RAFL Spoons Update

Great loss Spoons.. 🙂

--

~Kristin O~
272/241.8/172

"SPOONS" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Great work, Spoons.

SPOONS said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Prairie Roots
232/165/WW goal 145 joined WW Online 22-Feb-2003

great, maintaining down 🙂

"SPOONS" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Weigh to go, Spoons. That is a great loss. Elaine K

SPOONS said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

SPOONS said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Good stuff! 🙂
--

Lady Catherine, Wardrobe Mistress of the Chocolate Buttons diceyhome.free-online.co.ukdiceyhome.free-online.co.ukOpen ↗
Click on Kate's Pages and explore!

SPOONS said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Excellent Spoons!!!

Connie

--

Cheers,

Connie Walsh

241.5/204.5/155 RAFL 210.5/204.5/198.5

Fantastic Spoons! Congrats on the super loss.

Joyce

SPOONS said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

WTG! Keep up the good work.

"SPOONS" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Congrats Spoons
Irma
"SPOONS" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Do I recall Lifetime and Maintenance? Another losing Maintainer?

Congrats

SPOONS said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Good job Spoons!
--
Brenda
209/177/150 RafL goal 165

"SPOONS" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Congratulations on the great loss!
--
Take Care Catherine
154/135.8/136 Lifetime 6/99 Next personal goal 133.2

"SPOONS" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Great loss, Spoons!
--
Nathalie from Belgium
134.1/102.9/minigoal 99.9 Goal 68 Kg
134.1/102.10/minigoal 220.3/Goal 150 pounds RAFL 105.3/102.9/96 Kg
134/1.103/212 lbs "SPOONS" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Hi Fred,

Yes I made Lifetime last weekend and when I went to weigh in yesterday I lost 1.6 lbs..heehee. I
plan on to still go to my regular saturdya morning weigh ins, not only to find out how much I weigh
but I like the meetings and for the most part since I'm a SAHM it's the only "me time" I have.

Take care, SPOONS

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Do I recall Lifetime and Maintenance? Another losing Maintainer?

Congrats

SPOONS said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

Congratulations on making lifetime!
--
Take Care Catherine
154/135.8/136 Lifetime 6/99 Next personal goal 133.2

"SPOONS" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hi Fred,

Yes I made Lifetime last weekend and when I went to weigh in yesterday I lost 1.6 lbs..heehee. I
plan on to still go to my regular saturdya

morning

Quoted message said:

weigh ins, not only to find out how much I weigh but I like the meetings

and

Quoted message said:

for the most part since I'm a SAHM it's the only "me time" I have.

Take care, SPOONS

"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Do I recall Lifetime and Maintenance? Another losing Maintainer?

Congrats

SPOONS said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS

wonderful keep it up, Lee
SPOONS <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

I'm down 1.6 lbs

which leaves me at 156.2

Take care, SPOONS