RAFL Raymille Update for March 20, 2004

That's great Ray! Congrats.

Julie

"Ray Miller" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

Great job.

"Ray Miller" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

yay

"Ray Miller" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

That is just too cool, Lee
Ray Miller <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

Yahoo!

Ray Miller said:

Good week back down again into new territory. Lost
2.6 lbs. Ray
560/325.8/189

Linda P
232/157.2/WW goal 145 joined WW Online 22-Feb-2003

New territory is great.

Congrats

Ray Miller said:

Good week back down again into new territory. Lost
2.6 lbs. Ray
560/325.8/189

Hi, Ray, Congratulations on the wonderful loss!
--
Take Care Catherine
154/133.6/136 Lifetime 6/99 Next personal goal 132

"Ray Miller" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

Speaking of new territory, I had a great NSV this week. I
bought blue jeans off the rack (actually the shelf) at
Walmart. Now for most people this is no big thrill, but I've
been having to shop in the Fat Man Store (TM) for a long
time. Any paying $60 / pair for crappy quality jeans. Now I
was able to go to Walmart and pay $20 for the same thing.
(Yes, same crappy quality, but I won't be in them for long.)
I actually didn't need the largest size. They had some 50s
but I only needed 48. Maybe now I'll get new ones sooner,
rather than wait till they're really baggy. I kind of like
life's little victories.

Ray On Sun, 21 Mar 2004 07:02:37 -0800, Fred

Quoted message said:

New territory is great.

Congrats

Ray Miller said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

Great and not the largest size, besides is really terrific.
I remember when I was told to buy new Turtlenecks - SMALL!!!

That's also a great price incentive and incentive to have
better fit more often. I did wait before going on a
buying spree.

Ray Miller said:

Speaking of new territory, I had a great NSV this week. I
bought blue jeans off the rack (actually the shelf) at
Walmart. Now for most people this is no big thrill, but
I've been having to shop in the Fat Man Store (TM) for a
long time. Any paying $60 / pair for crappy quality jeans.
Now I was able to go to Walmart and pay $20 for the same
thing. (Yes, same crappy quality, but I won't be in them
for long.) I actually didn't need the largest size. They
had some 50s but I only needed 48. Maybe now I'll get new
ones sooner, rather than wait till they're really baggy. I
kind of like life's little victories.

Ray On Sun, 21 Mar 2004 07:02:37 -0800, Fred

Quoted message said:

New territory is great.

Congrats

Ray Miller said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

That's great Ray! Congratulations. Go for it, get the
smaller pants as the sizes drop. I'm sure it'll keep you
more motivated.

Julie "Ray Miller" <[email hidden]> wrote in
message "]news:[email hidden]...

Quoted message said:

Speaking of new territory, I had a great NSV this week. I
bought blue jeans off the rack (actually the shelf) at
Walmart. Now for most people this is no big thrill, but
I've been having to shop in the Fat Man Store (TM) for a
long time. Any paying $60 / pair for crappy quality jeans.
Now I was able to go to Walmart and pay $20 for the same
thing. (Yes, same crappy quality, but I won't be in them
for long.) I actually didn't need the largest size. They
had some 50s but I only needed 48. Maybe now I'll get new
ones sooner, rather than wait till they're really baggy. I
kind of like life's little victories.

Ray On Sun, 21 Mar 2004 07:02:37 -0800, Fred

Quoted message said:

New territory is great.

Congrats

Ray Miller said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

excellent!!! in a regular store and not the biggest pair, Lee, so pleased
for you!!!
Ray Miller <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Speaking of new territory, I had a great NSV this week. I
bought blue jeans off the rack (actually the shelf) at
Walmart. Now for most people this is no big thrill, but
I've been having to shop in the Fat Man Store (TM) for a
long time. Any paying $60 / pair for crappy quality jeans.
Now I was able to go to Walmart and pay $20 for the same
thing. (Yes, same crappy quality, but I won't be in them
for long.) I actually didn't need the largest size. They
had some 50s but I only needed 48. Maybe now I'll get new
ones sooner, rather than wait till they're really baggy. I
kind of like life's little victories.

Ray On Sun, 21 Mar 2004 07:02:37 -0800, Fred

Quoted message said:

New territory is great.

Congrats

Ray Miller said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

Hi, Ray, Good for you. At least you know you won't need them
because you will need a smaller size soon.

--
Take Care Catherine
154/133.6/136 Lifetime 6/99 Next personal goal 132

"Ray Miller" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Speaking of new territory, I had a great NSV this week. I
bought blue jeans off the rack (actually the shelf) at
Walmart. Now for most people this is no big thrill, but
I've been having to shop in the Fat Man Store (TM) for a
long time. Any paying $60 / pair for crappy quality jeans.
Now I was able to go to Walmart and pay $20 for the same
thing. (Yes, same crappy quality, but I won't be in them
for long.) I actually didn't need the largest size. They
had some 50s but I only needed 48. Maybe now I'll get new
ones sooner, rather than wait till they're really baggy. I
kind of like life's little victories.

Ray On Sun, 21 Mar 2004 07:02:37 -0800, Fred

Quoted message said:

New territory is great.

Congrats

Ray Miller said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

New territory INDEED! That sounds a whole new
universe! WooHoo!

Ray Miller said:

Speaking of new territory, I had a great NSV this week. I
bought blue jeans off the rack (actually the shelf) at
Walmart. Now for most people this is no big thrill, but
I've been having to shop in the Fat Man Store (TM) for a
long time. Any paying $60 / pair for crappy quality jeans.
Now I was able to go to Walmart and pay $20 for the same
thing. (Yes, same crappy quality, but I won't be in them
for long.) I actually didn't need the largest size. They
had some 50s but I only needed 48. Maybe now I'll get new
ones sooner, rather than wait till they're really baggy. I
kind of like life's little victories.

Ray On Sun, 21 Mar 2004 07:02:37 -0800, Fred

Quoted message said:

New territory is great.

Congrats

Ray Miller said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

Linda P
232/157.2/WW goal 145 joined WW Online 22-Feb-2003

Ray Miller said:

Good week back down again into new territory. Lost 2.6
lbs. Ray
560/325.8/189

WTG Ray!! Good to see the good drop!!

--

Cheers,

Connie Walsh

241.5/197/155 RAFL 210.5/197/198.5 50 lbs off
241.5/197/191.5