Re: When did you start counting calories?

Discussion in 'Food and nutrition' started by Bev-Ann, Jan 26, 2005.

  1. Bev-Ann

    Bev-Ann Guest

    I sort of did the reverse of counting calories...I tried to keep them ABOVE
    1400/day which I found difficult when I was only allowed 30g net carbs/day.
    I started out close to my goal weight, so it was very slow going and I
    found that if I went below 1400 calories/day, it slowed down even more.
    Now I weigh 109 pounds and have to eat a minimum of 1700 calories/day and
    65g net carbs or I continue to lose, which I no longer want to do.

    on 27 Jan 2005 03:06:08 GMT, Ignoramus32538
    <[email protected]> wrote:

    >I counted calories for about 8 days out of 1.5 years dieting.