Questions about Sunlight Benefits?

kumar said:

Hello,

We have understandings that we get Vit.D and Sunburns by exposing us to
sunlight. We also get visuality and solar energy from it. Some harming
germs may be killed by it. We also get botanical materials growns under
its influence. It is mostly composed of seven wavelengths with some IR
and UV rays. Sun, spritually, is/was also consdered as "god of health
giver".

Well, this started out as a good question.

So, I will comment on what interests me even if it might NOT answer
your question directly.

Research on the benefits of light regarding what exactly is producing
the benefit has been mixed.

The benefits could be coming from vitamin D, all light in general, or
specific wavelengths of light.

Why fluorescent lights are not effective is likewise undecided. It
could be due to the fact that fluorescent lights flicker.

The harmful effects of sunlight on both your eyes and skin is caused by
the blue spectrum, which loosely also includes ultraviolet light rays.
Skin sunscreen lotions block the absorption of UV-B which causes
sunburns. The UV-A light rays, which generally are not blocked, causes
your skin to age and wrinkle.

Scientific research in areas like this can be compared to a monkey
producing a copy of Moby [censored] by typing on a typewriter. That is
precisely how this type of research is conducted in America.
Researchers are idiots who know nothing about the subject area they are
testing. They are bascially testing things at random, just like a
monkey typing on a typewriter. Often researchers are hostile to the
entire subject area being tested. And, it really shows in the results
of these idiotic research studies. Is it any wonder that science by
itself will never benefit anyone.

The research industry is anything but rational and / or efficient.
--
john gohde
http://naturalhealthperspective.com

Mr Natural-Health,

Thanks for posting. We can respect, process and add o whatever is
abailable to us. Need/entitlements of the time may be ; not to make
everyone understood all clearly, perfectly or absolutely.(spritually it
is somewhat indicated in one mythology).

I am more interesed on;

1. How reflections and emittions from any substance on their exposure
to sunlight can effect us physiologically and psychlogically?

2.. Can such sensations will be a weak effect or weak sumuli and
specific effects to specific part of body WHERAS effects post-stomach
by absorptions may be systematic effect?

4. How as such, following (others pls tell) laws can be related to weak

stumuli pre-stomach by just sensations other that "ingestion effect"
post stomach?

"Allen's paradoxic l. whereas in normal individuals the more sugar is
given the more is utilized, the reverse is true in diabetics.

Arndt's l. , Arndt-Schulz l. weak stimuli increase physiologic
activity, moderate stimuli inhibit activity, and very strong stimuli
abolish activity. See also hormesis

hormesis (hor·me·sis) (hor-me´sis) [Gr. hormçsis rapid motion] the

stimulating or beneficial effect of small doses of a toxic substance
that at higher doses has an inhibitory or adverse effect. "

Best wishes.

Mr-Natural-Health said:

kumar said:

Hello,

We have understandings that we get Vit.D and Sunburns by exposing us to
sunlight. We also get visuality and solar energy from it. Some harming
germs may be killed by it. We also get botanical materials growns under
its influence. It is mostly composed of seven wavelengths with some IR
and UV rays. Sun, spritually, is/was also consdered as "god of health
giver".

Well, this started out as a good question.

So, I will comment on what interests me even if it might NOT answer
your question directly.

Research on the benefits of light regarding what exactly is producing
the benefit has been mixed.

The benefits could be coming from vitamin D, all light in general, or
specific wavelengths of light.

Why fluorescent lights are not effective is likewise undecided. It
could be due to the fact that fluorescent lights flicker.

The harmful effects of sunlight on both your eyes and skin is caused by
the blue spectrum, which loosely also includes ultraviolet light rays.
Skin sunscreen lotions block the absorption of UV-B which causes
sunburns. The UV-A light rays, which generally are not blocked, causes
your skin to age and wrinkle.

Scientific research in areas like this can be compared to a monkey
producing a copy of Moby [censored] by typing on a typewriter. That is
precisely how this type of research is conducted in America.
Researchers are idiots who know nothing about the subject area they are
testing. They are bascially testing things at random, just like a
monkey typing on a typewriter. Often researchers are hostile to the
entire subject area being tested. And, it really shows in the results
of these idiotic research studies. Is it any wonder that science by
itself will never benefit anyone.

The research industry is anything but rational and / or efficient.
--
john gohde
http://naturalhealthperspective.com

During day time we get bright sunlight, so we get reflections and
emittions from our surroundings and exposures. Moreover, O2 levels
should be bit higher during day considering plants release O2 during
day.

During night, we don't get bright sunlight but get some artificial
light. So not be getting much reflections and emittions from our
surroundings/exposures. Moreover, CO2 levels should be bit higher
during night time considering plants release CO2 during night.

How these can effect our physiology/psychology?

http://www.brown.edu/Administration/News_Bureau/2005-06/05-059.html
Neuroscience
Not So Different After All: Mysterious Eye Cells Adapt To Light

http://apu.sfn.org/content/AboutSFN1/NewsReleases/am2002_circadian.html
INSIGHTS INTO THE BODY'S DAILY CLOCK MAY HELP OVERCOME JET-LAG, WORK
FATIGUE.

http://www.findarticles.com/p/articles/mi_m0ISW/is_2003_July/ai_104259134
Hypothyroidism, temperature regulation, and ethnoscience - Medical
Anthropology
"The importance of sunlight for thyroid function may be related in part to
the increase in vitamin D which it causes, which is only found in animal
foods. It has long been known that consumption of vegetables in the Brassica
family can inhibit thyroid function.

An outdoor lifestyle seems protective against hypothyroidism as described in
the above anthropological studies of various indigenous populations. One
reason may be exposure to sunlight. Morning light advances physical
activity, hormone secretion, urine output, body temperature, and stimulates
the thyroid to burn body fat, while evening light makes the same events
occur later. Farm animals living outdoors don't fatten as easily as those
living indoors. UV stimulates the thyroid to increase metabolism, which
burns calories (Lamberg: 1994). In the 1930s Swiss sun therapists found
clients had little fat even without exercising for months and
well-functioning thyroid glands. (Kime and Lohmeier: 1986). Two hours of
bright light in the morning reduces nocturnal restlessness in patients with
Alzheimers as well as SAD, an affective disorder related to depression, by
increasing serotonin levels. In industrial societies children experience
growth spurts during the spring as their metabolism speeds up and thyroid
hormone s peak."

http://www.thyroid-info.com/articles/winterizing.htm
6. Get some sunlight every day.

There's evidence that exposure to sunlight affects hormones that have an
impact on both brain chemistry and the endocrine system. Even if you don't
suffer from a full-out case of "seasonal affective disorder", 20 to 30
minutes a day of outdoor light exposure can help ward off fatigue and
depression. My doctor's own tip...if you don't want to be outside for
prolonged periods when it's cold, go run errands in your car, but keep the
window open, so you are exposed to the natural sunlight. (Keep in mind,
wearing sunglasses will reduce the benefit of the sunlight.)

"kumar" <[email hidden]> wrote in message
news:[email hidden]...
Hello,

We have understandings that we get Vit.D and Sunburns by exposing us to
sunlight. We also get visuality and solar energy from it. Some harming
germs may be killed by it. We also get botanical materials growns under
its influence. It is mostly composed of seven wavelengths with some IR
and UV rays. Sun, spritually, is/was also consdered as "god of health
giver".

We have natural and unnatural, continious and prolonged(since our
evolution) exposure to many substances with and without physical
ingestion of them. All objects, on exposure to sunlight, reflect
wavelengths relavent to their colors, absorb and emit others. We are
getting preception and sensations to those reflected or emitted
wavelengths.

I have few questions:-

1. How reflections and emittions from any substance on their exposure
to sunlight can effect us physiologically and psychlogically?

2. Can sensations (taste, thinking, looking, hearing,felling,smelling)
of any food to be taken effects us apart from its ingestion
effect--pre-stomach in view of reflections and emittions from those
foods substance on their exposure to sunlight ? One theory, we have
about "cephalic phase effect".

3. Can such sensations will be a weak effect or weak sumuli and
specific effects to specific part of body WHERAS effects post-stomach
by absorptions may be systematic effect?

4. How as such, following (others pls tell) laws can be related to weak
stumuli pre-stomach by just sensations other that "ingestion effect"
post stomach?

"Allen's paradoxic l. whereas in normal individuals the more sugar is
given the more is utilized, the reverse is true in diabetics.

Arndt's l. , Arndt-Schulz l. weak stimuli increase physiologic
activity, moderate stimuli inhibit activity, and very strong stimuli
abolish activity. See also hormesis

hormesis (hor·me·sis) (hor-me´sis) [Gr. hormçsis rapid motion] the
stimulating or beneficial effect of small doses of a toxic substance
that at higher doses has an inhibitory or adverse effect. "

( from Donald medical dictonary)

Best wishes.

One more reference:

http://www.nmha.org/infoctr/factsheets/27.cfm

Seasonal Affective Disorder
"What is Seasonal Affective Disorder?
Some people suffer from symptoms of depression during the winter
months, with symptoms subsiding during the spring and summer months.

<snip>
Symptoms Include:

a.. regularly occurring symptoms of depression (excessive eating and
sleeping, weight gain) during the fall or winter months.
b.. full remission from depression occur in the spring and summer months.
c.. symptoms have occurred in the past two years, with no nonseasonal
depression episodes.
d.. seasonal episodes substantially outnumber nonseasonal depression
episodes.
e.. a craving for sugary and/or starchy foods. "
<snip>

See link for rest of the article

"kumar" <[email hidden]> wrote in message
news:[email hidden]...
Hello,

We have understandings that we get Vit.D and Sunburns by exposing us to
sunlight. We also get visuality and solar energy from it. Some harming
germs may be killed by it. We also get botanical materials growns under
its influence. It is mostly composed of seven wavelengths with some IR
and UV rays. Sun, spritually, is/was also consdered as "god of health
giver".

We have natural and unnatural, continious and prolonged(since our
evolution) exposure to many substances with and without physical
ingestion of them. All objects, on exposure to sunlight, reflect
wavelengths relavent to their colors, absorb and emit others. We are
getting preception and sensations to those reflected or emitted
wavelengths.

I have few questions:-

1. How reflections and emittions from any substance on their exposure
to sunlight can effect us physiologically and psychlogically?

2. Can sensations (taste, thinking, looking, hearing,felling,smelling)
of any food to be taken effects us apart from its ingestion
effect--pre-stomach in view of reflections and emittions from those
foods substance on their exposure to sunlight ? One theory, we have
about "cephalic phase effect".

3. Can such sensations will be a weak effect or weak sumuli and
specific effects to specific part of body WHERAS effects post-stomach
by absorptions may be systematic effect?

4. How as such, following (others pls tell) laws can be related to weak
stumuli pre-stomach by just sensations other that "ingestion effect"
post stomach?

"Allen's paradoxic l. whereas in normal individuals the more sugar is
given the more is utilized, the reverse is true in diabetics.

Arndt's l. , Arndt-Schulz l. weak stimuli increase physiologic
activity, moderate stimuli inhibit activity, and very strong stimuli
abolish activity. See also hormesis

hormesis (hor·me·sis) (hor-me´sis) [Gr. hormçsis rapid motion] the
stimulating or beneficial effect of small doses of a toxic substance
that at higher doses has an inhibitory or adverse effect. "

( from Donald medical dictonary)

Best wishes.

http://www.knowledgeofhealth.com/

Somewhere else where you may find answers to questions you ask.

Sharon Hope,
Many thanks for informative details. I shall go through these deeply
bit later, However few questions are:-

1.Can effects by consumption of vegetables in the Brassica family be
related to their sulphur contents(somewhat gives burning sensation)?

2.How efects as indicated by you and in links can be related to effects
by reflections and emissions on exposure to sunlight?

3.Can some effects be related to" Weak stumuli promote/enhance
physiological activities" as I asked? Looking at a dot/point is more
stressful/promote more activities than looking at bigger normal figure?

Best wishes.

Sharon Hope said:

http://www.brown.edu/Administration/News_Bureau/2005-06/05-059.html
Neuroscience
Not So Different After All: Mysterious Eye Cells Adapt To Light

http://apu.sfn.org/content/AboutSFN1/NewsReleases/am2002_circadian.html
INSIGHTS INTO THE BODY'S DAILY CLOCK MAY HELP OVERCOME JET-LAG, WORK
FATIGUE.
...............

Can't help you with those specifics. Suggest you try some selective
searches on Google, then refine the search criteria and try Pub Med.

"kumar" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Sharon Hope,
Many thanks for informative details. I shall go through these deeply
bit later, However few questions are:-

1.Can effects by consumption of vegetables in the Brassica family be
related to their sulphur contents(somewhat gives burning sensation)?

2.How efects as indicated by you and in links can be related to effects
by reflections and emissions on exposure to sunlight?

3.Can some effects be related to" Weak stumuli promote/enhance
physiological activities" as I asked? Looking at a dot/point is more
stressful/promote more activities than looking at bigger normal figure?

Best wishes.

Sharon Hope said:

http://www.brown.edu/Administration/News_Bureau/2005-06/05-059.html
Neuroscience
Not So Different After All: Mysterious Eye Cells Adapt To Light

http://apu.sfn.org/content/AboutSFN1/NewsReleases/am2002_circadian.html
INSIGHTS INTO THE BODY'S DAILY CLOCK MAY HELP OVERCOME JET-LAG, WORK
FATIGUE.
...............

rmb60 said:

http://www.knowledgeofhealth.com/

Somewhere else where you may find answers to questions you ask.

Mostly I walk around naked and then after that sit in shade.
Wow,
Ken

May then you will be following more of nature. Do we enjoy by becoming
natural, sometimes?

Are we getting many sufferenings or not getting right healing and
reasonings of many 'yet unclear conditions/aspects" due to not pursuing
and due to not getting naturally needed interactions with reflections
and emissions by our natural exposures since our evolution? Are we now
getting excess, deficient or different such interactions to which we
are not naturally evolved due to following of modern lifestyle and
environment?

Ken S. Tucker said:

rmb60 said:

http://www.knowledgeofhealth.com/

Somewhere else where you may find answers to questions you ask.

Mostly I walk around naked and then after that sit in shade.
Wow,
Ken

Kumar said:

May then you will be following more of nature. Do we enjoy by becoming
natural, sometimes?

Absolutely! We're nude most late afternoons in the summer,
and often take a nature walk that feels really good.
I'm a bit shy, so I sometimes wear a light slip to cover my
bottom, that sucks though.

Quoted message said:

Are we getting many sufferenings or not getting right healing and
reasonings of many 'yet unclear conditions/aspects" due to not pursuing
and due to not getting naturally needed interactions with reflections
and emissions by our natural exposures since our evolution? Are we now
getting excess, deficient or different such interactions to which we
are not naturally evolved due to following of modern lifestyle and
environment?

Yes
Clothing is a tool, but it has evolved to become a
fetish, that I think is unhealthy if it excludes natural
nudity. We have a clothing option policy and
surprisingly women are much more comfortable
with nudity than men. Men tend to react to nudity,
while woman enjoy it more naturally.
Ken

Quoted message said:

Ken S. Tucker said:

rmb60 said:

http://www.knowledgeofhealth.com/

Somewhere else where you may find answers to questions you ask.

Mostly I walk around naked and then after that sit in shade.
Wow,
Ken

Ken S. Tucker said:

Kumar said:

May then you will be following more of nature. Do we enjoy by becoming
natural, sometimes?

Absolutely! We're nude most late afternoons in the summer,
and often take a nature walk that feels really good.
I'm a bit shy, so I sometimes wear a light slip to cover my
bottom, that sucks though.

We might be living in jungle type environment for most of the time from
our evolution till today and adapted to that. Check if direct sunlight
esp. in afternoon is good or it should be filtered type light from
trees.

Quoted message said:

Quoted message said:

Are we getting many sufferenings or not getting right healing and
reasonings of many 'yet unclear conditions/aspects" due to not pursuing
and due to not getting naturally needed interactions with reflections
and emissions by our natural exposures since our evolution? Are we now
getting excess, deficient or different such interactions to which we
are not naturally evolved due to following of modern lifestyle and
environment?

Yes

Can't many of our diseases and difficult healings, reasons of which
couldn't yet be known, come under this category of "not getting
balanced natural exposures" or getting imbalanced and variated sunlight
oriented exposures?

Quoted message said:

Clothing is a tool, but it has evolved to become a
fetish, that I think is unhealthy if it excludes natural
nudity. We have a clothing option policy and
surprisingly women are much more comfortable
with nudity than men. Men tend to react to nudity,
while woman enjoy it more naturally.
Ken

May be a natural job to attract. But some cloths with natural fiber may
somewhat serve the purpose of "filtered light through the trees".

Kumar said:

Ken S. Tucker said:

Kumar said:

May then you will be following more of nature. Do we enjoy by becoming
natural, sometimes?

Absolutely! We're nude most late afternoons in the summer,
and often take a nature walk that feels really good.
I'm a bit shy, so I sometimes wear a light slip to cover my
bottom, that sucks though.

We might be living in jungle type environment for most of the time from
our evolution till today and adapted to that. Check if direct sunlight
esp. in afternoon is good or it should be filtered type light from
trees.

Quoted message said:

Quoted message said:

Are we getting many sufferenings or not getting right healing and
reasonings of many 'yet unclear conditions/aspects" due to not pursuing
and due to not getting naturally needed interactions with reflections
and emissions by our natural exposures since our evolution? Are we now
getting excess, deficient or different such interactions to which we
are not naturally evolved due to following of modern lifestyle and
environment?

Yes

Can't many of our diseases and difficult healings, reasons of which
couldn't yet be known, come under this category of "not getting
balanced natural exposures" or getting imbalanced and variated sunlight
oriented exposures?

Quoted message said:

Clothing is a tool, but it has evolved to become a
fetish, that I think is unhealthy if it excludes natural
nudity. We have a clothing option policy and
surprisingly women are much more comfortable
with nudity than men. Men tend to react to nudity,
while woman enjoy it more naturally.
Ken

May be a natural job to attract. But some cloths with natural fiber may
somewhat serve the purpose of "filtered light through the trees".

Ah, yes, but notably the larger penises are tanned
in proportion to length...hmmm
I'll stop here...

Anymore comments on:-

1. Dynamic effects by sunlight realed to our exposures and interactions
with many substances to which we are directly(naturally and
unnaturally) exposed by their "reflections and emissions" on us?

2.Are we now getting such imbalanced exposures and interations due to
living indoors, modern lifestyle and environment rsuting into most
"unclear causes and healings"?

3.What differentiating effects we can get during day and night--due to
changes in atmospheric O2, CO2 etc.(by respiration changes in plants)
and due to less or more sunlight?

4. As such, how SUN considered as "God of health" or health giver is
correct?