it clean,

    BUT DON'T SOAK YOUR FOOT. Soaking can soften the skin and make it easier for the wound to grow.

    I was brought up in the tradition of keeping a wound dry, but when my Ma had a leg wound, they
    (there's always a "they" isn't there? :-), anyway, they put dressings on the wund which made it STOP
    drying. I couldn't get me head round that for even one second (and neither could Ma) and the wound
    didn't heal very well at all, until she decided to remove the dressing and "let the air get at it".
    THEN it healed. So yeah, I'd go with your sentiment to not soak the foot, but only after it's been
    ceaned thoroughly.

    Beav

  15. Beav said:

    I was brought up in the tradition of keeping a wound dry, but when my Ma had a leg wound, they
    (there's always a "they" isn't there? :-), anyway, they put dressings on the wund which made it
    STOP drying. I couldn't get me head round that for even one second (and neither could Ma) and the
    wound didn't heal very well at all, until she decided to remove the dressing and "let the air get
    at it". THEN it healed. So yeah, I'd go with your sentiment to not soak the foot, but only after
    it's been ceaned thoroughly.

    I remember seeing something a little while ago that some studies had found that wounds heal better
    when covered. I don't remember all of the details, but I think it's the new thing.
    --
    K'neH'a'Iw

    Uncloaking, Shields up.

  16. K'neH'a'Iw said:
    Beav said:

    I was brought up in the tradition of keeping a wound dry, but when my Ma had a leg wound, they
    (there's always a "they" isn't there? :-), anyway, they put dressings on the wund which made it
    STOP drying. I couldn't get me head round that for even one second (and neither could Ma) and the
    wound didn't heal very well at all, until she decided to remove the dressing and "let the air get
    at it". THEN it healed. So yeah, I'd go with your sentiment to not soak the foot, but only after
    it's been ceaned thoroughly.

    I remember seeing something a little while ago that some studies had found that wounds heal better
    when covered. I don't remember all of the details, but I think it's the new thing.

    Basic Band-Aid experience demonstrates that. How much it's due to keeping debris out of the wind and
    keeping the edges of the wound squeezed together, I'm not sure. But certainly an unprotected wound
    will tend to s-t-r-e-t-c-h open more when moved....

  17. "K'neH'a'Iw" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Beav said:

    I was brought up in the tradition of keeping a wound dry, but when my Ma


    had

    Quoted message said:
    Quoted message said:

    a leg wound, they (there's always a "they" isn't there? :-), anyway,


    they

    Quoted message said:
    Quoted message said:

    put dressings on the wund which made it STOP drying. I couldn't get me


    head

    Quoted message said:
    Quoted message said:

    round that for even one second (and neither could Ma) and the wound


    didn't

    Quoted message said:
    Quoted message said:

    heal very well at all, until she decided to remove the dressing and "let


    the

    Quoted message said:
    Quoted message said:

    air get at it". THEN it healed. So yeah, I'd go with your sentiment to


    not

    Quoted message said:
    Quoted message said:

    soak the foot, but only after it's been ceaned thoroughly.

    I remember seeing something a little while ago that some studies had found that wounds heal better
    when covered. I don't remember all of the details, but I think it's the new thing.

    The dressing the hospital used on Ma kept the wound wet and it just "sat", not getting ANY better.
    If this is a new idea, I for one will file it with a lot of other new idea's.... in the bin:-)

    Beav

  18. "Nico Kadel-Garcia" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    K'neH'a'Iw said:
    Beav said:

    I was brought up in the tradition of keeping a wound dry, but when my Ma had a leg wound, they
    (there's always a "they" isn't there? :-), anyway,


    they

    Quoted message said:
    Quoted message said:
    Quoted message said:

    put dressings on the wund which made it STOP drying. I couldn't get me head round that for even
    one second (and neither could Ma) and the wound didn't heal very well at all, until she decided
    to remove the dressing and "let the air get at it". THEN it healed. So yeah, I'd go with your
    sentiment to not soak the foot, but only after it's been ceaned thoroughly.

    I remember seeing something a little while ago that some studies had found that wounds heal
    better when covered. I don't remember all of the details, but I think it's the new thing.

    Basic Band-Aid experience demonstrates that. How much it's due to keeping debris out of the wind
    and keeping the edges of the wound squeezed together, I'm not sure. But certainly an unprotected
    wound will tend to s-t-r-e-t-c-h open more when moved....

    That'd be right for a n "axe" wound Nico, but what about those types of wound which are simply
    "skinned" knees (as my Mum's wound was). nothing to stretch, but a lot to scab over. The hospital
    were intent on not allowing a scab to form, but as I see things, if scabs aren't SUPPOSED to form,
    they wouldn't do. Same thing with the "new and improved" treatment for blisters. I had some
    EXCELLENT ones a few years ago and the doc at the A&E said "I'll just burst thos blisters", to which
    I reply "Go ahead, and then watch when I

    Obviously I didn't let him burst the blisters, although for or five DID burst themselves, and
    strange to report, the ones that burst are the ones that produced the scars. Those that
    "held" didn't.

    All this "new and improved" [censored] IS [censored] as far as I'm concerned.

    Beav

  19. Beav ,

    This is not a recommendation , but when I get an "overfilled" blister , I lance a teeny hole in it
    to let some of the "water" out of it---usually they wont "burst" or tear until the underlying skin
    is ready for exposure to air---sometimes I put a bandage on it---always I use a steral lance and
    only enough to do the trick ( after gently washing area and drying )

    tim....( remove the " 5 " to reply )

    "Beav" <[email hidden]> wrote in message
    news:<[email hidden]>...

    Quoted message said:

    "Nico Kadel-Garcia" <[email hidden]> wrote in message news:0JqdnRFSsdWQtRKiRVn-
    [email hidden]...

    Quoted message said:

    K'neH'a'Iw wrote:


    snip

    Quoted message said:

    Obviously I didn't let him burst the blisters, although for or five DID burst themselves, and
    strange to report, the ones that burst are the ones that produced the scars. Those that
    "held" didn't.

    All this "new and improved" [censored] IS [censored] as far as I'm concerned.

    Beav

  20. "tim kettring" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Beav ,

    This is not a recommendation , but when I get an "overfilled" blister , I lance a teeny hole in it
    to let some of the "water" out of it---usually they wont "burst" or tear until the underlying skin
    is ready for exposure to air---sometimes I put a bandage on it---always I use a steral lance and
    only enough to do the trick ( after gently washing area and drying )

    I did whatever I had to do to keep the juice inside Tim. My idea was simple. That juice was there
    for a reason, and on the occasions where I've popped blisters (I get a few now and again from
    welding pops) there's ALWAYS a white dot where the blister was.

    I've no idea what's IN the "juice", but I'm leaving it where it is if (when) I get another

    Beav

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