General fitness, health and nutrition · Public discussion

Pumpkin "Recipe"??

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General fitness, health and nutrition
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19 November 2007
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23 November 2007
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  1. Since I still dont feel much like cooking I have a question. Has anyone
    ever just taken a can of solid pack pumpkin and added a little milk and
    cinnamon and heated it up in the microwave. I dont want to go to the
    bother of adding eggs and baking a custard.

    Carol Ann

  2. Quoted message said:

    Since I still dont feel much like cooking I have a question. Has anyone
    ever just taken a can of solid pack pumpkin and added a little milk and
    cinnamon and heated it up in the microwave. I dont want to go to the
    bother of adding eggs and baking a custard.

    I don't see why you can't eat it this way. It's fully cooked and
    there's nothing wrong with it.

    Just remember to store it in something else besides the can if you
    don't consume all of it at once.

    Canned pumpkin with chicken broth makes a lovely, easy soup, too.

    Dawn

  3. Thanks for responding. Yes, I would put the leftovers in a dish and
    refrigerate. It sounded like a dumb question, but I thought maybe
    someone here may have tried it that way. Thanks for the soup idea, too.

    Carol Ann

  4. Quoted message said:


    Since I still dont feel much like cooking I have a question. Has anyone
    ever just taken a can of solid pack pumpkin and added a little milk and
    cinnamon and heated it up in the microwave. I dont want to go to the
    bother of adding eggs and baking a custard.

    Baking veggies works fine. There's no need to convert pumkin into
    a dessert-like dish if you don't want to.

    Other times, try it with other herbs and spices. Pumpkin and sage
    go well together as a baked veggie course.

  5. On another list this morning I saw a recipe for putting pumpkin in
    oatmeal. Thats a good idea. They added vanilla, cinnamon and the
    pumpkin to oatmeal.

    Carol Ann in WV

  6. Quoted message said:


    On another list this morning I saw a recipe for putting pumpkin in
    oatmeal. Thats a good idea. They added vanilla, cinnamon and the
    pumpkin to oatmeal.

    Try thinking of pumpkin as just another type of squash and you
    could imagine other non-sweetened uses for it. I like diced
    squash sauteed with assorted herbs, squash baked into a
    breadless casserole covered with grated cheese, squash
    steamed then mashed with some milk and basil (cauliflower
    isn't the only core low carb food made into fauxtatoes) and so
    on. All of these should work fine with fresh pumpkin, the mashed
    and casserole versions should work fine with canned.

    I've been wondering about the seeds. Dried, salted and roasted
    is the second most common use I know of (the first being the
    trash bin when carving jackolaterns). It occurs to me that pumpkin
    seeds are harder than squash seeds, but squash seeds go in
    casseroles and whatever as part of the vegitable for summer
    squash at least. Pumpkin is midway between summer and winter
    squash so I wonder if they can be included in recipes without
    getting shelled first.

  7. Doug Freyburger said:

    Try thinking of pumpkin as just another type of squash and you
    could imagine other non-sweetened uses for it. I like diced
    squash sauteed with assorted herbs, squash baked into a
    breadless casserole covered with grated cheese, squash
    steamed then mashed with some milk and basil (cauliflower
    isn't the only core low carb food made into fauxtatoes) and so
    on. All of these should work fine with fresh pumpkin, the mashed
    and casserole versions should work fine with canned.

    My mom does just the opposite. She's found that butternut squash are
    easier to grow around here, more productive, and easier to process than
    pumpkins, so she uses them in place of pumpkin in pumpkin pies. And
    they're good fried or baked as themselves, too. Pumpkin by itself is
    pretty tasteless, but once you add the right spices, they're pretty
    interchangeable.

    Quoted message said:

    I've been wondering about the seeds. Dried, salted and roasted
    is the second most common use I know of (the first being the
    trash bin when carving jackolaterns). It occurs to me that pumpkin
    seeds are harder than squash seeds, but squash seeds go in
    casseroles and whatever as part of the vegitable for summer
    squash at least. Pumpkin is midway between summer and winter
    squash so I wonder if they can be included in recipes without
    getting shelled first.

    I don't know; they seem too firm to me to include in a casserole--like
    you say, they're pretty hard--and they're so good roasted anyway. I
    haven't tried roasting winter squash seeds; maybe I'll try that next
    year.

    Last week, I went looking for pumpkins for seed-roasting purposes, and
    most places had already gotten rid of them all. I guess once Halloween
    was over, they cleared them out pretty quickly. I finally found pie
    pumpkins--the little ones maybe 6-8 inches across--and got a dozen of
    them. They didn't have many more seeds than the two big pumpkins we did
    at Halloween, and they were a lot more work to process, so next year
    I'll make sure to get out Nov. 1 and get leftover ones.

    --
    Aaron -- 285/254/200 -- aaron.baugher.biz

  8. Aaron Baugher said:

    My mom does just the opposite. She's found that butternut squash are
    easier to grow around here, more productive, and easier to process than
    pumpkins, so she uses them in place of pumpkin in pumpkin pies. And
    they're good fried or baked as themselves, too. Pumpkin by itself is
    pretty tasteless, but once you add the right spices, they're pretty
    interchangeable.

    Here in PA, the typical "pumpkin" sold in groceries other than for
    jack-o-lanterns is a neck pumpkin.

    It looks a whole heck of a lot more like a deformed butternut squash
    than a typical pumpkin. Here's a picture:
    http://ornery-geeks.org/text/cooking/preservation/freezingpumpkin.asp

    They're huge also. I cook them down and freeze in 2-cup portions, which
    is just enough to make pie for my hubby and custard for me.

    --
    http://www.ornery-geeks.org/consulting/

  9. Quoted message said:

    Has anyone ever just taken a can of solid pack pumpkin and added a little milk and
    cinnamon and heated it up in the microwave. I dont want to go to the
    bother of adding eggs and baking a custard.

    Carol Ann

    I make my pumpkin delight in the microwave all the time. Theer's no
    set recipe....a can of pumpkin, a splash of vanilla, maybe milk, maybe
    an egg, some sweetner, maybe some added protein powder, pumpkin pie
    spice and cinnamon. A splash of Davinci syrup (your choice of flavors)
    if you have any on hand. Mix the ingredients in a microwaveable bowl
    and heat until hot. That's it....oh, a squirt of sugarfree maple syrup
    when you eat it makes the conconction really special!

    Canned pumpkin is on sale now, so stock up.

    Duffy

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