hello everyone, i have the opportunity to buy these pedals for 20 bucks on my local craigslist and im wondering if anyone can give me info about them. i ride a 80s raleigh super record singlespeed, my main questions are are they good for long distance and what kind of shoes would i need to buy that clip into these pedals. sorry if these questions are stupid but im new to the sport and i just ride for fitness/recreation not getting into racing. thanks in advance!