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Raw milk?

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General fitness, health and nutrition
Published
17 June 2007
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24 June 2007
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Bob in CT
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  1. I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Now that I've read two books that have totally skewered the whole
    "saturated fat and cholesterol cause heart disease" theory, I think I've
    gone over to the Dark Side. I no longer believe anything the government
    says. ;-)

    Case in point, I'm thinking of buying some raw milk at a local farm. My
    only question is, other than making yoghurt, what would I do with milk? I
    ceased drinking milk many years ago, as it didn't fit into my incredibly
    low fat diet at the time. I still don't eat cereal. So, am I relegated to
    just drinking the milk?

    --
    Bob in CT

  2. "Bob in CT" <[email hidden]> wrote

    Quoted message said:

    I'm thinking of buying some raw milk at a local farm. My only question
    is, other than making yoghurt, what would I do with milk?

    Make cheese?

    --
    Bob
    http://www.kanyak.com

  3. Bob in CT wrote:

    :: I no longer believe anything the
    :: government says. ;-)

    It's possible to go too far....

    Other than for cheese, why do you need raw milk?

  4. "Bob in CT" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Quoted message said:

    ... I no longer believe anything the government says. ;-)

    That is an interesting letter, Bob. I hadn't thought about raw milk in
    years. I used to buy it regularly for the kids, back in Calif. in the '60s
    through '70s. Altadena Dairy, purchased at health food stores. Eventually
    became unavailable. I think it's definitely better for you than the
    pasteurized stuff. As I remember, it tasted noticeably better, too.

    However, at this point in time it's not clear to me that adults really need
    or benefit from milk, pasteurized or not. All that lactose can't be good for
    ya.

    I think it's possible to find unpasteurized cheeses, that's probably more
    useful. If you can get some really rich raw milk, how about making yogurt?
    That gets rid of most of the lactose. Bet it would taste great, too,
    compared to that made with pasteurized milk.

    HG

  5. Bob in CT said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Now that I've read two books that have totally skewered the whole
    "saturated fat and cholesterol cause heart disease" theory, I think I've
    gone over to the Dark Side. I no longer believe anything the government
    says. ;-)

    Case in point, I'm thinking of buying some raw milk at a local farm. My
    only question is, other than making yoghurt, what would I do with milk? I
    ceased drinking milk many years ago, as it didn't fit into my incredibly
    low fat diet at the time. I still don't eat cereal. So, am I relegated to
    just drinking the milk?

    I didn't read the link -- maybe the answer is there.

    But if you don't drink milk, why buy it? I don't understand the
    question --

    I buy milk now because my son goes through it like water. But if it
    wasn't for him, I don't think my fridge would mind if there wasn't a
    jug of milk in there.

    LOL! What am I missing here?

    Is it that you want to buy milk to make yogurt, but you have to buy it
    in such a large quantity that you have to find another use for it as
    well? You can get Dannon Natural Yogurt for less than $3.00 a carton
    -- does that help?

    --
    BlueBrooke
    254/234/135

  6. Hannah Gruen said:

    "Bob in CT" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Quoted message said:

    ... I no longer believe anything the government says. ;-)

    That is an interesting letter, Bob. I hadn't thought about raw milk in
    years. I used to buy it regularly for the kids, back in Calif. in the '60s
    through '70s. Altadena Dairy, purchased at health food stores. Eventually
    became unavailable. I think it's definitely better for you than the
    pasteurized stuff. As I remember, it tasted noticeably better, too.

    However, at this point in time it's not clear to me that adults really need
    or benefit from milk, pasteurized or not. All that lactose can't be good for
    ya.

    I think it's possible to find unpasteurized cheeses, that's probably more
    useful. If you can get some really rich raw milk, how about making yogurt?
    That gets rid of most of the lactose. Bet it would taste great, too,
    compared to that made with pasteurized milk.

    HG

    Ironically, during my trip to the Philippines, I had to try one of the
    desserts there which contained ice cream that I was told was made from
    raw milk. I am lactose intolerant, but only milk and ice cream bother
    me. I can eat cheese without a problem. I let myself cheat on my low
    carb while I was there because I wanted to try some of the foods there.
    I had no lactose reaction to the ice cream there. Just wondering if that
    had anything to do with the fact that this ice cream was made from raw milk.

    Chris

  7. Bob in CT said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Now that I've read two books that have totally skewered the whole
    "saturated fat and cholesterol cause heart disease" theory, I think
    I've gone over to the Dark Side. I no longer believe anything the
    government says. ;-)

    Case in point, I'm thinking of buying some raw milk at a local farm.
    My only question is, other than making yoghurt, what would I do with
    milk? I ceased drinking milk many years ago, as it didn't fit into my
    incredibly low fat diet at the time. I still don't eat cereal. So, am
    I relegated to just drinking the milk?

    Bob,

    If you want some fresh butter, this is where you start. Just let the
    milk set at room temp until it sours (clabbers) then seal in a large jar
    and shake. Be sure to release some of the pressure from the jar from
    time to time by unscrewing the cap. The butter will collect together in
    the liquid and form a ball.

    Shazam! Home made butter!

    Enjoy,

    George

  8. c said:
    Hannah Gruen said:

    "Bob in CT" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Quoted message said:

    ... I no longer believe anything the government says. ;-)


    That is an interesting letter, Bob. I hadn't thought about raw milk in
    years. I used to buy it regularly for the kids, back in Calif. in the
    '60s through '70s. Altadena Dairy, purchased at health food stores.
    Eventually became unavailable. I think it's definitely better for you
    than the pasteurized stuff. As I remember, it tasted noticeably better,
    too.
    However, at this point in time it's not clear to me that adults really
    need or benefit from milk, pasteurized or not. All that lactose can't
    be good for ya.
    I think it's possible to find unpasteurized cheeses, that's probably
    more useful. If you can get some really rich raw milk, how about making
    yogurt? That gets rid of most of the lactose. Bet it would taste great,
    too, compared to that made with pasteurized milk.
    HG

    Ironically, during my trip to the Philippines, I had to try one of the
    desserts there which contained ice cream that I was told was made from
    raw milk. I am lactose intolerant, but only milk and ice cream bother
    me. I can eat cheese without a problem. I let myself cheat on my low
    carb while I was there because I wanted to try some of the foods there.
    I had no lactose reaction to the ice cream there. Just wondering if that
    had anything to do with the fact that this ice cream was made from raw
    milk.

    Chris

    Supposedly, there's less of a chance of lactose intolerance from raw
    milk. I also wonder about milk, as I'm just not sure what to do with it
    (other than making yoghurt, which doesn't have much lactose anyway).

    --
    Bob in CT

  9. Opinicus said:

    "Bob in CT" <[email hidden]> wrote

    Quoted message said:

    I'm thinking of buying some raw milk at a local farm. My only question
    is, other than making yoghurt, what would I do with milk?

    Make cheese?

    Now that would be cool. I wonder how hard it is to do?

    --
    Bob in CT

  10. On Mon, 18 Jun 2007 00:31:47 -0400, George Parton <[email hidden]>

    Quoted message said:
    Bob in CT said:

    I've been reading some information on raw milk, such as:
    http://www.realmilk.com/safety-raw-milk.html
    Now that I've read two books that have totally skewered the whole
    "saturated fat and cholesterol cause heart disease" theory, I think
    I've gone over to the Dark Side. I no longer believe anything the
    government says. ;-)
    Case in point, I'm thinking of buying some raw milk at a local farm.
    My only question is, other than making yoghurt, what would I do with
    milk? I ceased drinking milk many years ago, as it didn't fit into my
    incredibly low fat diet at the time. I still don't eat cereal. So, am
    I relegated to just drinking the milk?

    Bob,

    If you want some fresh butter, this is where you start. Just let the
    milk set at room temp until it sours (clabbers) then seal in a large jar
    and shake. Be sure to release some of the pressure from the jar from
    time to time by unscrewing the cap. The butter will collect together in
    the liquid and form a ball.

    Shazam! Home made butter!

    Enjoy,

    George

    Really? Now, that's an experiment I wouldn't mind trying.

    --
    Bob in CT

  11. BlueBrooke .@. said:
    Bob in CT said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Now that I've read two books that have totally skewered the whole
    "saturated fat and cholesterol cause heart disease" theory, I think I've
    gone over to the Dark Side. I no longer believe anything the government
    says. ;-)

    Case in point, I'm thinking of buying some raw milk at a local farm. My
    only question is, other than making yoghurt, what would I do with
    milk? I
    ceased drinking milk many years ago, as it didn't fit into my incredibly
    low fat diet at the time. I still don't eat cereal. So, am I relegated
    to
    just drinking the milk?

    I didn't read the link -- maybe the answer is there.

    But if you don't drink milk, why buy it? I don't understand the
    question --

    I buy milk now because my son goes through it like water. But if it
    wasn't for him, I don't think my fridge would mind if there wasn't a
    jug of milk in there.

    LOL! What am I missing here?

    Is it that you want to buy milk to make yogurt, but you have to buy it
    in such a large quantity that you have to find another use for it as
    well? You can get Dannon Natural Yogurt for less than $3.00 a carton
    -- does that help?

    Well, I find Dannon Natural Yogurt to be bland. There's just something
    odd about it.

    I'm just entertaining ideas regarding milk. I've never been a big milk
    drinker, but perhaps I should be.

    --
    Bob in CT

  12. "Bob in CT" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Opinicus said:

    "Bob in CT" <[email hidden]> wrote

    Quoted message said:

    I'm thinking of buying some raw milk at a local farm. My only question
    is, other than making yoghurt, what would I do with milk?

    Make cheese?

    Now that would be cool. I wonder how hard it is to do?

    Soft cheese is very simple. You need to warm your milk to blood heat and
    add something to curdle it.

    Strain it through a cheese cloth and once the whey has drained off, eat🙂)
    You can use the whey in pancakes.

  13. In article <[email hidden]>,

    Bob in CT said:
    BlueBrooke .@. said:


    Is it that you want to buy milk to make yogurt, but you have to buy it
    in such a large quantity that you have to find another use for it as
    well? You can get Dannon Natural Yogurt for less than $3.00 a carton
    -- does that help?

    Well, I find Dannon Natural Yogurt to be bland. There's just something
    odd about it.

    I share your opinion of Dannon plain yoghurt. However, Stonyfield Farms
    and Trader Joe's Creamline are both quite good. TJ's is under $3.00, as
    I recall, but the Stonyfield Farms is a bit more.

    --
    "and the snark alert level has reached "fuschia""
    ---zig zigalo homes in on the meat of the matter

  14. I'm a bit squeamish about unpastuerized milk. I have no doubt that raw milk
    would be healthier. However, I have no idea what the statistics are on
    getting food poisoning from it. I understand that here in California I can
    buy raw milk off-the-shelf at Whole foods.

    The other raw issue is raw eggs. With eggs, the risk is known. On the East
    Coast (the trouble area) 1 in 10,000 eggs has salmonella. On the West Coast
    the rare bad egg is supposed to be very rare. So, I do eat a few raw eggs
    in protein shakes. There is a new issue, that if a bird flu infection hits,
    one might be exposed through raw eggs before the media gives the alarm....

    I knew someone who's kidneys were severely damaged by an E coli infection.
    After some years of dialysis he died. Raw milk seems like the kind of food
    that would have a risk for E coli. (cows have [censored]) (there was even an
    unpasteurized juice company that got E coli)

    Salmonella is treatable, E Coli H0157 does serious damage.

    "Bob in CT" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Now that I've read two books that have totally skewered the whole
    "saturated fat and cholesterol cause heart disease" theory, I think I've
    gone over to the Dark Side. I no longer believe anything the government
    says. ;-)

    Case in point, I'm thinking of buying some raw milk at a local farm. My
    only question is, other than making yoghurt, what would I do with milk? I
    ceased drinking milk many years ago, as it didn't fit into my incredibly
    low fat diet at the time. I still don't eat cereal. So, am I relegated to
    just drinking the milk?

    --
    Bob in CT

  15. "Bob in CT" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Now that I've read two books that have totally skewered the whole
    "saturated fat and cholesterol cause heart disease" theory, I think I've
    gone over to the Dark Side. I no longer believe anything the government
    says. ;-)

    Case in point, I'm thinking of buying some raw milk at a local farm. My
    only question is, other than making yoghurt, what would I do with milk? I
    ceased drinking milk many years ago, as it didn't fit into my incredibly
    low fat diet at the time. I still don't eat cereal. So, am I relegated to
    just drinking the milk?

    --
    Bob in CT

    Curds & Whey
    5 1/4 cups whole milk
    1/4 cup of lemon juice OR 3 tablespoons (soup spoons) white vinegar
    dash of salt.

    Heat 5 cups of milk in saucepan until bubbles form around the edges. Add
    lemon juice or vinegar and let simmer for 2 minutes without stirring. Allow
    to stand for 45 minutes in pan. DO NOT STIR. Pour mixture into a cheesecloth
    if available or a threadbare dishcloth while suspended over a bowl (I attach
    the cloth with clothespins to the sides of bowl before pouring the mixture
    in.) Allow the whey to drain through into the bowl leaving the curds in the
    cloth. After most the of the whey has drained through, tie the cloth to a
    faucet and allow the cheese to drain for an additional hour.

    --
    OVER 9,000 AMERICANS ARE KILLED BY ILLEGAL ALIENS EVERY YEAR IN THE UNITED
    STATES.

    In fact, more Americans are killed at the hands of illegal aliens every year
    in America than in all the conflicts and terrorists attacks and bombings
    since the end of the Vietnam War COMBINED!!!

    http://www.firecoalition.com/obc/
    http://immigrationcounters.com/
    http://video.google.com/videoplay?docid=5871651411393887069

    T2 Nov' 06
    Actos 30mg (Rx ended 2/15/07)
    Low-carb diet
    Exercise

  16. Hey, what happened to the 1/4 cup of milk from the measuring cup to
    the saucepan? Did you drink it? ;-)

    Cheri

    DesertHare wrote in message ...

    Quoted message said:

    Curds & Whey
    5 1/4 cups whole milk
    1/4 cup of lemon juice OR 3 tablespoons (soup spoons) white vinegar
    dash of salt.

    Heat 5 cups of milk in saucepan until bubbles form around the edges.


    Add

    Quoted message said:

    lemon juice or vinegar and let simmer for 2 minutes without stirring.


    Allow

    Quoted message said:

    to stand for 45 minutes in pan. DO NOT STIR. Pour mixture into a


    cheesecloth

    Quoted message said:

    if available or a threadbare dishcloth while suspended over a bowl (I


    attach

    Quoted message said:

    the cloth with clothespins to the sides of bowl before pouring the


    mixture

    Quoted message said:

    in.) Allow the whey to drain through into the bowl leaving the curds


    in the

    Quoted message said:

    cloth. After most the of the whey has drained through, tie the cloth


    to a

    Quoted message said:

    faucet and allow the cheese to drain for an additional hour.

  17. DesertHare said:

    "Bob in CT" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I've been reading some information on raw milk, such as:

    http://www.realmilk.com/safety-raw-milk.html

    Now that I've read two books that have totally skewered the whole
    "saturated fat and cholesterol cause heart disease" theory, I think I've
    gone over to the Dark Side. I no longer believe anything the government
    says. ;-)

    Case in point, I'm thinking of buying some raw milk at a local farm. My
    only question is, other than making yoghurt, what would I do with
    milk? I
    ceased drinking milk many years ago, as it didn't fit into my incredibly
    low fat diet at the time. I still don't eat cereal. So, am I relegated
    to
    just drinking the milk?

    --
    Bob in CT

    Curds & Whey
    5 1/4 cups whole milk
    1/4 cup of lemon juice OR 3 tablespoons (soup spoons) white vinegar
    dash of salt.

    Heat 5 cups of milk in saucepan until bubbles form around the edges. Add
    lemon juice or vinegar and let simmer for 2 minutes without stirring.
    Allow
    to stand for 45 minutes in pan. DO NOT STIR. Pour mixture into a
    cheesecloth
    if available or a threadbare dishcloth while suspended over a bowl (I
    attach
    the cloth with clothespins to the sides of bowl before pouring the
    mixture
    in.) Allow the whey to drain through into the bowl leaving the curds in
    the
    cloth. After most the of the whey has drained through, tie the cloth to a
    faucet and allow the cheese to drain for an additional hour.

    Have you ever had this? The wife and I were watching Good Eats, and he
    made curds using a similar technique. She said she imagined these as
    being gross, but I'm not so sure. They may be good.

    --
    Bob in CT

  18. Bob in CT said:
    George Parton said:

    If you want some fresh butter, this is where you start. Just let the
    milk set at room temp until it sours (clabbers) then seal in a large jar
    and shake. Be sure to release some of the pressure from the jar from
    time to time by unscrewing the cap. The butter will collect together in
    the liquid and form a ball.

    Quoted message said:

    Shazam! Home made butter!

    Really? Now, that's an experiment I wouldn't mind trying.

    The less interesting method I know of - Try to make whipped cream.
    Don't pay attention close enough. Mix it too much. End up with
    whipped butter not whipped cream.

  19. Roger Zoul said:


    Other than for cheese, why do you need raw milk?

    Yogurt, cream freche, low carb gravy thickening agent,
    all sorts of other sauces that work better with cream,
    good for baby cows ...

  20. In a previous article said:

    I share your opinion of Dannon plain yoghurt. However, Stonyfield Farms
    and Trader Joe's Creamline are both quite good. TJ's is under $3.00, as
    I recall, but the Stonyfield Farms is a bit more.

    Stonyfield Farm Whole Milk Plain is wonderful.

    Vicki
    --
    "I'm just a bad Christian. A bad born-again Christian. And certainly, like
    the apostle Peter, I am capable of denying it, of presenting myself as a sort
    of leftist liberation-theology enthusiast and maybe sort of a vaguely Jesusy
    bon vivant. But it's not true" --Anne Lamott

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