TC said:MMu said:and: who says we can't eat meat without cooking it first?
Most people eat "raw" meat in one form or another, whether they
realize it or not. Beef jerky isnt' cooked, it's dried...
Quoted message said:Very good points.
Somehow these crackpots believe that raw-foodism equates to frugivism
and vice versa to the complete exclusion of any animal products. But
they conveniently ignore the Inuit and the Eskimos who ate primarily
raw animal-source foods, with no fuits or vegetables whatsoever, and
Nice concept, but that just is *not* true. The traditional
Eskimo diet *always* included significant plant matter.
Quoted message said:were one of the healthiest groups of people in the world. They were
virtually free of modern disease until they started eating a modern
diet
I will agree with that. They didn't suffer heart diseases, for
example. (Cold water fish and marine mammals are all very high
in Omega 3 fatty acids.)
Quoted message said:which included the introduction of fruits and vegetables to their
diets.
That of course is not correct. First, a "modern diet" did not
introduce fruits or vegetables, but it certainly has increased
the variety. The amount has only changed slightly though, as
they still eat a higher percentage of meat that most other
people.
But the health problems stemming from diet can be attributed to
*processed* foods and sugar.
Quoted message said:Now they are fast on their way towards being as obese and as
disease-ridden as the rest of the modern world.
My main point is that they were extremely healthy with little or no
fruits or vegetables in their diets. Their diets were primarily fats
and proteins and they were pretty much disease free.
Their diets were *primarily* fats and proteins, but in *no* way
was it exclusive of plants. They've *always* eaten a variety of
fruits and vegetables.
Quoted message said:Anyone who suggests that the only healthy diet is an entirely
frugivorous diet is living in la-la land.
I'll agree to that.
--
FloydL. Davidson http://web.newsguy.com/floyd_davidson
Ukpeagvik (Barrow, Alaska) [email hidden]