I'm looking for a protein powder/shake/bar/etc. that also has potassium (which I need for a medical condition). I've heard they're out there, but haven't been able to locate any. Anyone seen any?
Significant potassium is hard to find in a supplement form, which is why I was surprised when I saw "protein powders" mentioned in an Iron Magazine article.
Significant potassium is hard to find in a supplement form, which is why I was surprised when I saw "protein powders" mentioned in an Iron Magazine article.
I'm guessing manufacturers are wary of it because of the risk of high potassium intake causing heart problems and heart attacks?
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I'm looking for a protein powder/shake/bar/etc. that also has potassium (which I need for a medical condition). I've heard they're out there, but haven't been able to locate any. Anyone seen any?
Significant potassium is hard to find in a supplement form, which is why I was surprised when I saw "protein powders" mentioned in an Iron Magazine article.
Potassium comes in 99mg pills - take as many as you need. I usually take six a day because, if I don't, I get muscle cramps.
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I'm looking for a protein powder/shake/bar/etc. that also has potassium (which I need for a medical condition). I've heard they're out there, but haven't been able to locate any. Anyone seen any?
Significant potassium is hard to find in a supplement form, which is why I was surprised when I saw "protein powders" mentioned in an Iron Magazine article.
Thanks.
A very cheap source of potassium is potassium chloride sold for water softeners. I bought a bag (40# or so) for about $5 at Meijer's years ago, and it will take many more years to use up. That's some 2# for a quarter. Compare this price to its equivalent in a grocery. Use it instead of table salt.
I'm looking for a protein powder/shake/bar/etc. that also has potassium (which I need for a medical condition). I've heard they're out there, but haven't been able to locate any. Anyone seen any?
Also you might find this website interesting:http://www.drumlib.com/dp/000014A.htm Amongst this article a tidlbit about potassium/magnesium: "Fresh food contain a lot of potassium relative to the amount of sodium. This ratio is reversed in most processed foods. This ratio is very important. The FDA does not allow supplement companies to put very much potassium in their products. Thus, the best sources of potassium are salt substitutes like No Salt (all potassium) and Morton's Lite Salt (half potassium). A quarter teaspoon of No Salt contains 650 mg of potassium."
I'm looking for a protein powder/shake/bar/etc. that also has potassium (which I need for a medical condition). I've heard they're out there, but haven't been able to locate any. Anyone seen any?
Also you might find this website interesting:http://www.drumlib.com/dp/000014A.htm Amongst this article a tidlbit about potassium/magnesium: "Fresh food contain a lot of potassium relative to the amount of sodium. This ratio is reversed in most processed foods. This ratio is very important. The FDA does not allow supplement companies to put very much potassium in their products. Thus, the best sources of potassium are salt substitutes like No Salt (all potassium) and Morton's Lite Salt (half potassium). A quarter teaspoon of No Salt contains 650 mg of potassium."