B
Bev-Ann
Guest
I sort of did the reverse of counting calories...I tried to keep them ABOVE
1400/day which I found difficult when I was only allowed 30g net carbs/day.
I started out close to my goal weight, so it was very slow going and I
found that if I went below 1400 calories/day, it slowed down even more.
Now I weigh 109 pounds and have to eat a minimum of 1700 calories/day and
65g net carbs or I continue to lose, which I no longer want to do.
on 27 Jan 2005 03:06:08 GMT, Ignoramus32538
<[email protected]> wrote:
>I counted calories for about 8 days out of 1.5 years dieting.
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Bev
1400/day which I found difficult when I was only allowed 30g net carbs/day.
I started out close to my goal weight, so it was very slow going and I
found that if I went below 1400 calories/day, it slowed down even more.
Now I weigh 109 pounds and have to eat a minimum of 1700 calories/day and
65g net carbs or I continue to lose, which I no longer want to do.
on 27 Jan 2005 03:06:08 GMT, Ignoramus32538
<[email protected]> wrote:
>I counted calories for about 8 days out of 1.5 years dieting.
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Bev